What actually happens if you do cardio when the air quality is really bad?
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What actually happens if you do cardio when the air quality is really bad?
In pa here, i skipped today. Went outside and could feel it in my lungs. Should be gone by tomorrow
You suck in all the particulate matter in the air and it coats your lungs. Then you produce mad mucus to rid your body of it. I live in new england and haven't ran in days because of these homosexual canadians.
this, i ran monday and i am destroyed. i cant stop coughing and mucus and headache and neck hurts so much.
take NAC gentlemen. 600mg/day will produce an expectorant effect and help a ton.
>people in the slums of delhi are breathing cleaner air than new yorkers
You get a sore throat, inhale a ton of ash and feel like shit. Don’t do it anon, just workout indoors for a few days and advocate for Total Leaf Death.
i always knew canadians were ruthless. theyre trying to make us suffocate.
Northwestern US dealt with this a couple weeks ago and you didn't see us complaining.
Thats cause you're all high on fenty and living in tents
Northwest America is the Whitest place in North America and I would say that it's the last bastion for White civilization to continue existing. Unlike the shitholes of Southern US and the pod-living of Eastern US, Cascadia and the Western Rockies are the most beautiful and unmolested places in the world.
arent you a bunch of heroin addicts anyway? you probably dont even notice it
Yeah but everyone knows smoje-chokes skies are just your natural state. We East Coasters deserve better.
Seriously though the seasonal wildfires are a big reason I won’t move out there, when I signed up for natural disasters I chose hurricanes and snowstorms, not this shit.
*smoke-choked
Sorry I’m coughing even in my typing. Day of the rake can’t come soon enough.
You East coasters deserve to be fumigated like the insects you are.
I hate Canadians so much bros, air has been shit for a week. Did two seven mile runs and my throat is fricking dying.
PA farmer here. Worked outside Monday and Tuesday, and I didn’t even know about the fires back then, but today was the worst. Made sure everything was watered and left work an hour ago because of my chest feeling tight. Coughing a lot. Kind of reminds me of when I had asthma as a kid so I might go to UrgentCare. Frick Canada, I didn’t know that it was possible for me to hate them more than I already did.
i tried to do cardio indoors when my state was on fire a few years ago and felt it for weeks, take the pass