>two pots of coffee
>two monster ultras
>megadose vitamin D
>adderall 20mg
>ZMA
>BCAAs
>9 hours sleep
>still tired
unironically how the frick do you fix this shit?
>two pots of coffee. >two monster ultras. >megadose vitamin D. >adderall 20mg. >ZMA. >BCAAs
For me, it’s orange
I like green because it reminds me of Slurm
Blue lewis hamilton flavor slaps
i'll never understand why you morons love energy drinks so much
pure caffeine will always be superior in every way
>Caffeine addict morons
Imagine falling for this meme.
Enjoy raping your gut and dopamine levels needing your coffee fix daily for the rest of your miserable existence just to live through the day without killing yourself.
You don't even get benefits from it, your body has resistance all the way up, just drinking to keep you at base level LOL
the last time i tried to quit coffee full stop around summer 2022 i legit slept for 12-13 hours a day for 5-6 days straight
it’s just not possible
Why don't you set an alarm, moron.
Imagine describing the downsides of caffeine while posting on IST
I went from heavy Caffeine use (multiple monsters and coffees a day) cold turkey no caffeine at all not even tea for a year.
I found I just like a nice warm drink while working or out in the cold so just drank decaf.
I drink caffeine again now , more like 1 coffee in the am, switch to tea if I want something in the afternoon. Tbh quilting for a year had no tangible benefits at all
coping poor gay.
there is a point at which your metabolic boost starts running higher than you can actually fricking cover so you end up feeling more tired than energized
doesn't apply to actual real drugs though
unironically do not consume any of the above mentioned. get rid of everything in your system and just become normal, natural. you know that this is the answer and the fix and the fact that you are not able to do it proves it. its difficult because you are addicted and your body is in a compromised state.
obviously everything you do is wrong but i actually think that megadosing vitamin d could be your problem. Megadosing D vitamin causes hypercalcemia and fatigue and dizziness are one of the symptoms.
>le natural is le better
stfuuu homosexualS
caffeine is good for lifting, but since you homosexuals that come here don't even do that, you keep talking out of your ass
yeahhh yeah go live your peaceful drug free lives i could give 1 shit, go meditate or whetever the frick you vegans do, i'm here to lift
gays
caffeine is not bad in itself but the amount you consume is fricking with your sleep
You will always be tired if you're addicted to stimulants
IF YOU STICK CAFFEINE AND STIMULANTS UP YOUR ASS YOU CAN'T PROPERLY SLEEP, 9 HOURS OF FRICKING SLEEP WITHOUT GOOD AND PROPER REM AND DEEP SLEEP STAGES, CONGRATULATIONS.
You are a slave
get rid of everything except adderall (and possibly a little vitamin d if you live in a colder/darker country, but stop fricking megadosing) and drastically reduce coffee. Like one small coffee in the morning and maybe one at lunch if you absolutely need. Stimulants + coffee alone fricks with your sleep heavy, I am a uni student on stimulant right now, it's finals season, and even still I have to keep it to 1-2 small coffees a day or I'm fricked. 9 hours sleep might also be too much for you. some people feel more alert and less groggy off 7-8, getting to bed and getting up at the same time every day also helps (especially if that time is before 8am). Look into factors that reduce sleep quality as well, are you a regular drinker/pot smoker? If so you need to cut that shit down it's fricking with your sleep more than you think. Also try to avoid using phones/laptops for at least a half hour before bed (preferably an hour+)
Beyond that it's all diet and exercise.
also it's worth nothing that this might be depression symptoms. happened to me too. if you stop all this shit and you're in good physical shape and still tired, your mental health may be the culprit.
don't touch caffeine - EVER.
also check your hormone levels, you might be eligible for TRT
Isn't White Monster good if you're trying to lose weight? Helps you to skip meals, is low-calorie and tastes better than black coffee.
Personally love the strawberry dreams flavor
You're taking in way too much caffeine. Even though you're getting more than adequate sleep volume, it's very low-quality sleep, and quality is very, very important when it comes to sleep. You're not sleeping as deeply as you should, and you may not realize it but there's a pretty good chance you're getting up several times a night to piss and may be dehydrated. Cut most of your caffeine intake, set a consistent bedtime for yourself, and set a bedtime routine that you engage in every night. I don't even care what it is, just have a routine. You may also want to assist with melatonin for the first little bit, but unless you have a serious case of DSPS I don't recommend it long-term. If you have sleep apnea, get a CPAP machine, and try to fix the underlying cause if you can.
They are all so expensive, holy fricking shitballs.
How can zoomers afford them?
Just don't buy anything else. Save every penny for Monster.
You should see the prices on that Prime crap, remember seeing their 0.5l bottles displayed for 9 euros at a gas station
you're a fricking dumbass
I quit my addiction to Monster and coffee by switching to poppy seed tea. Try it.
Time for a sleep study pal
Why buy energy drinks when you can have pre workouts?
Breakfast - 2 Monsters
Lunch - 1 Monster
Dinner - 1 Big Mac
Under 1,000 cals a day.
except that's fricking wrong!?
Try Monster Ultra
>except that's fricking wrong!?
Its obviously sugar free
the caffeine is whats fricking you up big dog. I'm being a MAJOR hypocrite here, but cut it out and I promise you will experience 12-14 hrs of wakefulness every day that you sleep and eat well.
Not me though I will continue with my 600-900mg of caffeine a day
Its because you dont do any cardio and your body is in a constant crash of sugar/caffeine
I need caffeine to cope with tiredness from the ritalin I take (almost like tic tacs on some days )