What are your main motivations to get fit?

What are your main motivations to get fit?

  1. 1 month ago
    Anonymous

    This me and my ex.
    I miss her so much, bros.

    She was so soft and cute and…time to neck myself

    • 1 month ago
      Anonymous

      How did you lose her anon

    • 1 month ago
      Anonymous

      >She was so soft
      You mean flabby?

    • 1 month ago
      Anonymous

      You will find make it anon believe me. For every thing she did there are millions if not billions women out there doing the same thing, whatever she liked, whatever she ate for breakfast, whatever she did in her free time. If the relationship didn't work out then it wasn't meant to be, and you will find someone even more up your alley.

      • 1 month ago
        Anonymous

        Thanks, anon.
        But that just makes me very jaded about love in general, Kelly.

        • 1 month ago
          Anonymous

          Well for multiple centuries before now love didn't really exist and you fucked to survive.

    • 1 month ago
      Anonymous

      yeah fucking do it

    • 1 month ago
      Anonymous

      please dont have a nice day over a fat girl

      • 1 month ago
        Anonymous

        please have a nice day over a fat girl

        The duality of a man.

    • 1 month ago
      Anonymous

      please have a nice day over a fat girl

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      >soft
      anon you definitely can do better than some pudgy pug looking 3/10, unironically believe in yourself more

    • 1 month ago
      Anonymous

      me and my work wife

      she has no interest in me that way, but still brightens my days

    • 1 month ago
      Anonymous

      Why do people lust after past partners? I mean you guys broke up for a reason, rught?

  2. 1 month ago
    Anonymous

    confidence

  3. 1 month ago
    Anonymous

    Channeling my rage into something productive instead of letting it destroy me or doing something foolish and shortsighted

    • 1 month ago
      Anonymous

      evil men exist in every time and place. Don't get consumed by your rage

      • 1 month ago
        Anonymous

        Tell that to garden gnomes

      • 1 month ago
        Anonymous

        This picture

        This. Hatred is a serpent who threatens to swallow you whole. It's there always waiting for you, you need only step into it's maw.

    • 1 month ago
      Anonymous

      >foster mother cooks so bad it causes toddler to puke constantly
      >foster mom takes it personally and beats her to death

      my motivation to get fit is boredom mostly its just what ive been doing

    • 1 month ago
      Anonymous

      What seems to be the problem here? Two nice americans adopted white child who was left by some white trash probably because they were to busy getting high or in prison. It turns out that this white kid needs some education, because of her shitty parents. Police as usual jumped on blacks for no reason at all

  4. 1 month ago
    Anonymous

    Literally to get a girlfriend. I’m fat and women are disgusted by fat men. Even fat women. Women only like guys with Greek god bodies at the minimum. Which is why I fucking hate this image.

    • 1 month ago
      Anonymous

      I have seen multiple guys over 400lbs pull chicks no problem. You are the problem. Stop being a fat fucking pig and maybe your personality will change for the better too.

      • 1 month ago
        Anonymous

        >he's seen more than one 400+ pounder in his life
        Jesus Christ America ban hfcs already

    • 1 month ago
      Anonymous

      Autists actually believe the problem is their excess weight and not their entire personality and character that's the biggest turn-off to women

      • 1 month ago
        Anonymous

        How do you change as a person then? I’m not him but even after losing weight and putting on muscle women still don’t like me, nobody really cares. I’m 20

        • 1 month ago
          Anonymous

          therapy

          • 1 month ago
            Anonymous

            Shit advice, therapy is worthless I went for like 6 months and they didn’t help at all

        • 1 month ago
          Anonymous

          By not sitting on IST your whole life and socializing with real human beings so you can learn shit like social cues, facial expressions, how to make small talk, etc.

          There's nothing like being forced to be around and talk to people you don't know for hours to get out of your comfort zone and learn to grow as a human. Go join a club for a hobby you're interested in. Make some IRL friends and bond over similar interests.

