Gotta assume he's buying the proper groceries this weekend
https://i.imgur.com/es1d0AY.jpg
Threw these guys away. Cut starts on monday!
Sweet bro. Just remember to actually start it. Don't let the act of posting about it be a stand-in for actually doing it. It's too easy to say you'll do something and feel like that's enough. Best of luck on the cut
why would i assume good faith when everyone is known for doing all this performative druggie shit like oh dude tomorrow im gonna quit for sure, ive already made all the plans and im visualizing my future im gonna manifest...this time for sure bro!!!
if someone has made zero actual effort why would i congratulate them? im gonna assume op just wants to feel good about himself right now because thats what everyone else who makes posts like this does. 'buying the proper groceries' b***h please i bet you were the guy congratulating that slob in the other thread for 'working on being proactive' about cleaning up his room which would take less than ten minutes
>reddit spacing >druggie shit >talking about visualizing and manifesting when it didn't come up in the conversation >assuming I'm the guy who congratulated him when I'm also the guy who said not to let posting about it be the end of it
I diagnose you with being a homosexual. 1000cc of nippon steel to the stomach pronto. Don't call me in the morning
I thought about giving it to the kids, but I don't want the poptarts in the house to tempt me
Gotta assume he's buying the proper groceries this weekend
[...]
Sweet bro. Just remember to actually start it. Don't let the act of posting about it be a stand-in for actually doing it. It's too easy to say you'll do something and feel like that's enough. Best of luck on the cut
I will. I'm going to cut from now till I get abs. I already have the dishes I'm going to make lined up and ready to cook and meal prep
why would i assume good faith when everyone is known for doing all this performative druggie shit like oh dude tomorrow im gonna quit for sure, ive already made all the plans and im visualizing my future im gonna manifest...this time for sure bro!!!
if someone has made zero actual effort why would i congratulate them? im gonna assume op just wants to feel good about himself right now because thats what everyone else who makes posts like this does. 'buying the proper groceries' b***h please i bet you were the guy congratulating that slob in the other thread for 'working on being proactive' about cleaning up his room which would take less than ten minutes
its nothing personal and i sincerely hope you go through with it but im beyond tired of people always talking about the shit theyre supposedly going to do and never following up on it. its always 'im gonna be starting a diet/cut/program' and never 'i actually put in some of the work'
its nothing personal and i sincerely hope you go through with it but im beyond tired of people always talking about the shit theyre supposedly going to do and never following up on it. its always 'im gonna be starting a diet/cut/program' and never 'i actually put in some of the work'
But I threw them away so I already did some of the work
it's too hard bro theres some holiday every other week, and everytime you break your cut you'll demotivate yourself. Just make the most of the extra calories and maybe put on some muscle imo
Thanksgiving and Christmas are the worst ones though. Especially Thanksgiving. Everyone looks at you like you're the devil if you say you're on a diet during the dinner
7 months ago
Anonymous
>Everyone looks at you like you're the devil if you say you're on a diet during the dinner
Because you are. It is a winter feast for bonding with your family. It's one cheat meal. Just fast the next day, and you're back to where you started. Do a 48hr fast if you must.
7 months ago
Anonymous
Frick off. Might as well eat everytime someone brings in donuts if "you can le fast le day after" is your answer
I'm not saying I won't eat, but I don't want to pig out and have the cliche giant plate of food everyone expects you to have. A cup of chicken, half cup mash, half cup mac, half cup stuffing no pie, no alcohol. No leftovers
7 months ago
Anonymous
Do you eat donuts for Thanksgiving? Donuts are pure sugar. If someone brings donuts to Thanksgiving, don't eat them.
Thanksgiving food in my family consists of >Turkey and Ham (protein) >cornbread dressing (pretty carby, NGL) >sweet potatoes (low-GI carbs....this is actually good) >Green bean casserole (It's green beans and cream) >roasted Brussel sprouts & bacon >mashed potatoes
The above foods are basically fine for one day. You might want to skip the dressing if you're being anal about this. The problem you might run into is portion size. Don't eat until you're going to puke. Focus on the meat and greens.
Bigger question: why are you starting this shit now? If you had started dieting two months ago, you'd be ready for a cheat meal. You fricked this up, not your family. Don't be an ungrateful dick. It's home cooking. Eat the food! The whole idea of Thanksgiving was that you would fast after this meal.
7 months ago
Anonymous
It's still more food and calories than rice and chicken if you eat everything. I'd rather not eat than give myself an excuse to fail.
7 months ago
Anonymous
>doesn't want to eat the scary green bean casserole >eating rice every day
I hope your family disowns you over this.
7 months ago
Anonymous
Actually I eat egg whites and chicken, rice is goyfeed
7 months ago
Anonymous
Admit that you're a pussy and are afraid of the calories in green beans.
7 months ago
Anonymous
I am lol. Green beans cooked in butter/cheese sauce. That shit adds up
7 months ago
Anonymous
>thinks butter and cheese is bad
I bet you're fat af and have never dieted before.
7 months ago
Anonymous
I'm actually relatively lean and I've been progressively dieting on and off for 3 years now
>pork tenderloin >hoe cakes (Washington) >macaroni cheese (Jefferson) >mock turtle soup (Lincoln's fave) >apple pie (because America)
Been a tradition in my family going back before the Civil War.
why not today
This.
Best time to start a cut was yesterday, second best time is today.
