There's a war about to break out on the horizon.
Which side are you on?
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Well?
There's a war about to break out on the horizon.
Which side are you on?
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I'm with the hamdza african tribe, the only human beings left on the planet
Hadza*
i'm with your mom
Let's talk about EXTRAJUDICIAL TARGETING
Sup Paul, unfortunately, I had some seed oils today. Sorry to disappoint you. I will try better tomorrow
water first or it gets stuck to the bottom
>water
>not milk
???
im lactose intolerant and i still use milk instead of water.
Black person
Fricking this
You're not supposed to force yourself to drink rancid tasting powder supplements just because you're "le masculine"
At least use milk to make the experience not terrible
that's what beet powder and matcha are for
>beet powder
just drink beet juice
does it make you pee red?
I add powdered whole milk from my 50lbs bag
Half liquid, full scoop, other half of liquid.
Bit of water, then two scoops, and then the rest of the water.
Patrician tier
1. Snort the whey
2. Water my plants
YOU PUT THE WATER IN FIRST GODDAMNIT
>There's a war about to break out
2 more weeks.
the more important detail is minimizing the time between the second ingredient and screwing on the cap, for less lumps
water-first results in less powder escaping into the air.
powder-first makes it easier to get exactly the amount of water you need, to avoid spills when using an immersion blender.
thus: go water-first most of the time, and powder-first only when you're dealing with a new amount of powder.
powder first = less clumps if using different supplements
Shakes are for fakes eat steak
Tiny bit of water, then tiny bit of whey. Mix. Then add rest of whey, and then the rest of the water. No clumps, no powder loss.
>t. spams psyllium and whey
I don't eat protein, it was designed for trannies, not real men.
i just eat chicken breast
100ml milk in bottom, add scoop, top off with water.
Either.
Use an electric milk frother after to mix it all and froth it up.
Trust me, it will be amazing. Shits like 8bucks.
Powder first, water next. Short, shitty shaking and get it down. As long as I can drink the powder, it's a success.
yes