Idk didnt try that, but doing incline walks/sprints for a month and my calves exploded. Only downsides are doms that last for days, its hard to walk sometimes
Look even as I posted it I figured incline treadmill makes a lot more sense because you'll be lifting of the balls of your feet, 100% calves. No wonder bro good advice, I'll give it a shot
My sauna timer doesn't work and I've almost fallen fully asleep in it a few times, dozing off in few minute naps but waking myself up because I realize I'd die if I stayed in something that's 200 degrees for any length of time. I used to tell my family I'm in there and to call me after so long but they never do. You can't rely on anyone but yourself.
Hows about the stairmaster
Idk didnt try that, but doing incline walks/sprints for a month and my calves exploded. Only downsides are doms that last for days, its hard to walk sometimes
Look even as I posted it I figured incline treadmill makes a lot more sense because you'll be lifting of the balls of your feet, 100% calves. No wonder bro good advice, I'll give it a shot
Now add a weighted vest while you do it. Get a 40 incline and you can walk at 2mph with a 40lb vest and your calves will go nuts
Already have calves but thank you for your concern fren
I've heard doing it with some kind of resistance such as like one of those weighted upper body suit things works as well
Not true. I did incline treadmill for 4 months and nothing happened
You must have been exhausted I normally only do about 30 minutes
Ayyy
Did you sprint? Also, you probably have to not be skinny for it to work, Im around 90kg, and its enough to blow my calves
Want calves?
Get fat, sell your car, and walk everywhere.
Get big, not necessarily fat
Also, sprint >>> walk
>tämä pig
tää ebin:DD
My sauna timer doesn't work and I've almost fallen fully asleep in it a few times, dozing off in few minute naps but waking myself up because I realize I'd die if I stayed in something that's 200 degrees for any length of time. I used to tell my family I'm in there and to call me after so long but they never do. You can't rely on anyone but yourself.
Apparently you can't rely on yourself either
Sauna comp really proved Russians are subhumans that shouldn't be invited to competitions.
I do cheat curls as a calf exercise.