>high on protein
>jaw and teeth gains
>don't have to be prepared and pretty much never go bad
>tasty
>fairly cheap
seems too good to be true. what downsides am I missing here?
 Nothing Ever Happens Shirt $21.68 |
 |
Nothing Ever Happens Shirt $21.68 |
>what downsides am I missing here?
Fat
Nothing wrong with that.
Ok
(you)
Start walking, tubby breasts
What happened to CICO?
It’s a myth
Even though its literally how every normalgays ever lose their weight?
Then who cares about the fat content of nuts?
This. It's better to keep a rule of most foods you eat at home being high carbs and protein. If I'm eating fat in more than trace amounts then it's because Im eating out. I'm eating something delicious basically. I'm not gonna sit at home and eat a high fat 5/10 tasting snack. Don't munch down on nuts & act like it's bringing you closer to your goals than a Snickers bar.
Snickers and nuts have a completely different nutrient profile. There's no sugar in nuts. Snickers have peanuts which is a low tier nut. What's wrong with Fat? isn't it beneficial to the nervous system? Nuts have a decent amount of minerals compared to other Vegetables. Meat is superior all around though and I would only recommend having a handful of nuts daily for the fiber.
If I have more than a handful of nuts a day it kind of hurts to take a shit tbh. too many particles.
>peanuts which is a low tier nut
Peanuts are legumes
> Fat bad
You're just the opposite of ketolards. There is no rational reason to believe that any of the three macronutrients are bad for the human body.
My kryptonite. Have to stop eating them when cutting because I can't help myself once I start.
Which are the best nuts? I like hazelnuts and pecans, not a huge fan of Brazil nuts but they get included in every bag of mixed nuts so I eat them anyway.
Be careful how many Brazil nuts you consume as they are high in selenium and can be toxic if you eat too many.
>unsalted
>never go bad
you are moronic
calorically dense and not that nutrient dense. a handful of nuts can have hundreds of calories.
This. Only good I'd you're an an anorexic or starving
But muh sneed oils and antinutrients!
>turns into liquid magma when eaten in large qualities
The most painful poos in my life, I'd rather eat jalapenos
>eaten in large quantities
You eat 30 oz jars of it, dont you?
Crazy high in calories. You could eat two days' worth of calories in nuts and still be hungry.
I always recommend nuts to hungry skeletons.
Full of isoflavones hence estrogenic.
>high on protein
not really
any low water content food like this is going to be calorie dense and relatively low satiety, good for skellies bad for anyone trying to cut
They're not really high in protein. They are very high in fat though
S tier food when bulking
Love them in my yogurts with some fresh berries