          STOP BEING TERMINALLY ONLINE

          • 1 month ago
            Anonymous

            I’ve joined clubs and stuff but my awkwardness just drives people away. I don’t even have to open my mouth before people have already made the assumption that I’m a retard. Everyone thinks I’m robotic and bland. I do try to be more outgoing but it just isn’t working

            • 1 month ago
              Anonymous

              It sounds to me like the real issue is your insecurities. People usually aren’t put off because someone is insecure, but your insecurities make you think that

            • 1 month ago
              Anonymous

              Assuming you're American so when you turn 21, get a job in a bar. This is the best way for a young person to develop social skills. You'll be talking to people constantly - your co-workers and customers. I was a very shy kid, when I was 20 I got a job in a call centre and it did nothing for my social skills because I was glued to a phone all day and my free time was micro-managed so I couldn't get to know any of my co-workers. My best friend however got a job in a bar at 18 and became a massive social butterfly and made tons of new lifelong friends. There are networking events where they just invite bar staff from all over the city to a bar and have a huge social gathering. Ten years later he still gets invited to staff nights out from his first bar job

            • 1 month ago
              Anonymous

              >I’ve joined clubs and stuff but my awkwardness just drives people away.
              That's like saying "I went to the gym once and couldn't bench 300 pounds so I gave up"

            • 1 month ago
              Anonymous

              Try shutting the fuck up then. For the first few times you meet someone, don't talk about yourself at all, just ask them about their lives. People don't remember what you say, they remember how you make them feel. By talking about them, you make them feel good

        • 1 month ago
          Anonymous

          Depends. Som people are insufferable at the core of their personality, and that never changes. I don’t know you, but self reflection and actually listening to and caring about other people is the advice I would generally give, as that is an aspect most unlikeable people lack in

        • 1 month ago
          Anonymous

          >How do you change as a person then?
          You just do it. Identify stuff you don't want to be doing anymore, then just stop doing it.

          • 1 month ago
            Anonymous

            Can I just stop not knowing what to say when talking to people?

        • 1 month ago
          Anonymous

          You got it or you don't. Just get over it. You're not guaranteed to find love, that's a meme that people say to make you feel better, there's a realistic chance you won't but you should just try to live your life and see what happens.

      • 1 month ago
        Anonymous

        The excess weight is a result of poor character and getting rid of it shows the development of discipline that will extend to other parts of your life.
        Everyone's disgusted by fat people, and it's not just because they're unattractive. How you look generally represents how you are.

        • 1 month ago
          Anonymous

          You sure this post didn't roll dubs? It should have. Check em'

      • 1 month ago
        Anonymous

        I had the woman of my dreams but i got complacent and she left me. even if you have the personality and goofymax, you will still lose her if you do not stay on the path

        • 1 month ago
          Anonymous

          >goofymax
          Fr fr nocap

      • 1 month ago
        Anonymous

        By not sitting on IST your whole life and socializing with real human beings so you can learn shit like social cues, facial expressions, how to make small talk, etc.

        There's nothing like being forced to be around and talk to people you don't know for hours to get out of your comfort zone and learn to grow as a human. Go join a club for a hobby you're interested in. Make some IRL friends and bond over similar interests.

        STOP BEING TERMINALLY ONLINE

        https://i.imgur.com/AyaOozS.png

        Like everyone else has said it's 100% your personality that's the problem.
        >Women only like guys with Greek god bodies at the minimum
        This is what gives it away, totally delusional statement.

        Believe it or not, women are insecure as fuck and have extremely low standards. 99% of guys look like shit and are retarded, but most of them can get a girlfriend as long as their personalities aren't offputting. A bunch of my girlfriend's friends are dating greasy flabby gays, but these guys are not threatening and they know how to make their girlfriends smile. Dating is extremely easy for guys, literally the only thing you need to do is not behave like a miserable bitter incel.

        I'm fairly confident my personality is pure, unfiltered garbage despite my best attempts to control it. And the main issue it's not even that I don't know how to interact with people, but that my interactions always tend towards contempt and bitterness over time, to the point I believe there's something fundamentally wrong with me.
        >inb4 therapy
        Have been on therapy for almost two years and nothing changed, my therapist can't point to anything in particular that might be the root cause and it only reinforced my belief that I'm simply a nasty piece of shit. Adding to that I have a really hard time being humorous with anyone I'm not already intimate with, which always makes meeting new people a chore. Wut do?
        >Have hobbies
        >Have work
        >Have social circles
        I'm the same wherever I go and whatever I do.

      • 1 month ago
        Anonymous

        You can't work on your personality but you can work at your body. Women are attracted by your looks, first and foremost and if you're good looking enough even a trash personality can become endearing. Pic related.

    • 1 month ago
      Anonymous

      just stop being fat

    • 1 month ago
      Anonymous

      Like everyone else has said it's 100% your personality that's the problem.
      >Women only like guys with Greek god bodies at the minimum
      This is what gives it away, totally delusional statement.

