>try to eat wholegrains bread
>go to poop next day
>wipe ass
>paper is literally covered with undigested, untouched seeds
Bros, are we really meant to consoom plant shit? Feels like I'm failing evolution here.
>try to eat wholegrains bread. >go to poop next day. >wipe ass
Now you understand why whole grains are a ~~*meme*~~ and why processed grains are superior.
Still inferior to sugar, THOUGH
>conflates unseeded wholegrain bread with seeded wholegrain bread
Good grief the absolute fricking state of zoomers ruining this board
IST is a grain brain board. Any negative talk of grains or seeds will label you as a keto schizo
And rightfully so, grains are based, nearly as based as spuds
bread is literally the original goyslop
seeds are designed to pass through digestive systems so the seeds can plant and grow. Are you moronic?
then eating multigrain bread is pointless because I’m not a bird who shits all over town (yet)
>one day
>I am gonna grow wings
>a chemical reaction
>hysterical and useless
>hysterical and
>let down and hanging around
birds break the seeds before they eat them to get the nutrients out. You are dumber than a bird.
nah, no, no. now, finally, I can become a bird.
Chew your food thoroughly.
whats the point of fricking eating them then if you shit them right out??
There is no point, seeds are worthless
Fatties need to constantly be stuffing their face with food or they think they are dying, which is why you have all the 0 sugar food, wholegrain breads, diet sodas, etc
>>wipe ass
You're supposed to wash it
sure its not just the outer seed layer like corn poops?
sourdough or bust. everything else is shit
Yes. You failed. Grass is for cows and the seeds are how the grass reproduces. It's not there to eat.
not really, you eat mainly as a desperation food.
Grains are not people food. They are animal food.
Before someone labels me a ketoschizo, I will say you should eat fruit. Fruit is FOOD. Grains are not.
You are a homosexual dyel. Prove me wrong
Grains are slave food. We didn't even eat them before 10,000 years ago, and even then they were given to peasants. Have fun with your inferior diet and inferior results.
>Grains are slave food.
Historylet. Grains where eaten by soldiers and kings. The only difference between the kings and the peasants is they had more refined grains with more added sugars
You are an idiot. Bread made from fine milled flour was a food of nobility. Healthy too because of its ease of digestion. Peasants ate gruel and hard tack bread from grain that was barely milled.
Because you didn’t chew the seed. If you ate a shelled nut, you would shit it out whole.
bump
Whoops
Seeds are designed by nature to be the most difficult part of the plant to digest. They are the plant's next generation, it's babies. Fruit is much better because the plants actually "want" you to eat them and then shit out the undigested seeds in a nice pile of manure miles away.
What bread did you eat. Whole grain bread means the whole grain is ground up into flour and the husk is added to the dough. There should not be any whole seeds. I make whole wheat bread a good bit and I only buy whole grain bread and I shit like a king when I eat it. Bread is based, and only dyels and gays hate it.
insoluble fiber foods show up intact in your poop. fiber is an indigestible carb. if you don’t want to see bits of food in your stool, stick to soluble fiber
All plants are poison
Sounds like a you problem.
Do you also get runny shits whenever you consume dairy?
Grains are the trashiest food, vegetables, greens(with olive oil), fruits and meats is all u need, bread isn't bad if consumed moderately