basic: >have to shake 4 times as long to get powder stuck in the bottom corners to dissolve >when pouring in water the powder can come out as dust or splashes out when topping off drink
sandwich: >more complicated than it has to be >solves the issue of not having powder stuck in the bottom corners, but not the issue of powder dust coming out or splashing out during second fill step
floater: >just have to make sure you leave enough room for the powder
With or without a blender bottle you get shit stuck in the bottom unless you shake it four times as long. And shaking stuff is gay because it looks like you’re playing with a penis so you want to shake it as little as possible,
it's the opposite you black ass Black person gorilla moron, the higher the amount of raw protein the more difficult it is to dissolve it in water, whereas powder with +30% of added based bean lecithins and onions will dissolve easily.
I'm a 'basic' guy as its just easier to take the shaker to the gym with the powder already in it and for me to grab some chilled water from the fountain and add it and drink. I find with a blender ball as long as I give it a little shake before adding the water it wont get powder clumped up in the corners of the shaker.
I mix two scoops powder with equal parts milk in a mug with a fork and down it in one shot. Order doesn't matter with this method. Imagine fricking with a blender. Lmao.
sammich.
otherwise the blender leaves powder stuck to the bottom
>i need a blender for my shake im too weak to shake it myself
basic:
>have to shake 4 times as long to get powder stuck in the bottom corners to dissolve
>when pouring in water the powder can come out as dust or splashes out when topping off drink
sandwich:
>more complicated than it has to be
>solves the issue of not having powder stuck in the bottom corners, but not the issue of powder dust coming out or splashing out during second fill step
floater:
>just have to make sure you leave enough room for the powder
With or without a blender bottle you get shit stuck in the bottom unless you shake it four times as long. And shaking stuff is gay because it looks like you’re playing with a penis so you want to shake it as little as possible,
It's the bill of rights not the bill of needs, commie.
Liquid first.
Use a milk frother to blend it all to perfection.
>small amount of liquid
>powder
>blend into a paste
>add rest of liquid
>blend again
this is called "the matcha"
but why do it that way?
NTA but for me it gets rid of clumped powder
sandwich limits how much sticks to the side
less work
Sandwich is the best method. Second only to actually putting it in a blender
sammich
If there's no water below the powder you get clumps at the bottom.
buy good powder it doesn't clump
it's the opposite you black ass Black person gorilla moron, the higher the amount of raw protein the more difficult it is to dissolve it in water, whereas powder with +30% of added based bean lecithins and onions will dissolve easily.
Shut the frick up punk b***h you're talking out your ass
I always use a blender. Otherwise there will be clumps.
It doesn't matter. Just eat more meat.
Floater. It leaves chunks in the water but who gives a shit I'm chugging it all either way.
Sandwich is the way
I just drop a scoop into a bowl of greek yogurt. shits cash
This is how I do it if im at home. But not practical to take greek yogurt to gym.
I’m something of a sandwich man myself.
I'm a 'basic' guy as its just easier to take the shaker to the gym with the powder already in it and for me to grab some chilled water from the fountain and add it and drink. I find with a blender ball as long as I give it a little shake before adding the water it wont get powder clumped up in the corners of the shaker.
Sandwich. Dissolve scoop of coffee in bottom of cup, add proton powder, top off with water.
>Dissolve scoop of coffee
lazy nesisraelite instant coffee addicted thirdie detected
If you use water in your shakes you should have a nice day
Half water half milk
Doesn't matter at all in the shakers with the fan blades. Or shake harder.
There’s no difference between the sandwich and the floater. All the liquid immediately goes below the powder.
You guys still consume this goyslop psyop shit? Wtf is wrong with you, get protein from natural sources instead you fricking morons
I basically do the floater
>two cups of milk
>creatine
>two scoops
voila
I mix two scoops powder with equal parts milk in a mug with a fork and down it in one shot. Order doesn't matter with this method. Imagine fricking with a blender. Lmao.