>wake up
>demolish 6 bixs
>ready for the day
is there a better IST breakfast?
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>wake up. >demolish 6 bixs. >ready for the day
>wake up
>demolish 6 bixs
>ready for the day
is there a better IST breakfast?
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7 bix
soggy weetbix are better btw
you are aussie right? how do you prepare these?
put them in a bowl with milk
boiling milk or just warm
Cold
You can have them either way. With slices of banana.
cold milk you FRICKING SCUMBAG
>6
It's like you don't even want to succeed in life.
I would eat these more but there’s a notice on the side of the box that says something like “one weekbix is 3x the amount of wheat a person should consume in a day”. I can’t remember what exactly. Maybe it’s bullshit but it make me paranoid. I eat 6 btw.
Notices on sides of boxes are israeli bullshit you should get all your information from internet conspiracy theorists
Porridge with almonds and pumpkin seeds
Unironically is weet bix a good starter for the day?
I'm lazy as frick in the morning, I just want to eat and go so they work great for that, but how many should I eat or should I throw in a cup of protein?
I used to do 8 Weet-bix with a liter of milk and 2.5 scoops of protein.
I felt like throwing up afterwards, but it was good.
how long would it take for you to eat through that?
About half an hour.
why not have porridge or nutri-grain?
don't like porridge, but nutri-grain I always thought was more sugars than actual protein and cals?
it has a lot of sugar but it's yummy
its got more protein per cal but more of the carbs are sugar vs oats, which is fine if you work out in the morning
Nutri-grain, scoop of vanilla whey and milk. Delish
>aussie
>23 yrs old
>never had weetbix
lifts for this feel?
>never had weetbix
probably stick to lifting these then mate
it's over for me
ittt?
oats and eggs, the breakfast of champions
this is the thread
autumn..
gn
They look so weird being this white when their natural skin should be very tanned. The eyes are all wrong also.
TITT
Steel cut oats.
Meh, weetbix is all flakey, like compressed fishfood. I prefer Weetabix.
Why are pommy versions of everything made in Australia so inferior?
Weet-Bix + protein powder as the milk is insane macros per dollar btw. Breakfast of povo champions.
Do they still do the ones with the bran chips?
>peasant grain
>in the morning
i wouldn't even feed this to my dog, stop eating slop
Any of you had any experience with the Black Lodge or its patrons?
No breakfast is better than cramming your face with food right after waking up.
homies Bixby uh
you're fat.
Lmao how long has it been 6 bix for, 2 weeks? 3 weeks?
>tfw no weet-bix
i get bloated every time i have weebix now, same with cornflakes
im wondering if my honey has gone bad cause milk is fine with other cereal
>mfw david firth/fat pie is the only reason i know what those are
Checking in.
resting~
>Sanitarium
These are made by mad men and tuberculosis patients?
Founded by Seventh-day Adventists with Australian workers so idk maybe.
As a health-conscious consumer, I am growing more and more skeptical of this product.
LEAVE ME BE
fwooty pebbles with stwawberry whey
My mums brekkie was 3 weetbix, milk from the fridge, and BOILING WATER. Is she IST approved?