>Thought about bulking for the year
>lift my shirt up
>see pic related
>Nah... frick bulking
Stay lean 2024
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>Thought about bulking for the year. >lift my shirt up. >see pic related. >Nah...
That gyno tho
more than 70% of americans have gyno
crazy innit?
Wait fr?
Could be bullshit don't know, read about it awhile ago, but with the rates of obesity there it's not surprising if that's true
yea but it was manboob gyno because of obesity. the "gyno" would disappear if they got to 12%. So its not the medical gynecomastia you think of. Although fit confuses it with the manboob "gyno".
I have it too, but I don’t have it so bad. Damn my mom for raising me on McDonald’s
Same I’m only gonna eat one meal a day until I’m shredded I don’t care how much muscle I lose. Can I at least have like a protein shake and orange or something tho
Don’t starve yourself, just eat 500 fewer calories than you expend, and focus on getting protein throughout the day. Everything else will be fine.
Nice nipples ranjeesh
bloatmaxxing is a waste of time unless you are roiding or only care about strength.
lmaoooo no chest
Women don't care about chest.
Can I count my triceps and forearms as arms? I hate curls almost as much as I hate sickos
Triceps are what make arms look aesthetic. Biceps only look cool for 1 pose, and that's only if you have very lucky insertions. Relaxed oversized biceps are ugly, especially if they rival your tris size-wise. They are also a peasant muscle since they aid in manual labor like lifting bags of grain whereas tris are a combat muscle. Biceps are a necessary evil to work your lats though.
I suck it up by doing a couple of drop set cable curls or 21s
but dipppin erry day my homiea
SIIIUUUUUUUU
>women
bitches say one thing & do another
>machine shoulder press
hahahahaha
There's nothing wrong with machine shoulder press b***h.
post body
Mirin. I'm going to have abs for the first time in my life this year.
>Dem fat, suckable pepperoni nipples tho
>burnt pepperonis
Gross
>muslim nipples
>Black person pubic hair
its over
>gyno
>pube body hair
>brown
>manlet
oh no no no no no
Good job OP. Every body hating hasn't posted body yet. Strange.
neither have you fat boy
Sure. But I'm not hating like you homosexual. OP mogs me so good for him.
You should go on a cut instead to deal with your breasts
This is a white mans board you fricking nappy coon
getting fat to improve your powershitting is not impressive
''bulking'' is a meme, literally a codeword for ladasses with Binge Eating Disorder
can't you lean bulk?
excuse my ignorance, i'm not really fit so i don't know these things
you can, but most people will call you a moron for claiming it because they're fat and can't bulk without justifying their poor life choices at the same time