>vitamin D
if it's just for vitamin D
your body literally stops generating much of it after like 1/2h in the sun because you have enough
of course this depends on your naked skin and where you live
just wearing swim trunks or a bikini take way less time in the sun than just a tshirt and long trousers
also nearer to the equator mean less time needed
>sponsored by <insert supplement producer>
https://i.imgur.com/Z6IwZm0.jpg
Skin cancer is because of seed oils and sunscreen
Vitamin D is great. The sun is great. Everyone subconsciously knows this because tan people look great.
The only caveat is that you should only sunbathe in ancestral appropriate regions
If you're white, stick to the green regions
If you're brown, stick to the orange and yellow regions
If you're black, stick to the red regions
That's what your skin developed for so it's silly to go to one of the other places.
not the same schizo as yesterday again
you may find more people agreeing with you on /misc/ or /x/
>your body literally stops generating much of it after like 1/2h
Source? The only thing I've ever heard of is the need for 5-30 minutes in the sun each day to get your vitamin D needs. Also, your body can store up to 2 months worth of D in adipose tissue
Also if it's not persistently sunny it's just not going to be possible to get enough sun in winter months unless you start living outside, exposed, in winter, which would suck ass.
Everyone with pale skin MUST build up a tan before summer. Do not be the guy that hides in the house until Summer then get shocked at getting a summer sunburn.
>tfw whitest white and live in a yellow region >tfw this is actually an improvement since I was raised in orange
Shit must've been pretty fricked circa 1910 for my ancestors to move from some of the least sunny places on Earth to the southern US. I check my weather app more for the UV index than precipitation lmao
it's fine if you dress appropriately. we have a habit in the north to wear short sleeves and shit, but if you live in a hot area it's usually better to just wear thin but fully covering clothes as well as a straw woven hat that'll shield you from the sun but allow a bit of air to keep your head cool.
I'm bald so I invested in a panama hat a while ago, I used to get a sunburned nose pretty often growing up but that hasn't been an issue ever since, it also shields your neck and ears which has been nice. I've also never really liked shorts unless I'm at the beach or something, so I bought a bunch of very thin long sleeves linen pants. they allow plenty of air through which has been great.
hat, not the guy, related.
I was born in the lightness, molded by it lmao, I've been on the hat and sleeves game since my parents let me dress myself; and cleaning up my diet (not eating my parents' cooking) has really helped, I'm much more burn resistant now. My climate is basically like southern France now, a damn sight better than the subtropical crucible I was born into. I'm going to a water park tomorrow and making my swarthoid gf wait til 3 so I don't get fried, it's gonna be great.
Yeah not only do short pants and short sleeve shirts make you look like a kid, they also are not conducive for sunny hot weather. The people who have lived in sunny hot weather for thousands of years wear light in colour, light in weight, long, and breathable clothing.
im not making the argument, I'm just explaining his argument isn't that white people shouldn't live in those areas, just that they shouldn't sunbathe in those areas.
Oslo compared to Madison, mind the numbers as the graph isn't the same between the two images.
I don't know why you think an argument against sunbathing means you would be dead if you did so anyways though. If anything I would think it just increases the risks of getting cancer which isn't exactly an immediate killer.
10 months ago
Anonymous
>cancer doesn't kill you
Alsp the peak in the norway graph is higher jeqish moron
10 months ago
Anonymous
do you lack any comprehensions skills? I said it wasn't a very immediate killer, as in it takes a while for cancer to actually get you.
10 months ago
Anonymous
This is a sunshine graph, not an irradiation graph. Oslo is 17° more northerly, not all sunshine is equal.
>cancer doesn't kill you
Alsp the peak in the norway graph is higher jeqish moron
This sis such obvious bullcrap, white people have lived in the US for ages and we're doing fine. Plus there is no way fricking Michigan and wisconsin get significantly more sun than UK or norway
UK and Norway are cloudy as frick because they have long coastlines at a much more northerly latitude you idiot. Michigan and Wisconsin are in the middle of a continent, the great lakes are tiny compared to actual seas and so are their corresponding impact on weather systems. Jfc some of you are so stupid.
If anything this confirms my point. Australia is 80% white, probably more so in the older generations on which this study was done. Look at the map. Outside of Tasmania, Australia js not meant for white people. European construction workers don't have the same rate of skin cancer.
If you're white Australian, move to Tasmania or europe
that dark blue bit in the middle of china seems cozy. If it wasn't for the chinese who have probably poisoned that place for the next 2.5 million years.
Unironically white people can handle tropical weathers just fine, some will hate it though and thats completely valid.