      Believe it or not, women are insecure as fuck and have extremely low standards. 99% of guys look like shit and are retarded, but most of them can get a girlfriend as long as their personalities aren't offputting. A bunch of my girlfriend's friends are dating greasy flabby gays, but these guys are not threatening and they know how to make their girlfriends smile. Dating is extremely easy for guys, literally the only thing you need to do is not behave like a miserable bitter incel.

      • 1 month ago
        Anonymous

        How do you get to women though ? Do you just cold approach them ?
        There are literally no women in my new friend group.
        This literally the only reason for my mental masturbation of wantint to become tik tok famous. God i cant even study or work anymore i am seriously concerned that im gonna die alone.

        • 1 month ago
          Anonymous

          Get a job where you work with women, make friendly small talk with people at your gym and get to know them over time (men and women), hell make small talk with people in general. Bear in mind that making friends with other men can give you access to their friend groups too and increase your chances of meeting women. There's also Tinder if you want to skip all that.

          50% of marriages end in divorce
          guys getting a girlfriend to settle for them isn't indicative of that being what girls want or are satisfied with, and their relationship will come crashing down once she has a whim
          Always be the best that you can be instead of falling for PUA shit.

          This isn't PUA shit retard, this is my real life experience and observation, I have never listened to any PUA in my life. Your attitude is exactly what I'm talking about. This is how it comes across
          >women are all shallow bitches
          >she doesn't actually care about you and isn't attracted to you
          >she will leave you as soon as she finds a better man
          >she cannot be trusted at all
          Do you not understand how offputting that is to women? When a woman sees that this is your attitude, she thinks "he hates me" (rightly so because you are clearly bitter about women).

          >guys getting a girlfriend to settle for them
          If you get a girlfriend and immediately have resentful thoughts like "she's settling" then you are not psychologically ready to be in a relationship and you should work on your own emotional issues before you subject a girl to them. Is it any wonder you can't get a girlfriend, why do you even want to date a woman if this is the way you think? Maybe you're gay and haven't realised?

          • 1 month ago
            Anonymous

            1. Tinder does not work..
            2. Men are total assholes. Some pretend to not see me. But im trying. I found a few friends

            Well i guess im gonna become a wizard

            • 1 month ago
              Anonymous

              You are never going to make it when you project so much negativity onto the world. Even if you don't say these things out loud, people pick up on your negative vibe, and instinctively don't want to be around you. I give you solutions to your problem, and you just refuse them because you are afraid of failure. I have been in a relationship for three years. up until the time I met my girlfriend I was
              >26yo virgin
              >skinnyfat excessive drinker
              >no job
              >living with my mother
              >miserable and bitter because of all of these things
              I couldn't meet girls and couldn't make male friends no matter how hard I tried. I eventually realised that the issue was my bitter attitude which made people avoid me. Even if I didn't complain about my situation, I probably came across as needy, entitled, cynical and blackpilled. I got a job in an office at one point and had a moment of clarity when this girl chewed me out for complaining all the time. I moaned to her about the bosses, the short breaks, the shitty work, etc etc. She just listened to me whine until one day she had enough and just told me to grow up and get on with it. All this to say that negativity makes people get sick of you real quick, especially if they don't know you well. What she told me to do is exactly what you need to do - life sucks for everyone, you need to take responsibility and get on with it. Nobody deserves the attention of other people, you need to be the type of person that people want to give their attention to. This is a personality issue and not a physical one.

              • 1 month ago
                Anonymous

                God this world sucks. Oh well i am already applying natural selection to my behavioral patterns but this will take years until i get in sync with normies.

              • 1 month ago
                Anonymous

                >listening to a bitch and letting her whip you like a dog
                She was right about your bitching, but still, P A T H E T I C

                >your average guy barely gets any matches on dating apps
                Not true at all, I don't know one guy who didn't get matches on dating apps. Maybe your profile is just bad
                >how do you explain that?
                My brother is 5'5 and married with kids and his wife is obsessed with him, how do you explain that? My boxing coach is about 5'1 and married with kids how do you explain that? The guy in the wheelchair at my work has a girlfriend how do you explain that? Fuck off retard

                [...]
                I clearly do talk to women, a lot more than you do you delusional incel. You can ask a woman what her dream man looks like and she'll tell you, but in reality women don't care about looks half as much as men do. Obviously it helps to be good looking but it's not even close to being a dealbreaker with women. Even if I didn't talk to women about this, I can fucking see with my own two eyes that the majority of men are slobs or basedboys and they can still get girlfriends without issue. Because they are likeable people and they're not angry at the world all the time, so women don't feel like they might snap and kill them one day. You can't get a girlfriend because you SCARE women.

