what's your favourite lifting app?
are the shitty AI ones worth it, or are they literally just adding a rep or set each week?
currently using hevy to track everything
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training apps
sorry, what I meant to post was a crossover thread between balding, mike mentzer, and sam sulek
maybe that will get replies instead
You forgot the last provoking Instagram thot.
Bumping this what is the best diet app to pair with the best lifting app?
I use Hevy, too. Also Weight fit
Nothing special
I use an app called "strong" does everything you need it to do.
I use 'Notepad'.
I archive my lifts with pen and parchment
>are AI ones worth it
No.
>favorite app?
Fitnotes. Simple, free, no fluff
I use the StrongLifts app and I must say It’s pretty cool. The free version is great if you do the standard program.
Which ones have a seemlessly integrated feature to time your rest between sets?
Stacked
That's neat, thanks. Would you recommend it?
FitNotes as well
yep, came to post this
idek anymore
Used to use excel. I still have google sheets and whatnot, I'm a data scientist (meme-ish job but mine does require hardcore stats) and I love fricking with the numbers; fitting kalman filters seem to be the best for tracking "actual" weight vs the ups and downs of daily water/salt/food intake
That said, I recently switched to MacroFactor and I fricking love it. Its expensive as hell, I shill it on here for those of us with $, the auto-adjustments are super nice and tend to outperform my generic data fitting.
I use Strong to track workouts and used to use cronometer for tracking calories, which I think I actually still prefer the way it functions over the logging in macrofactor, but it might just be a familiarity thing
Just use fitnotes.
please email him and ask for drop set support