IME white people from hotter weathers look happier and have a warmer (heh) personality. Scandinavians on the other hand behave like soulless vessels. Not saying they are bad people, they just all strike me as somewhat autistic.
Where I live, at this time of year, it takes about 5 minutes of sunlight to process all the vitamin D I need in a day (for whites and asians). I get that much incidentally even if I don’t leave my house.
Anyways, remember that tanning is literally a sign of DNA damage. Your melanocytes only produce more melanin in the presence of thymidine dinucleotide (pTpT) fragments from damaged DNA. There’s a reason why dermatologist’s religiously apply sunscreen.
dermatologists are also low-tier doctors who run a racket overcharging for bullshit procedures. If you want to get your freckles zapped with a laser expect to pay thirty thousand dollars.
Your vit D storage is filled up after just 10 minutes of sunbathing, then it has to be slowly absorbed by fat. That being said unless you get sunburned your cancer risk is tiny, and most forms of skin cancer are completely harmless anyway. Just get your tan slowly by sunbathing in April, May and you'll be totally fine. Just yesterday I read an article about some c**t that used sunscreen permanently all year round and she was shocked when she was diagnosed with the bad kind of skin cancer at 35, of course no connection to the fricking sunscreen was made.
>the need for sunscreen
seed oil consumption is voluntary, so the word "need" has no place in your comment.
Also sun screens just plainly contain ingredients that cause cancer. If you pay attention to this shit you will run into these kind of headlines every couple of years.
>chemical company makes sunscreen with chemical X >health and safety inspection discovers chemical X to be carcinogenic >chemical company developes new sunscreen with chemical Y >2 years later H&S discovers Y to be carcinogenic
Because sunscreen gives a fake sense of security, before it was "just dont go in the sun" now its "just apply sunscreen and you can defeat the sun" so people end up spending way more time in the sun than whats even healthy, and there is a limit to what sunscreen can do
This doesn't even sound right. My grandparents were farmers and never used the fricking stuff or gave a shit about "don't go in the sun." They never said peep about any of that shit. It was only my dumb, Boomer grandparents that cared about sunscreen and/or staying in the sun too long. So your entire premise is wrong, as far as I know.
I think you’re probably confusing cases diagnosed with actual prevalence. My grandmother is 96 and always talks about how there was no dementia growing up but in the same breath will mention how XYZ were “doting near the end”. Same with everything, although no doubt there are some diseases that are more prevalent now but I think most of that can be blamed on obesity and sedentary lifestyles
Coincidentally yes, a few of the novels he specifically calls out Bond 'bathing naked in the sand". It's entirely possible Flemming was a closeted homosex.
the food you've been eating and air you've been breathing for the past 20 years have already guaranteed you a 100% win on cancer lotery so it doesn't really matter
No, because once you tan you generate less vitamin D with the same amount of sun. Unless you're going to just persistently live outside in a permanently sunny environment you're basically not going to make it.
no.
absorbing vit d through the sun is a meme. just a take a supplement.
>vitamin D
if it's just for vitamin D
your body literally stops generating much of it after like 1/2h in the sun because you have enough
of course this depends on your naked skin and where you live
just wearing swim trunks or a bikini take way less time in the sun than just a tshirt and long trousers
also nearer to the equator mean less time needed
>sponsored by <insert supplement producer>
not the same schizo as yesterday again
you may find more people agreeing with you on /misc/ or /x/
>your body literally stops generating much of it after like 1/2h
Source? The only thing I've ever heard of is the need for 5-30 minutes in the sun each day to get your vitamin D needs. Also, your body can store up to 2 months worth of D in adipose tissue
Based.
Also if it's not persistently sunny it's just not going to be possible to get enough sun in winter months unless you start living outside, exposed, in winter, which would suck ass.
Everyone with pale skin MUST build up a tan before summer. Do not be the guy that hides in the house until Summer then get shocked at getting a summer sunburn.
If I were a woman I would frick myself with random objects as well as have lesbian sex
No wiener tho, that's gay
Stop this fearmongering over sunlight. No one but low T dermatologist cucks care about shit.
>Melanoma gets 1 in 4 white Australians
Haha yes no big deal friendo, you conquerors keep on playing out in the sun at latitudes where you white ppl don't belong
When are you Black folk going to go back to the equator?
Skin cancer is because of seed oils and sunscreen
Vitamin D is great. The sun is great. Everyone subconsciously knows this because tan people look great.
The only caveat is that you should only sunbathe in ancestral appropriate regions
If you're white, stick to the green regions
If you're brown, stick to the orange and yellow regions
If you're black, stick to the red regions
That's what your skin developed for so it's silly to go to one of the other places.