                >OH, YOU EXPRESS A RISING PROBLEM WITH TODAY'S DATING MARKET?
                >WELL, MUH BUBBY IS A MANLET AND HE HAS SEX, AND MY ABSOLUTE DWARF OF A COACH AS SEX TOO, CHECKMATE!
                Why you gotta lie, man?

      • 1 month ago
        Anonymous

        50% of marriages end in divorce
        guys getting a girlfriend to settle for them isn't indicative of that being what girls want or are satisfied with, and their relationship will come crashing down once she has a whim
        Always be the best that you can be instead of falling for PUA shit.

        • 1 month ago
          Anonymous

          Pic related, me on the right.

          >50% of marriages end in divorce
          Yeah because the sluts on birth control finally settle down and go off birth control without realizing that their hormone changes influenced their attraction and so when they go off they often stop being attracted to the guy they were previously.

          • 1 month ago
            Anonymous

            Can someone redpill me on the birth control thing?

            • 1 month ago
              Anonymous

              Birth control actually drastically changes women's big 5 personality scores, as well as totally alters the kind of men they are interested in when they are on/off it. When women get off birth control that is probably the origin of the well known phenomenon of women turning sour after getting married.

          • 1 month ago
            Anonymous

            replying to image: why can't I be both?

      • 1 month ago
        Anonymous

        >Dating is extremely easy for guys, literally the only thing you need to do is not behave like a miserable bitter incel
        Why are you trying to gaslight people like this. Don't you understand all you're doing is making future school shooters and these men realize it's not as easy?

      • 1 month ago
        Anonymous

        >99% of guys look like shit and are retarded, but most of them can get a girlfriend as long as their personalities aren't offputting
        This. It's literally just not being a creepy sperg.

        https://i.imgur.com/EiJE51D.jpg

        to beat the radiance and save hallownest

        based

        50% of marriages end in divorce
        guys getting a girlfriend to settle for them isn't indicative of that being what girls want or are satisfied with, and their relationship will come crashing down once she has a whim
        Always be the best that you can be instead of falling for PUA shit.

        Actually divorce rates have been stabilizing for the last two decades grandpa. They spiked in the 80s when women became capable of holding jobs and assets properly.

      • 1 month ago
        Anonymous

        >women are insecure as fuck and have extremely low standards.
        Oh, so that's why your average guy barely gets any matches on dating apps
        >touch grass chud, dating apps are not real life
        Most ppl meet online nowadays, but ok. I've gotten rejected bc of my height a decent amount in le real life, how do you explain that? You people are so utterly deluded, imagine unironically believing "women have extremely low standards".

        • 1 month ago
          Anonymous

          These people don't talk to actual women tbh, I've debated this with my female co-workers and unironically they're more fun when talking about beauty and standards than these retards.

          the most times I had trouble explaining were with men, because they can't accept the fact that their genetics did all the work and not them.

        • 1 month ago
          Anonymous

          >your average guy barely gets any matches on dating apps
          Not true at all, I don't know one guy who didn't get matches on dating apps. Maybe your profile is just bad
          >how do you explain that?
          My brother is 5'5 and married with kids and his wife is obsessed with him, how do you explain that? My boxing coach is about 5'1 and married with kids how do you explain that? The guy in the wheelchair at my work has a girlfriend how do you explain that? Fuck off retard

          These people don't talk to actual women tbh, I've debated this with my female co-workers and unironically they're more fun when talking about beauty and standards than these retards.

          the most times I had trouble explaining were with men, because they can't accept the fact that their genetics did all the work and not them.

          I clearly do talk to women, a lot more than you do you delusional incel. You can ask a woman what her dream man looks like and she'll tell you, but in reality women don't care about looks half as much as men do. Obviously it helps to be good looking but it's not even close to being a dealbreaker with women. Even if I didn't talk to women about this, I can fucking see with my own two eyes that the majority of men are slobs or basedboys and they can still get girlfriends without issue. Because they are likeable people and they're not angry at the world all the time, so women don't feel like they might snap and kill them one day. You can't get a girlfriend because you SCARE women.

