What are the most cutting edge self improvement techniques?

What are the most cutting edge self improvement techniques ISTizens are currently implementing?

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  1. 10 months ago
    Anonymous

    Reality transurfing

    • 10 months ago
      Anonymous

      based. Underrated method of life improvement

    • 10 months ago
      Anonymous

      based. Underrated method of life improvement

      im sorry, so the basis of this 'revolutionary concept' is...making good decisions with your life? yeah wow thats a thinker.

      • 10 months ago
        Anonymous

        Yes

        based. Underrated method of life improvement

        Glad to find another surfer, cheers

        • 10 months ago
          Anonymous

          >Reality transurfing
          As a therapist this just sounds like cognitive reframing with existential psychology to me. But it seems like an esoteric philosophy

          • 10 months ago
            Anonymous

            It’s a mix of both. Most esoteric philosophies are just different perspectives on the same image. You’ll learn mostly the same thing from the Bible or something like Neville goddard’s teachings.

        • 10 months ago
          Anonymous

          >trans

    • 10 months ago
      Anonymous

      >Reality transurfing
      i read the definition and it sounds like its for someone whos detached from reality and finds themself in an insane asylum 3 years from now.

  2. 10 months ago
    Anonymous
  3. 10 months ago
    Anonymous

    my penis!!!!!

  4. 10 months ago
    Anonymous

    mushrooms. like actually. my next dose day is tomorrow. hoping it jogs me out of this funk and gives me some much needed brain rewiring to reach new height and shed old negative habits and mindsets. still a skeptic though so im not expecting miracles

    • 10 months ago
      Anonymous

      Good luck frying your brain for the rest of your life

      • 10 months ago
        Anonymous

        you have to 18 to post here

        • 10 months ago
          Anonymous

          good luck frying your brain for the rest of your life

          • 10 months ago
            Anonymous

            you have to 18 to post here

  5. 10 months ago
    Anonymous

    What's the most optimal diet

  6. 10 months ago
    Anonymous

    Doing my due diligence and deeply studying those techniques. It depends upon your goals.

    • 10 months ago
      Anonymous

      What techniques? jerking off to BBC porn?

  7. 10 months ago
    Anonymous

    eating my coom to recycle the nutrients

    • 10 months ago
      Anonymous

      I do the same thing, but I still think it's gay shit

  8. 10 months ago
    Anonymous

    I sleep well, have a job and socialize.

  9. 10 months ago
    Anonymous

    I stopped telling other people what I do. I just tell them I'm very lucky with my genetics because even when I tell them the truth they simply won't accept it and they won't take the advice I give.

  10. 10 months ago
    Anonymous

    3 out of HGH per day

  11. 10 months ago
    Anonymous

    >lie
    >never lose cool when in convo, fume at home when alone
    >never discuss anything important with normies, much less so with women
    >work remotely
    >tretinoin, derma stamp, minox, sunscreen for face and hair
    >stims (ie modafinil)
    >anxiolytic drugs (ie phenibut, semax)
    >ozempic derivatives for appetite
    >leg lengthening surgery
    >go wild at the gym
    >skyr 200grams x 50, everytime Im at the grocery store, basically proteon maxxing

    The list goes on, I just cant remember anything more right now. Also Im trying to skim over the basics.

  12. 10 months ago
    Anonymous

    Scrying and experiencing pure joy just because I'm alive in this beautiful world 🙂

  13. 10 months ago
    Anonymous

    Dopamine fasting. Makes life more enjoyable.

  14. 10 months ago
    Anonymous

    lifting heavy with lots of volume
    walking outside at least 2 hours daily
    eating clean healthy food i know where it came from
    limiting screen time to 1 hour a day
    if you need more than this you are fricked and something is wrong with you
    also manditory she could lose a little weight

  15. 10 months ago
    Anonymous

    Stop using IST

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