stop noticing things. also don't notice I have one of the most prominent figures in the Peat community, the literal who Haidut, on my podcast.
btw buy my supplements and live radical dude.
Because you need a good amount of carbohydrate to keep the thyroid of the function up. Calories are good for you if you get them from the right source, despite what CICOtards say.
If you want to lose / gain weight regardless of health outcomes or the composition of said weight, CICO is excellent.
Just eat your KFC but make portion control your priority.
because i want orange juice and not a frickin orange. its not that hard to understand. And i have never met a fatty who was obsessed with frickin juice
>contains bromelain >Doesn't explain what it is good for >Ironically it's for protein digestion >ironically it's in pineapple what picrel probably is >not watermelon or orange juice
we truly do live in a wondrous age. where anyone can literally say any basic fact and be touted as an expert or messiah, while at the same time spouting bullshit lies about whatever it is they dont like or is trending at the moment.
sigh. and i was born too autistic to see the value in any of it, thats how you know when youve pretty much reached either enlightenment, or rock bottom. when even grifting for fame fortune and women provides no merit...
>Paul Saladino eats fruit >Sv3rige eats fruit >Shawn Baker eats fruit and cake (lmao) >Jimmy Moore sentenced to life in prison >their followers keep dropping dead of satur---seed oil related heart attacks >the two founding israelites, ~~*Vonderplanitz*~~ and ~~*Atkins*~~ are dead
None of them have actually attempted to follow a fully ketogenic dietary regimen. Carbs In Cope Out cattle can't wrap their heads around the most basic biomechanics.
>None of them have actually attempted to follow a fully ketogenic dietary regimen
It's almost like if 100% of your major figures are complete frauds, your diet is a scam too
Why do fringe diet autists continuously wage a war in this thread? Do you moronic, homosexual Black person autists not understand how fricking moronic you are and that you are the laughing stock of the entire board?
tried saladinos advice. basically ate lots of red meat and berries. the amount of berries gave me acne. frick this, he's feeling good and gets away with it because he already built a strong base and I'd taking steroids.
paul saladino isnt keto hes paleo. paleo you can eat all whole foods including fruits and vegetables. the problem is juices from the store are incredibly unhealthy with tons of processed sugar so you have to squeeze your own and even then you're just missing out on fiber so just eat the actual fruit instead.
>shaman chad pro tip
take a food processor to watermelon, rind and all. water down a bit and drink it everyday when in season and cheap.
the zinc and potassium is giga chad tier for porn star dick and brain gain >but, shaman chad we knew this
maybe
but did u kno watermelon rind has the highest concentration of myrcene
why myrcene
it has this super cool calming effect as a result of its sedative properties but more importantly it inhibits cellular inflammation response >what that means
if u wisely choose to imbibe spirits or smokes …. 🙂 lets say it works ‘better’
if u lift, u heal faster
No one cares
Frick off
Animal™ Based™ Diet™ btw, no relation to Ray Peat. Be sure to buy my balls.
stop noticing things. also don't notice I have one of the most prominent figures in the Peat community, the literal who Haidut, on my podcast.
btw buy my supplements and live radical dude.
Why bother with fruit juice when you can just eat the fruit?
Because you need a good amount of carbohydrate to keep the thyroid of the function up. Calories are good for you if you get them from the right source, despite what CICOtards say.
>you need a good amount of carbohydrate to keep the thyroid of the function up
no you dont. just eat enough protein
yes you do, you need at least a pound of carbs for optimal bodily function, even sedentary nerds
this has to be bait
no, carb the frick up
The sanest sugar addict
Freelee looks amazing for being like 45
lots of botox, and some implants.
Cope
yeah i like how she can barely emote anymore because of all the work
Looks normal to me. Don't notice any botox either
Honestly this just looks pathetic on your part
Sure thing Freelee, now run along and eat another 30 banana smoothie that you can spew back out after filming
I believe it is Shawn Baker who'll be having those bananas, if you please 🙂
bananas good
binge eating 30 bananas then purging bad
Without carnivore Shawn Baker is just a 50 year old man on steroids.
You have no argument now
i can hear the wheezing, squealing pig-slop feeding sound effects each time i see this creature inhale the thickened sugar soda
An anorexic isn't a good source
There's a reason him and his ex who lives/d in the rain forest ate bizzare. Roids, he admitted it in 2 videos.
>CICOtards
Ah, yeah, the rest of what you said makes sense now. You're moronic.
If you want to lose / gain weight regardless of health outcomes or the composition of said weight, CICO is excellent.
Just eat your KFC but make portion control your priority.
why is the concept of doing CICO and eating 150 g protein so tough for you people to comprehend
protein makes you fat moron, it should be limited to 50 grams
moron
shit bait.