Gotta assume he's buying the proper groceries this weekend
Sweet bro. Just remember to actually start it. Don't let the act of posting about it be a stand-in for actually doing it. It's too easy to say you'll do something and feel like that's enough. Best of luck on the cut
why would i assume good faith when everyone is known for doing all this performative druggie shit like oh dude tomorrow im gonna quit for sure, ive already made all the plans and im visualizing my future im gonna manifest...this time for sure bro!!!
if someone has made zero actual effort why would i congratulate them? im gonna assume op just wants to feel good about himself right now because thats what everyone else who makes posts like this does. 'buying the proper groceries' b***h please i bet you were the guy congratulating that slob in the other thread for 'working on being proactive' about cleaning up his room which would take less than ten minutes
>reddit spacing
>druggie shit
>talking about visualizing and manifesting when it didn't come up in the conversation
>assuming I'm the guy who congratulated him when I'm also the guy who said not to let posting about it be the end of it
I diagnose you with being a homosexual. 1000cc of nippon steel to the stomach pronto. Don't call me in the morning
I'm starting monday, but I'm giving myself a ramp period to gradually decrease calories over this weekend
u r goin way overboard man!
give urself a month to properly prepare for that 50 kcal deficit u dont wanna stress yourself out !
I'm doing a -1000 calorie cut from my TDEE, which is maybe like -2000 calories from what I was eating recently
that's bonkers !
lul
have a nice day unironically
I will kms, via starvation lol. But seriously, can you doomers leave?
You'll stay fat, you mindset is not ready to shed your bodily shakles
Nope. Shoo shoo demon
Feed it to the dogs.
I thought about giving it to the kids, but I don't want the poptarts in the house to tempt me
I will. I'm going to cut from now till I get abs. I already have the dishes I'm going to make lined up and ready to cook and meal prep
Don't be such a hard ass. We all frens here
its nothing personal and i sincerely hope you go through with it but im beyond tired of people always talking about the shit theyre supposedly going to do and never following up on it. its always 'im gonna be starting a diet/cut/program' and never 'i actually put in some of the work'
Noooo retaaaard eat them pwo
I can't. They aren't even that good. I just bought them because I went to the store hungry and couldn't decide if I wanted brown sugar or strawberry
Should've given them to me. Bulk starts on monday!
You're free to grab them from my dumpster
But I threw them away so I already did some of the work
imagine starting your cut right at bulk season kek
If I start now, I'll lose the 20lbs (1lb a week) by march and then I can get a head start on taking my shirt off
it's too hard bro theres some holiday every other week, and everytime you break your cut you'll demotivate yourself. Just make the most of the extra calories and maybe put on some muscle imo
I know. It's hard af but I have to try.
>Halloween candy
>Thanksgiving
>Anniversary
>Birthday
>Christmas
>New years
My present to myself this year is a fit body
its some bullshit up to fricking easter really.
Thanksgiving and Christmas are the worst ones though. Especially Thanksgiving. Everyone looks at you like you're the devil if you say you're on a diet during the dinner
>Everyone looks at you like you're the devil if you say you're on a diet during the dinner
Because you are. It is a winter feast for bonding with your family. It's one cheat meal. Just fast the next day, and you're back to where you started. Do a 48hr fast if you must.
Frick off. Might as well eat everytime someone brings in donuts if "you can le fast le day after" is your answer
I'm not saying I won't eat, but I don't want to pig out and have the cliche giant plate of food everyone expects you to have. A cup of chicken, half cup mash, half cup mac, half cup stuffing no pie, no alcohol. No leftovers
Do you eat donuts for Thanksgiving? Donuts are pure sugar. If someone brings donuts to Thanksgiving, don't eat them.
Thanksgiving food in my family consists of
>Turkey and Ham (protein)
>cornbread dressing (pretty carby, NGL)
>sweet potatoes (low-GI carbs....this is actually good)
>Green bean casserole (It's green beans and cream)
>roasted Brussel sprouts & bacon
>mashed potatoes
The above foods are basically fine for one day. You might want to skip the dressing if you're being anal about this. The problem you might run into is portion size. Don't eat until you're going to puke. Focus on the meat and greens.
Bigger question: why are you starting this shit now? If you had started dieting two months ago, you'd be ready for a cheat meal. You fricked this up, not your family. Don't be an ungrateful dick. It's home cooking. Eat the food! The whole idea of Thanksgiving was that you would fast after this meal.
It's still more food and calories than rice and chicken if you eat everything. I'd rather not eat than give myself an excuse to fail.
>doesn't want to eat the scary green bean casserole
>eating rice every day
I hope your family disowns you over this.
Actually I eat egg whites and chicken, rice is goyfeed
Admit that you're a pussy and are afraid of the calories in green beans.
I am lol. Green beans cooked in butter/cheese sauce. That shit adds up
>thinks butter and cheese is bad
I bet you're fat af and have never dieted before.
I'm actually relatively lean and I've been progressively dieting on and off for 3 years now
>leaving out Presidents' Day
Get off my board, commie.
>Verification not required.
Nobody celebrates presidents day with food
>pork tenderloin
>hoe cakes (Washington)
>macaroni cheese (Jefferson)
>mock turtle soup (Lincoln's fave)
>apple pie (because America)
Been a tradition in my family going back before the Civil War.
>starts on monday
Now or never