Uncomfortable truth for americans
>tfw whitest white and live in a yellow region
>tfw this is actually an improvement since I was raised in orange
Shit must've been pretty fricked circa 1910 for my ancestors to move from some of the least sunny places on Earth to the southern US. I check my weather app more for the UV index than precipitation lmao
it's fine if you dress appropriately. we have a habit in the north to wear short sleeves and shit, but if you live in a hot area it's usually better to just wear thin but fully covering clothes as well as a straw woven hat that'll shield you from the sun but allow a bit of air to keep your head cool.
I'm bald so I invested in a panama hat a while ago, I used to get a sunburned nose pretty often growing up but that hasn't been an issue ever since, it also shields your neck and ears which has been nice. I've also never really liked shorts unless I'm at the beach or something, so I bought a bunch of very thin long sleeves linen pants. they allow plenty of air through which has been great.
hat, not the guy, related.
I was born in the lightness, molded by it lmao, I've been on the hat and sleeves game since my parents let me dress myself; and cleaning up my diet (not eating my parents' cooking) has really helped, I'm much more burn resistant now. My climate is basically like southern France now, a damn sight better than the subtropical crucible I was born into. I'm going to a water park tomorrow and making my swarthoid gf wait til 3 so I don't get fried, it's gonna be great.
Yeah not only do short pants and short sleeve shirts make you look like a kid, they also are not conducive for sunny hot weather. The people who have lived in sunny hot weather for thousands of years wear light in colour, light in weight, long, and breathable clothing.
So you're saying white people shouldn't live in america? Fricking dumbass
he's saying white people shouldn't actively sunbathe in the USA.
That's such obvious Bullshit and you know it
Meant for
im not making the argument, I'm just explaining his argument isn't that white people shouldn't live in those areas, just that they shouldn't sunbathe in those areas.
Yeah but everyone with a brain knows that it's bullshit. wisconsin gets the same sun as norway otherwise I'd be dead rn
Oslo compared to Madison, mind the numbers as the graph isn't the same between the two images.
I don't know why you think an argument against sunbathing means you would be dead if you did so anyways though. If anything I would think it just increases the risks of getting cancer which isn't exactly an immediate killer.
>cancer doesn't kill you
Alsp the peak in the norway graph is higher jeqish moron
do you lack any comprehensions skills? I said it wasn't a very immediate killer, as in it takes a while for cancer to actually get you.
This is a sunshine graph, not an irradiation graph. Oslo is 17° more northerly, not all sunshine is equal.
>he didn't mind the numbers
why do americans seethe so much when you state the simple fact that most of their country is sunny? You are denying latitude you utter moron.
This sis such obvious bullcrap, white people have lived in the US for ages and we're doing fine. Plus there is no way fricking Michigan and wisconsin get significantly more sun than UK or norway
>Lansing, Michigan
>2400 hours of sunshine per year
>London, UK
>1400 hours of sunshine per year
Have you ever lived in the UK? The weather not being overcast is a notable occurrence
UK and Norway are cloudy as frick because they have long coastlines at a much more northerly latitude you idiot. Michigan and Wisconsin are in the middle of a continent, the great lakes are tiny compared to actual seas and so are their corresponding impact on weather systems. Jfc some of you are so stupid.
Deal, but along with the green, whites get Australia, NZ and the USA.
>least israeli demoralizing gay
Shoo israelite
israeli cope
80% of construction workers in Australia develop skin cancer
Less than 4% use sunscreen
>It's totally sunscreen that causes skin cancer !!
If anything this confirms my point. Australia is 80% white, probably more so in the older generations on which this study was done. Look at the map. Outside of Tasmania, Australia js not meant for white people. European construction workers don't have the same rate of skin cancer.
If you're white Australian, move to Tasmania or europe
All of them eat seed oils
>white people should not inhabit the western world
Fricking israelite
Why should they? Every /misc/cel I've ever met says that Meds, Spanish, Portuguese, Turkish, etc. aren't white. Stay in your zone, Hans.
>that dead spot in sichuan
what the hell?
that dark blue bit in the middle of china seems cozy. If it wasn't for the chinese who have probably poisoned that place for the next 2.5 million years.
notice how the """white""" americans seethe at this
>patagonia is gray
What are they hiding??
patagonia is unironically israeli landlord clay
>Here is your photovoltaic electricity, bro
FRICK you
huge cope from the third world, per usual. enjoy beef jerky skin, incel
Unironically white people can handle tropical weathers just fine, some will hate it though and thats completely valid.