          • 1 month ago
            Anonymous

            > Because they are likeable people and they're not angry at the world all the time, so women don't feel like they might snap and kill them one day.

            lmao

            • 1 month ago
              Anonymous

              >proving my point

              • 1 month ago
                Anonymous

                Shampoo instructions are made for people like you, apparently. But since you didn't pass the second grade, i'll dumb it down for you.

                Ted bundy -> Murdered/raped women whom he attracted I guess that tingling sensation didn't work for those foids eh? -> recieves love letters.

                Jeremy Meeks -> Thief -> recieves love letters, gets bailed out, model contract solely on his looks.

                Richard Ramirez -> Nightstalker killed a bunch of women/ pregnant ones as well, received a bunch of love letters.

                Your point just don't be angry bruh because they can sense it is completely bullshit, if you'd had any clue about how people truly are you'd know that incels are anxious mostly, and especially shy when talking to women, they're not Kratos looking with the enrage buff.

              • 1 month ago
                Anonymous

                Okay and James Holmes with his goofy orange hair and chubby balding Anders Breivik are really handsome right? And that gorilla too is better looking than most men? These people are celebrities who were all over the media and that's why they got love letters. Do you really think James Holmes ever got any pussy before he went to jail?
                >if you'd had any clue about how people truly are
                The fucking irony of this statement. I am convinced you are a chud who only posts this shit to demoralize young guys on this board

              • 1 month ago
                Anonymous

                bruh you're fried, that's what i'm fucking saying, they didn't get any before they killed so if women know these people could kill why would they even entertain a human being which as you said, kill them at any moment, except ted bundy and ramirez who had women before because of their looks.

                the gorilla is simple, women would rather fuck that gorilla than the japs, and you can ask them, or better yet look at the loneliness statistics in japan and suicide rates in japan and why anime is an escapism form for Japanese men and why do all japanese anime have the western LOOKS in them.

          • 1 month ago
            Anonymous

            Seethe

          • 1 month ago
            Anonymous

            >This one short guy us married, therefore women prefer short guys!
            You need to have a nice day immedistely.

          • 1 month ago
            Anonymous

            >Maybe your profile is just bad
            He's probably just not attractive like the majority of men.
            Women swipe right 14% of the time according to the NYT and I've seen it claimed lower elsewhere. That is not low standards, that's above the 80:20 threshold.
            >but my anecdote
            OK lol. I shouldn't have replied but I already typed this out

      • 1 month ago
        Anonymous

        Why do people like you go around and gaslight these weirdos? It's undoubtedly their looks that kill their chances of fucking.

      • 1 month ago
        Anonymous

        Anything where you have to talk is not extremely easy but I understand this post is bait

    • 1 month ago
      Anonymous

      looks > money > personality.

      dont let these other fags fool you cause they landed a 5/10 landwhale and choose to settle

      you are on the right path anon

    • 1 month ago
      Anonymous

      So that I finally get to look the way I want to but also to get a gf. As said, your dating chances as a fat man are nil.

  5. 1 month ago
    Anonymous

    [...]

    She won’t because I will mog every single moron on the planet

  6. 1 month ago
    Anonymous

    Spite.

  7. 1 month ago
    Anonymous

    [...]

    These hoes are empty. I guarantee she arranged that position just to record it and left right afterwards. I hate social media and modern "content creation". It's cancer

  8. 1 month ago
    Anonymous

    Beating fascists back into hiding.

    • 1 month ago
      Anonymous

      Post body please I've never ever seen a leftist who can be considered strong

      • 1 month ago
        Anonymous

        Hassan is a gay but he’s strong and objectively jacked

        • 1 month ago
          Anonymous

          >Hassan

          [...]

          Shut the fuck up you ur u a gay

          • 1 month ago
            Anonymous

            PUSH THAT BAG, BAG PUSHER

          • 1 month ago
            Anonymous

            Push that bag, bag pusher

          • 1 month ago
            Anonymous

            PUSH THAT BAG, BAG PUSHER

          • 1 month ago
            Anonymous

            PUSH THE BAG BAG PUSHER

          • 1 month ago
            Anonymous

            I still don't understand what he was thinking posting this shit. Is it a joke? He has to know how stupid he looks.

            • 1 month ago
              Anonymous

              What the matter, anon?
              Afraid to get caught in the hurricane?