And the protein of soi has the exact same effects as beef protein in the body, right?
You answered none of the question
>you need a good amount of carbohydrate to keep the thyroid of the function up
So just eat the fruit instead of buying overpriced juices.
are you a politician? you should be
underrated
fruit juice is basically sports drink if you add an electrolyte pack.
because i want orange juice and not a frickin orange. its not that hard to understand. And i have never met a fatty who was obsessed with frickin juice
this
most fatties drink 3 liters of coke daily
most juicers drink 0,5l at most maybe not even every day
No one cares what a Twitter has to say moxyte, I'm going to eat meat and you won't be stopping me
>contains bromelain
>Doesn't explain what it is good for
>Ironically it's for protein digestion
>ironically it's in pineapple what picrel probably is
>not watermelon or orange juice
BTW real fresh pineapple fricks your teeth up real bad. You're supposed to leave it overnight.
that's just the unripe one
I am NOT a ketobro, i will use the energy i aquire from carbs and i WILL hunt you down and i WILL [REDACTED] you (in minecraft)
PEATERS IN CONTROL
we truly do live in a wondrous age. where anyone can literally say any basic fact and be touted as an expert or messiah, while at the same time spouting bullshit lies about whatever it is they dont like or is trending at the moment.
sigh. and i was born too autistic to see the value in any of it, thats how you know when youve pretty much reached either enlightenment, or rock bottom. when even grifting for fame fortune and women provides no merit...
>Paul Saladino eats fruit
>Sv3rige eats fruit
>Shawn Baker eats fruit and cake (lmao)
>Jimmy Moore sentenced to life in prison
>their followers keep dropping dead of satur---seed oil related heart attacks
>the two founding israelites, ~~*Vonderplanitz*~~ and ~~*Atkins*~~ are dead
Low-carbers aren't doing so well, huh?
None of them have actually attempted to follow a fully ketogenic dietary regimen. Carbs In Cope Out cattle can't wrap their heads around the most basic biomechanics.
>None of them have actually attempted to follow a fully ketogenic dietary regimen
It's almost like if 100% of your major figures are complete frauds, your diet is a scam too
your "major figure" is a redditor
I watched a few of Shawn Baker's videos and heard a woman lolling inside the house it could be her bananas
Yeah buddy. Roidtroony Ex-Doctor Baker would never lie.
Remember to buy his ancestral supplements using his affiliate links and get 10% off when you enter the code "PRIMALWARRIOR"
>fake image
oh no im quitting eating meat now
thank you plant-based merchant
Hey moxyte is it true that you were raped by the dude that is in prison now?
I'd rape moxyte
Creaming his vegan bussy with my BKC (big keto wiener) would be a dream come true for both of us
You know he has rape fantasies
>watermelon
>orange juice
AKA the two most hybridised fruits. The same fruits these morons demonized for Y E A R S as being genetically modified to have too much sugar?
Why do fringe diet autists continuously wage a war in this thread? Do you moronic, homosexual Black person autists not understand how fricking moronic you are and that you are the laughing stock of the entire board?
>thread
board*
tried saladinos advice. basically ate lots of red meat and berries. the amount of berries gave me acne. frick this, he's feeling good and gets away with it because he already built a strong base and I'd taking steroids.
These threads are always extremely moronic, diet schizos need to rope.
moxyte back from a ban or what's happening? He's back to his 6-7 daily low quality shill threads after complete radio silence for a while.
If I had to guess he's using new meds, he will seethe extra hard for a while then he'll go back to his regular sporadic posting.
>replying to yourself
sad
kys moxyte
Your memes are so shit you must be brown, most likely poojeet.
Ketolards on suicide watch itt
>I think
>3 boomer periods
EImagine taking this dude seriously lmao
>contains bromelain
I doubt it. homosexual is using canned pineapples so they are pasteurized.
fruit ain't keto
blueberries are keto
Didn't ask
paul saladino isnt keto hes paleo. paleo you can eat all whole foods including fruits and vegetables. the problem is juices from the store are incredibly unhealthy with tons of processed sugar so you have to squeeze your own and even then you're just missing out on fiber so just eat the actual fruit instead.
>shaman chad pro tip
take a food processor to watermelon, rind and all. water down a bit and drink it everyday when in season and cheap.
the zinc and potassium is giga chad tier for porn star dick and brain gain
>but, shaman chad we knew this
maybe
but did u kno watermelon rind has the highest concentration of myrcene
why myrcene
it has this super cool calming effect as a result of its sedative properties but more importantly it inhibits cellular inflammation response
>what that means
if u wisely choose to imbibe spirits or smokes …. 🙂 lets say it works ‘better’
if u lift, u heal faster
Damn, I really need a juicer... and to move to the tropics so I can get melons year-round