IME white people from hotter weathers look happier and have a warmer (heh) personality. Scandinavians on the other hand behave like soulless vessels. Not saying they are bad people, they just all strike me as somewhat autistic.
>If you're white, stick to the green regions
China here I come
Where I live, at this time of year, it takes about 5 minutes of sunlight to process all the vitamin D I need in a day (for whites and asians). I get that much incidentally even if I don’t leave my house.
Anyways, remember that tanning is literally a sign of DNA damage. Your melanocytes only produce more melanin in the presence of thymidine dinucleotide (pTpT) fragments from damaged DNA. There’s a reason why dermatologist’s religiously apply sunscreen.
dermatologists are also low-tier doctors who run a racket overcharging for bullshit procedures. If you want to get your freckles zapped with a laser expect to pay thirty thousand dollars.
I'm Irish so I don't
Your vit D storage is filled up after just 10 minutes of sunbathing, then it has to be slowly absorbed by fat. That being said unless you get sunburned your cancer risk is tiny, and most forms of skin cancer are completely harmless anyway. Just get your tan slowly by sunbathing in April, May and you'll be totally fine. Just yesterday I read an article about some c**t that used sunscreen permanently all year round and she was shocked when she was diagnosed with the bad kind of skin cancer at 35, of course no connection to the fricking sunscreen was made.
what level of wanting to be raped are they at when they decide to go topless in public?
Yes your T levels skyrocket when you get enough sun.
Skin cancer was very rare before sunscreen was invented, then it exploded. Let that sink in.
Seed oils -> excess PUFA -> lipid peroxidation when exposed to sunlight -> cancer & the need for sunscreen
You know I'm right.
>the need for sunscreen
seed oil consumption is voluntary, so the word "need" has no place in your comment.
Also sun screens just plainly contain ingredients that cause cancer. If you pay attention to this shit you will run into these kind of headlines every couple of years.
https://www.health.harvard.edu/staying-healthy/sunscreen-makers-withdraw-products-found-to-contain-cancer-causing-substance
>chemical company makes sunscreen with chemical X
>health and safety inspection discovers chemical X to be carcinogenic
>chemical company developes new sunscreen with chemical Y
>2 years later H&S discovers Y to be carcinogenic
and the cycle continues
Because sunscreen gives a fake sense of security, before it was "just dont go in the sun" now its "just apply sunscreen and you can defeat the sun" so people end up spending way more time in the sun than whats even healthy, and there is a limit to what sunscreen can do
This doesn't even sound right. My grandparents were farmers and never used the fricking stuff or gave a shit about "don't go in the sun." They never said peep about any of that shit. It was only my dumb, Boomer grandparents that cared about sunscreen and/or staying in the sun too long. So your entire premise is wrong, as far as I know.
*dumb, Boomer parents
Pretty much just this, all the modern skin cancer stuff is bullshit. You never heard shit like this a few generations ago.
I think you’re probably confusing cases diagnosed with actual prevalence. My grandmother is 96 and always talks about how there was no dementia growing up but in the same breath will mention how XYZ were “doting near the end”. Same with everything, although no doubt there are some diseases that are more prevalent now but I think most of that can be blamed on obesity and sedentary lifestyles
Use sunblock
Ian Flemming writes about James Bond sunbathing in literally every book and James Bond is extremely high test so I'm going to say it's based.
I use coconut oil, not sure if it works but no sunburn yet. I cut out all seed oils too
His balls too?
Coincidentally yes, a few of the novels he specifically calls out Bond 'bathing naked in the sand". It's entirely possible Flemming was a closeted homosex.
beeg booba brappa
After 15 minutes you stop producing vitamin D
Then you’re just bathing in ionizing radiation for no reason.
if you want to look like an old geezer as quickly as possible then sunbathing is the right option for you
the food you've been eating and air you've been breathing for the past 20 years have already guaranteed you a 100% win on cancer lotery so it doesn't really matter
You only need to sunbathe for 5 minutes a day for vitamin D. Maybe 10 if your a Black.
No, because once you tan you generate less vitamin D with the same amount of sun. Unless you're going to just persistently live outside in a permanently sunny environment you're basically not going to make it.
Sex
You are basically Superman, gettign sun is good for you. If you're a white dude you only need 20 minutes of mid-day sun to max your VitD for the day.
Don't lay around like a useless woman. Get outside and be productive or play a sport.
Nice
Boomers are the only generation in history that thought sun was bad for you
Sunbathe early in the morning before 11 am
Sun exposure does not cause skin cancer. Don't listen to israelites. Yes, sunburns contribute to it but that's another story.
Vitamin D supplementation does not replace sun exposure.