Is it real? There's a tik tok trend that says if you are under 175lbs (roughly 80kg) you are at victim weight are you should bulk up if you don't wanna get bullied.
''Victim Weight''
Is it real? There's a tik tok trend that says if you are under 175lbs (roughly 80kg) you are at victim weight are you should bulk up if you don't wanna get bullied.
Right now im in my middle of my cut trying to get to 70kg, im 75kg now but that 'victim weight' meme got into my head. What do?
Grow into 6'1+ height
most people arent a healthy bodyfat % and jacked, the majority using that term are just fat
What's a healthy bodyfat? Im 75kg right now at around 17% but wanna go down to 10-12% and that's when i go to around 69kg to 71kg. Isn't that low?
8-13% is ideal for health and looks
Your body will tell you. You need to pay attention or you'll end up like that ugly unfunny frick with a shit diet, Scott Murray
Going under 15% is a meme. You lose too much volume and energy as a natural. Athletes walk around at 15% unless they are in a death race sport.
1 you're not ab athlete. You're a gymcel.
2 you're not small. You have body dysmorphia
3. If you have a good diet your energy wouldn't tank
4. You're coping hard. 12% is the bare minimum for real abs. Eat less.
15% is low enough for abs if you actually train them instead of listen to IST. You can see abs at 20%ffs
You homosexuals are so annoying. You take any perfect lighting, morning right after a piss, image and say you have visible abs excluding the fat it takes damn near perfect scenarios to see them at 15%
Seeing abs at 20% is also a meme. Not possible.
If you want real abs that are still there after eating breakfast you need to cut to 10-12%
20% is good if you actually train abs and want to look big without roiding. Otherwise have fun losing 20% of your muscle getting lean for no reason.
>getting lean for no reason.
facial adiposity is one of the best predictors of attractiveness in men
Yeah alright buddy that's great, it's just that I don't care is all.
right pic is not bear mode idiot. is fridgemode
Until you deplete all of your collagen and look 15 years older. 15% is the ideal bf in general.
jeff is almost 50 years old, his skin looks fine
For you
Dude he looks fat and dadbodded. I don't see these "abs" you're claiming he has and I'd rather be leaner than fat
You're obviously a powershitter. Go back to /plg/
Are you short? Because at average western heights, you should work on building muscle, 70kgs is like 20kgs too light.
Being lean as a natty is a meme, you're doing it for looks/pussy but you're not gonna be attracting high quality women anyway
being lean as a natty is the only way to do it
you look better + feel better. only downside is that you cant impress gymbros with heavy lifts
Bear mode is the best way to actually look like you lift as a natty while also being strong
If you can cope with being fat
>Bear mode is the best way to actually look like you lift as a natty while also being strong
bear mode looks like shit, youll only be attracting 35+ yr old reddit women who are fat themselves
i hated myself every single day when i was 20% bear
Fat frick cope
>Sub 175lbs victims detected
Literally any male under 6 feet is going to be under 200lbs unless they're all lean mass.
This is some body dysmorphic brainworm shit.
>200lbs
Victim weight is under 175 not 200
You know gun manufacturers co-opted the term "victim" to increase gun sales by saying you can't be made a victim if you carry.
This has the same manipulative energy, you're a "victim" if you're not a fatass or have enough muscle mass to lift your own body weight.
anyone that goes on tik tok is loser that would have a victim mentality khabib was 155 you floyd was under 150 theres a shitload of people under 170 that could frick you up
literally the comments under the vid were copers like you lol. not everyone does mma.
I was lean like that guy in 2021 but now i gained 6kg
Bro you gotta go outside. I was 250 and wrestled a dude and he whipped ass at like 140. You sound like YOU need to do MMA to get some fricking balls about yourself. Navy seals and shit are under 175. Bruce Lee. Paddy Whatver the frick etc.
Muh bruce lee
>bruce lee
Fat homosexual
I’m I Unironically fat? If yes I will start cutting NOW
I’m a manlet unfortunetly (5’10) I don’t even know how to cope anymore. Here is me in 2021 I was 69kg here (had a pump aswell
Not fat but you're not really muscular either. Probably about 3% less bodyfat and 10lbs of muscle
I’m doing hit and had no upper body pump for a week in that pic +body hair. Here is when I did very high volume in early 2023
I’m short yes
This is your abs if you listen to IST and don't do direct core work with weights
Yeah then you're just under trained. Do you not train core? Did you fall for the compounds train abs meme?