              • 1 month ago
                Anonymous

                If he kicked it any harder he'd decimate the other dude

          • 1 month ago
            Anonymous

            Push that bag, bag pusher, insha'Allah

          • 1 month ago
            Anonymous

            PUSH THAT BAG, BAG PUSHER

          • 1 month ago
            Anonymous

            Push that bag, bag pusher

        • 1 month ago
          Anonymous

          Yet he’s scared of Sam Hyde. So no, he is a moron and is only tough over the internet when his paying army of retards are cheering him on.

          • 1 month ago
            Anonymous

            Are you not scared of Sam Hyde?
            I understand where he's coming from I just wish he wouldn't hide behind ideology instead of the cult of personality that is the candyman

        • 1 month ago
          Anonymous

          I'd even argue hasan isn't a leftist but a grifter who latched onto leftist ideology because that's where the money is on twitch/youtube and there's no cancelation risk from espousing those views

    • 1 month ago
      Anonymous

      I would fucking kill you with my bare hands

    • 1 month ago
      Anonymous

      I would choke you out with one hand you skinnyfat moron lol.

    • 1 month ago
      Anonymous

      It is December 20th, 2022 and Stalin saved the world from fascism

      • 1 month ago
        Anonymous

        ….but at what cost? Billions of garden gnomes died to rid the world of Hitler, but now we’re going to die from the fatties consuming all the world resources.

    • 1 month ago
      Anonymous

      > posts the literal correction to LW utopian Marxism
      LW Bolsheviks would consider Stalin a fascist ; at least stay true to being a good goy and post ~~* Trotsky *~~

    • 1 month ago
      Anonymous

      It is December 20th, 2022 and Stalin saved the world from fascism

      ….but at what cost? Billions of garden gnomes died to rid the world of Hitler, but now we’re going to die from the fatties consuming all the world resources.

      • 1 month ago
        Anonymous

        >whaddaya bench?
        >Kalashnikov
        >Gesundheit! Whaddaya bench?

        This used to be funny to me but now it seems pretty lightweight.

        • 1 month ago
          Anonymous
          • 1 month ago
            Anonymous

            Unironically, the trad way of life. Wokeshit poisoned everything it touches and feminism agenda focus to destroy men, making them weak - the bar is set so low you dont need to push real hard to get real results.

            When you understand it, you not only get fit, but eat better, buy less things, read more, pray more, dont put women on a pedestal and dont waste time/get mad with emotional useless things/mindtrick baits.

            The gym pill meme wasnt fake, its real.

            garden gnome transmoron commies are pathetic subhuman trash.

    • 1 month ago
      Anonymous

      pls no

    • 1 month ago
      Anonymous

      Come and try.

  9. 1 month ago
    Anonymous

    [...]

    People aren’t meant to be lonely and unloved. And zero women like fat men.

    • 1 month ago
      Anonymous

      i dont know dude seems to work on my machine

  10. 1 month ago
    Anonymous

    Health, aesthetic, and strength in that order.

  11. 1 month ago
    Anonymous

    Blondes let me treat them however I want more often the more fit I am

  12. 1 month ago
    Anonymous

    I've grown up my whole life disabled anon. I won't specify further, because it's rare enough that the exact disability is basically doxing myself. I got really lucky, I can walk, I can lift things (though nothing too heavy) and I can get up from the floor (albeit with access to a wall or something to pull myself up).
    As a result of my disability while growing up I spent a lot of time in various medical facilities and met other children with other disabilities. These ranged from kids with progressing degenerative muscle deseases, over mental impairments to your average wheelchair bound kid. Some had diseases that progressed, some didn't. Those who had diseases that progressed usually had a few years left to live, though those last 2 years I'd hardly call "living", it's essentially waiting in a hospital bed until your lungs or heart give out.
    You know what all those kids had in common?
    I never met one who was bitter about their situation. They were sad, or frustrated at times, but never bitter. They all had dreams and aspirations as any other kid would.
    One wheelchair bound kid I was friends with for a few weeks in a facility could barely stand outside his wheelchair, but to him the important part was that he could somewhat stand, sometimes even take a few steps. So, for the short time I knew him, he tried every day. A good third of the times he'd collapse, pull himself up into the wheelchair on his arms and try again.
    These kids taught me a lot, and while I was blessed to be able to live a relatively normal life (as in I don't need a caretaker), I never quite forgot them when I am lazy or can't get the motivation to do sports.

