Three of these babies after a hard workout? Delicious. Perfection.
Eating a double burger after a workout is not recommended because it's high in calories, fat, and salt. This can counteract the benefits of exercise and cause bloating, dehydration, and health issues. It's better to eat healthy, nutrient-rich foods to help muscles recover and promote overall health.
>americans unironically think calling a burgee "quarter pounder" means squat, as if 110 grams of meat was anything short of poverty eating
A normal grilled minced meat patty is 200 grams minimum. Only burgerclaps think otherwise (and still somehow manage to be fatter than people eating non-poverty portions).
Am I crazy, or has McDonalds actually improved the quality of their beef in the past few years? I got a double quarter pounder the other day and I was shocked by how good it tasted.
It's way too easy to over-treat yourself unless you're doing some kind of athletic training.
Just lifting weights burns less calories probably your protein shake after. Even if you're replacing lunch entirely that's in the ballpark of 1300 kcal even more if you get a drink and fries. Which doesn't leave much for dinner, breakfast, snacks or beverages.
You basically just set yourself back like three work outs brah. No nutritional value, pointless calories, and it makes your digestion all gummed up.
Also what's the point of eating any protein other than fish/seafood?
It's got lotsa protein, its got the Omega 3s to make your brain gooder, and its both stupid easy to cook *and* tastes awesome. Chicken is frickin gay(no offense to gays, not tryin to compare you to the shit tier protein)
The goat order at McDonalds is 2 McDoubles, 2 McChickens with no mayo, then you toss out all the buns, sandwich the McDoubles in-between the McChicken patties, and eat it as a sandwich.
While McDonald's double cheeseburgers may be satisfying and delicious after a hard workout, it's important to keep in mind that they are high in calories, saturated fat, and sodium. Consuming too much of these foods on a regular basis can lead to health problems such as obesity, high blood pressure, and heart disease.
It's important to have a balanced and nutritious diet that includes a variety of foods from all food groups to ensure that your body is getting the nutrients it needs to recover and perform well after a workout. Including lean proteins, whole grains, fruits, and vegetables in your diet can help support your fitness goals and overall health.
Additionally, it's recommended to consume a post-workout snack or meal within 30 minutes to an hour after exercise to replenish your energy stores and help your muscles recover. This snack or meal should include protein and carbohydrates to help repair and rebuild your muscles. Some examples of post-workout snacks include a protein shake with fruit, yogurt with berries and granola, or a turkey and cheese sandwich on whole grain bread.
I just make my own burgers. McD's can suck my nuts
Buttered and toasted Brioche
Beef with melted gouda on top
A mountain of caramelized onions
Mayo/Ketchup/Mustard Burger Sauce
Pickles
2 slices of bacon
Remember when these tasted great, Anon? Remember when you thought they were good to eat? Remember when you didn’t know the macros and how bad it is for you? Remember when you didn’t know how shitty a corporation and how soullless an industry it is? Remember when you didn’t think how bad it tasted compared to something made fresh, or something you made yourself?
Yeah, frick that! Don’t go back, Anon! You can make it, Anon. Don’t pick up the fast food. YGMI, WAGMI!
>travelling >research some places to stop and eat >"the best smash burger in town!" >5* reviews all over >go there after a concert >wait like 30 minutes for my burger >it's good but literally just tastes like a McDouble on steroids >costs 5x as much
I fricking hate those hipster burger places so much. Although I had a Wagyu burger last week and that genuinely tasted better than a regular one.
imo get a daily double because it is that with vegetables, but I haven't read the nutrition information to know if it is actually better or worse
Eating a double burger after a workout is not recommended because it's high in calories, fat, and salt. This can counteract the benefits of exercise and cause bloating, dehydration, and health issues. It's better to eat healthy, nutrient-rich foods to help muscles recover and promote overall health.
Shut up chat gpt
A bot post is only worthy of a bot response
chatgpt is taking the vegan shitposting jobs
Good goy
For me, its two (2) double quarter pounders
>americans unironically think calling a burgee "quarter pounder" means squat, as if 110 grams of meat was anything short of poverty eating
A normal grilled minced meat patty is 200 grams minimum. Only burgerclaps think otherwise (and still somehow manage to be fatter than people eating non-poverty portions).
he said double
>Describes 1lb of beef worth of cheeseburgers
>Schizo doesn't understand burger units and loses his shit
Many such cases.