Yeah and khabib floyd mcgregor and every other UFC skinny dwarf would get strangled and sodomized by a larger man, look at the Mountain vs McGregor "fight".
under 225nis victim weight. enjoy getting picked up, manlet
5'7" 105 lbs, but normal bf%. In theory I could bulk up to the lowest "healthy" BMI at 117 lbs and have a body fat percentage categorized as obese.
Bro stop worrying about bmi and start eating you could lean bulk up to at least 170
Depends on what frame do you have. If you are like 6 feet, than yeah. If you are 5'6 no.
moron thread
REMINDER:
no one using the phrase “victim weight” has ever posted their body on fit except proven fat fricks.
CHALLENGE:
natty anons who claim others are “victim weight” post body. if you’re not a fat frick we will all bow to you.
this has never happened. they have ALL been obese.
“victim weight” is a fatty cope term. prove me wrong: you can’t.
"Victim weight" has a lot of positive utility as a term. If you're skinny and you actually want muscle, YOU HAVE TO INCREASE YOUR BODY MASS.
>t. skinny frick seeing more progress than ever before during first serious long term bulk, goal weight 170lbs at least
I am 190 and could take your bussy with ease.
Victim weight is fatty cope. Real victim weight is being over 200lbs. Your cardio sucks and you lose your agility.
Victim height is real tho
Just move to a crime free white/Asian area nigget
>There's a tik tok trend
This. Jesus, OP, apologise to your parents for using fricking chinese propaganda to reduce attention span of rest of the world and never post this kind of cringe here again
>175 pounds
200+ is minimum to not be victim weight and even then at the low range your bussy is vulnerable.
this would mean something if you’d post body
which you won’t, because you are a boba-fife lardass with an obesity-level BMI and an obesity-level body
>boba-fife
lmao bona-fide
The average IQ on this board has to be sub 80. It's boner-fide
You nigs really are gay aa hell
you should be minimum 300 lbs 35% bf
Yes. A sub 80 kg man can just get picked up and thrown by another man, same as a sub 180cm man.
Ya prty much. When i was in high school i was like 125 pounds at best and played hockey. I even got checked by a girl and everyone made fun of me. Of course this was before iphones so never got on video. And pater when i was of decent weight people are not disrespectful. But people are always sizing you up. Lift weights and eat protein and the right level of calories. Do. This as early as possible . Women are are just property of strong and rich men
>muh victim weight
Watch UFC 1
Realistically though, unless they've been lifting for years and you're pushing solid numbers (or unless theyre really tall), most people would probably be skinny fat at over 80kg. Most of these guys bragging about being big boy weight can't even bench 1.5pl8 lmao
It's not your overall weight you need to be looking at, it's muscle mass. I'm 82kg and can bench 2pl8 with perfect form for 6 reps, and actually look decent too. I've got a buddy who's the exact same weight as me, same height of 5'10" too, but he just looks like a blob of lard. And he's only just hit the first big milestone of benching 1pl8 for the first time. In his case, and same for other beginners, they'd look and feel better as well as be more athletic if they cut down to like 66-70kg. No point in being heavy if you're just a blob with no definition
UFC manlets could get crushed by properly sized men.
>t. 30% bodyfat and would gas in 2 minutes
Thank you but i'll enjoy my "victim" jawline and "victim" hollow cheeks and shredded abs
Also i am year round 74kgish frick this cutting/bulking meme
How do I bulk up quick? I don’t give a shit about bodyfat I just need mass. Beer and fast food?
Sir.
Except ywnbaw
i've been called huge at 78kg/187cm kek, victim weight is a fat cope
"Victim Weight" is for dumbasses that don't know anything about fighting.
https://www.youtube.com/shorts/CUHgtbV_fkE
most people are dumbasses that don't know anything about fighting. including me.
would it not be beneficial to be heavy rather than a twink if someone tries to push me in front of a moving train?
If they suckered push you (as Black folk are apt to do) if probably won't matter
Wouldn't those Black folk pick a different victim if anon looks he'd be too heavy to push in one good shove? Seems like maybe there's something too this victim weight thing after all
You'd be surprised how weak fat people are. They're barely in balance so one leg kicks knocks them entirely over and I'm not even good at them. A fat person is a like a refridgerator on a tightrope. Just one little nudge and it's over.