    Because how could I in good concience waste a gift that I have that these kids dream their entire life of experiencing?
    How could I look into their eyes and tell the kid who fights daily just to be able to stand that I, who can walk up stairs, can't be bothered to exercise today because I am lazy?
    I couldn't. And so I don't.

    • 1 month ago
      Anonymous

      This made me emotional
      I hope you achieve your goals brother

      • 1 month ago
        Anonymous

        >I hope you achieve your goals brother
        I'm getting there, slowly. And that's really all that matters. I hope you'll do the right things for yourself too anon.

        https://i.imgur.com/0LCV2i1.jpg

        I once was in love with a girl who suffered from cystic fibrosis. It's exactly like you described it. I've known people who are incredibly blessed yet all they project is bitterness and frustration. She on the other hand was the kindest, most lovely person in the world.
        She eventually left us, but I'll always remember her sunshine smile and her never ending dedication. She never gave up, so neither will I.

        I'm sorry for your loss anon. Keep her in your memory and take care of yourself, I'm sure that's what she'd have wanted.

        >I couldn't. And so I don't.
        Bro it's your life, stop being bullied by your own ego into justifying anything.
        Yeah I agree, enjoy your body, it's your body.
        However it's also YOUR life.

        Not siding with fatties, but damn man if I want to just sit down and recline for a few days i'll fucking do it.

        >but damn man if I want to just sit down and recline for a few days i'll fucking do it
        I'm not talking about that toxic "maximize your life to the point where taking any break is a waste of potential" mindset, but sometimes I am lazy, I know I should do a thing and I know I'd feel better if I did it, yet I am tempted to take the easy way out and just not do anything.
        In those moments, the memory of those kids I met during those times helps me do the right thing. I wouldn't be embarrassed to say to those kids that I needed a break and had a calm day fishing instead of doing hardcore training occasionally, but I would be embarrassed to admit that I didn't do my exercise today for the third day in a row because I'd rather browse shitposts on IST all day long. In those latter cases, thinking of them helps me do the right thing.

    • 1 month ago
      Anonymous

      I once was in love with a girl who suffered from cystic fibrosis. It's exactly like you described it. I've known people who are incredibly blessed yet all they project is bitterness and frustration. She on the other hand was the kindest, most lovely person in the world.
      She eventually left us, but I'll always remember her sunshine smile and her never ending dedication. She never gave up, so neither will I.

      • 1 month ago
        Anonymous

        >i have no nerves and i must feel
        sorry for your loss anon. my lifts will be sad today

      • 1 month ago
        Anonymous

        I'm sorry for your loss bro. Keep moving forward

      • 1 month ago
        Anonymous

        I've grown up my whole life disabled anon. I won't specify further, because it's rare enough that the exact disability is basically doxing myself. I got really lucky, I can walk, I can lift things (though nothing too heavy) and I can get up from the floor (albeit with access to a wall or something to pull myself up).
        As a result of my disability while growing up I spent a lot of time in various medical facilities and met other children with other disabilities. These ranged from kids with progressing degenerative muscle deseases, over mental impairments to your average wheelchair bound kid. Some had diseases that progressed, some didn't. Those who had diseases that progressed usually had a few years left to live, though those last 2 years I'd hardly call "living", it's essentially waiting in a hospital bed until your lungs or heart give out.
        You know what all those kids had in common?
        I never met one who was bitter about their situation. They were sad, or frustrated at times, but never bitter. They all had dreams and aspirations as any other kid would.
        One wheelchair bound kid I was friends with for a few weeks in a facility could barely stand outside his wheelchair, but to him the important part was that he could somewhat stand, sometimes even take a few steps. So, for the short time I knew him, he tried every day. A good third of the times he'd collapse, pull himself up into the wheelchair on his arms and try again.
        These kids taught me a lot, and while I was blessed to be able to live a relatively normal life (as in I don't need a caretaker), I never quite forgot them when I am lazy or can't get the motivation to do sports.

        Because how could I in good concience waste a gift that I have that these kids dream their entire life of experiencing?
        How could I look into their eyes and tell the kid who fights daily just to be able to stand that I, who can walk up stairs, can't be bothered to exercise today because I am lazy?
        I couldn't. And so I don't.

        thank you guys for these posts. really.

    • 1 month ago
      Anonymous

      >I couldn't. And so I don't.
      Bro it's your life, stop being bullied by your own ego into justifying anything.
      Yeah I agree, enjoy your body, it's your body.
      However it's also YOUR life.

      Not siding with fatties, but damn man if I want to just sit down and recline for a few days i'll fucking do it.