4 burgers? How's the weather in Washington
Am I crazy, or has McDonalds actually improved the quality of their beef in the past few years? I got a double quarter pounder the other day and I was shocked by how good it tasted.
yes ur crazy, its worse if anything, they spend millions per year to make them more addictive and cheaper
>they spend millions per year to make them taste worse
okay moron
A few years back McDonalds stopped using frozen beef for their 1/4 pounders and started using fresh beef. That has a lot to do with it.
yes they changed/removed a bunch of ingredients from various items and switched to fresh beef, as the other anon pointed out
iirc it was around 2017
literally the ONLY good thing in mcd is big tasty.
everything else tastes like shit
I used to eat at a fried chicken place after my gym session - man that grease hit just right. Then the fricking place closed down. Feelsbadman.jpg
It's way too easy to over-treat yourself unless you're doing some kind of athletic training.
Just lifting weights burns less calories probably your protein shake after. Even if you're replacing lunch entirely that's in the ballpark of 1300 kcal even more if you get a drink and fries. Which doesn't leave much for dinner, breakfast, snacks or beverages.
>Just lifting weights burns less calories probably your protein shake after.
turbomanlet that doesn't actually lift detected
You basically just set yourself back like three work outs brah. No nutritional value, pointless calories, and it makes your digestion all gummed up.
Also what's the point of eating any protein other than fish/seafood?
It's got lotsa protein, its got the Omega 3s to make your brain gooder, and its both stupid easy to cook *and* tastes awesome. Chicken is frickin gay(no offense to gays, not tryin to compare you to the shit tier protein)
For me it's three triple cheeseburger from Burger King.
>pickles
ngmi
>McDonald's hiring shills to post on IST
Fricking israelites.
The goat order at McDonalds is 2 McDoubles, 2 McChickens with no mayo, then you toss out all the buns, sandwich the McDoubles in-between the McChicken patties, and eat it as a sandwich.
Anyone not doing this is doing McDonald's wrong.
Also, Bread is cancer.
What do you think your precious mcchicken patties are covered in?
sure tastes good. swish it down with a ice cold Classic Coke. you earned it.
Yes, eat the goy slop, it will give you massive gains
Post body
Body
>le goyslop... bad!
This is like a black calling a white person a Black person
I get two triples
These have the same amount of sugar as a plain doughnut.
3x McDonalds Double Cheeseburgers:
> Calories: 1320g
> Fat: 75g
> Carbohydrates: 87g
> Protein: 72g
> Sodium 3104mg
What else do you need? Hits all the macros for half the calories.
>Calories
>grams
>capable of converting energy to mass
C'tan gains must be fricking insane
While McDonald's double cheeseburgers may be satisfying and delicious after a hard workout, it's important to keep in mind that they are high in calories, saturated fat, and sodium. Consuming too much of these foods on a regular basis can lead to health problems such as obesity, high blood pressure, and heart disease.
It's important to have a balanced and nutritious diet that includes a variety of foods from all food groups to ensure that your body is getting the nutrients it needs to recover and perform well after a workout. Including lean proteins, whole grains, fruits, and vegetables in your diet can help support your fitness goals and overall health.
Additionally, it's recommended to consume a post-workout snack or meal within 30 minutes to an hour after exercise to replenish your energy stores and help your muscles recover. This snack or meal should include protein and carbohydrates to help repair and rebuild your muscles. Some examples of post-workout snacks include a protein shake with fruit, yogurt with berries and granola, or a turkey and cheese sandwich on whole grain bread.
Thank you, blessed ChatGPT
I'm more of a quarter pounder man myself.
>Powershitter
I just make my own burgers. McD's can suck my nuts
Buttered and toasted Brioche
Beef with melted gouda on top
A mountain of caramelized onions
Mayo/Ketchup/Mustard Burger Sauce
Pickles
2 slices of bacon
Wait you're supposed to butter that type of bread?
>Brioche
Into the trash it goes
Remember when these tasted great, Anon? Remember when you thought they were good to eat? Remember when you didn’t know the macros and how bad it is for you? Remember when you didn’t know how shitty a corporation and how soullless an industry it is? Remember when you didn’t think how bad it tasted compared to something made fresh, or something you made yourself?
Yeah, frick that! Don’t go back, Anon! You can make it, Anon. Don’t pick up the fast food. YGMI, WAGMI!
>travelling
>research some places to stop and eat
>"the best smash burger in town!"
>5* reviews all over
>go there after a concert
>wait like 30 minutes for my burger
>it's good but literally just tastes like a McDouble on steroids
>costs 5x as much
I fricking hate those hipster burger places so much. Although I had a Wagyu burger last week and that genuinely tasted better than a regular one.
Your tongue has just become accustomed to the goyslop to the point its all it can taste
I did not have a McDouble in years prior to that smash meme burger. I did however get one a few weeks later to confirm
Post workout whataburger fuels my bulk
>fast food burgers
boy I love dry as frick overcooked tasteless beef