Thoughts on pancakes? I've been eating pancakes every day for a while now.
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Thoughts on pancakes? I've been eating pancakes every day for a while now.
I like em but it's easy to turn a clean bulk into a dirty bulk real quick with these.
What is a dirty bulk? It's just flour, eggs and milk. Sadly vegetable oil in the ones I've been buying. It's basically bread. In the past bread was the staple, look at the Bible. And lumberjacks etc ate a dish made of nothing but flour, pork and water. I eat 4,000 calories regardless of what I eat. I've also been eating 4 double cheeseburgers from McDonald's many days when I was out and about, some days I ate two burgers from another chain instead. It's good because you can see on their websites how many calories are in it. For about a month I only ate at home but then I started going out to try to get more daylight and then I have to eat out, and most places you don't know how many calories are in the food.
Sounds like it got it all figured out have a nice day.
lazy mofo
>What is a dirty bulk?
>I eat 4,000 calories regardless of what I eat.
Amazing for bulking, alright for maintaining/cutting in moderation and cooked without oil.
>
>eggs, milk and flour, optionally fruit, maybe some honey
>literally 100% whole foods mixed together and heated up in the pan
>dirty bulking
moron
Pancake has the word cake
Also very similar ingredients
COINCIDENCE? IS THE CAKE A LIE?!?
Brotein bankeks yes.
I tried protein pancakes and they fricking suck, nothing like actual pancakes.
agreed, i've never had protein pancakes that are nearly as good as normal pancakes, so I prefer to just have regular pancakes as an occasional treat. although the brand kodiak cakes makes a higher protein pancake mix that is pretty good, but we're still only talking maybe 8 or 10 grams of protein per serving, versus what you get if you add whey into the mix.
I like blueberry pancake, also banana pancake. maybe strawberry banana pancake. maple syrup.
waffles also good. french toast.
This is a brotein bankek I then smothered in blackberry jam, it’s the banilla brotein flavor powder
So it’s bretty good.
Looks bad mate
I've been eating ready pancakes from the store. About 600 calories in a pack, 100 calories per pancake.
Abhorrent.
It’s pancake day every Thursday in Sweden
Any recipes for healthy (trademark) pancakes?
70g oats blended fine 70g flour 2 egg 25g butter 20g sugar 310ml milk+extra salt cinnamon
7x3g butter in pan each
>MUH HECKIN GRAINS
dyel thread
I don't like pancakes and I barely like waffles, which is a godsend because I have enough trouble not stuffing my face with other carbs as it is.
>4 eggs
>80g oats
>1 banana
>1 scoop of protein powder
>salt
Easiest and fastest protein pancakes you'll ever make, taste great if your protein powder tastes good and super easy to adjust the calories if you want to cut by reducing oats, using only half a banana and using have some of the eggs be just eggwhites
Feel 10x hungrier if I eat these things in the morning compared to eggs or diet coke and a couple caffeine pills.
on weekends i occasionally treat myself to some pancakes consisting of
100g whole grain spelled flour
2 whole eggs
small amount of baking powder and cinnamon
i mix some protein powder in quark or cottage cheese, mainly for taste, sometimes with some fruit.
put the mix in the pancake, roll it up and devour it. so basic but so fricking good
forgot 150ml of any milk i have around