    • 1 month ago
      Anonymous

      Prayin that you may succeed in your goals fren.

    • 1 month ago
      Anonymous

      https://i.imgur.com/0LCV2i1.jpg

      I once was in love with a girl who suffered from cystic fibrosis. It's exactly like you described it. I've known people who are incredibly blessed yet all they project is bitterness and frustration. She on the other hand was the kindest, most lovely person in the world.
      She eventually left us, but I'll always remember her sunshine smile and her never ending dedication. She never gave up, so neither will I.

      im glad there are still good people left on this board.

    • 1 month ago
      Anonymous

      I understand where you come from since I have AS myself, but they had something that we don't.

      They didn't have examples of normal people, they weren't exposed to the happy people, let me explain.

      If metaphorically an entire group of people are eating at a table, and you're sitting in a chair in the corner, forced to watch how everybody is eating while you're starving, forced to see how you're miserable while they're happy, forced and kept awake non-stop until you die to watch from a spectator point of view, bitterness occurs.

      Also, most of them because of their diseases the mind is in constant fight mode, it doesn't have time to process anything else, and while you're surrounded by set people in that medical facility you believe that's normal, because that's what a kid does, that was how I saw it when I was first diagnosed, surrounded by people with autoimmune diseases, but when I grew up and I started to see how other people are, and how other people are being treated and how everything truly is, that's when the bitterness appears, and also when you're forced to participate in this race as a male while you have ressurection sickness.

      I know this is a thread for incels or w/e, i'm not talking about women because there's no point, I'm talking from a patient point of view that heard whispers in the hospital while others saw how AS progressed in other patients, and how they're treated while they expect that nobody should ever be bitter. I know what I'm about to say might be harsh, but trust me, it's better they left early from this earth while having those disabilities, before they were able to truly understand and see how the world is.

    • 1 month ago
      Anonymous

      reminds me of the screencap of a child in a wheelchair with an iv, a shaved head, yet he holds his hands over his head while Goku does the same, both are channeling their power, and the text below has a similar message to yours. I apologize for not having it on my PC, but you are right. I have no physical or mental deformities yet I have stopped myself in the past- which I no longer do. WAGMI

    • 1 month ago
      Anonymous

      reminds me of the screencap of a child in a wheelchair with an iv, a shaved head, yet he holds his hands over his head while Goku does the same, both are channeling their power, and the text below has a similar message to yours. I apologize for not having it on my PC, but you are right. I have no physical or mental deformities yet I have stopped myself in the past- which I no longer do. WAGMI

      Gus posts thx

  13. 1 month ago
    Anonymous

    I really want to fuck a younger woman I used to have a huge milf fetish
    Only until fucking my ex a 31 year old almost about to hit the wall roastie
    It felt like I was fucking granny

  14. 1 month ago
    Anonymous

    Im fat and unattractive and a virgin and I want a girlfriend who isn’t fat herself which means I need to stop being fat

  15. 1 month ago
    Anonymous

    [...]

    All those genes wasted. End of the line.

    • 1 month ago
      Anonymous

      Gay men can use their own genes to have a child via surrogacy and having some woman carry their child

      • 1 month ago
        Anonymous

        …but they probably shouldn’t. Kids put a stop to a life of freewheeling sex and enjoyment. Which is why all the women go for abortions when they get knocked up. Which is why I don’t understand gay men who want kids; kids out an end to the endless sex and drugs and circuit parties. Maybe kids are a fashion accessory to them.

  16. 1 month ago
    Anonymous

    [...]

    >Here with my brother who is going to get married to a woman and I am super straight too I love women

  17. 1 month ago
    Anonymous

    be sad boy

  18. 1 month ago
    Anonymous

    I like to listen to metal songs but it feels wrong if I'm not working out at the same time. The gainz are +

  19. 1 month ago
    Anonymous

    Women, bitterness, and insecurity in that order. Luckily I enjoy it and I'll probably die a virgin so I'll always have women as a carrot on a stick.

  20. 1 month ago
    Anonymous

    Wanna be stronger and faster than anyone I know while having the body of a Calvin Klein model despite being an aimless and depressed fuck. People have always tried to put me down and label me during my entire life, so mogging everyone around and looking the opposite of what they I should look is also a good motivator.

  21. 1 month ago
    Anonymous

    Out of hate towards my younger self who was fat, weak and ugly.

  22. 1 month ago
    Anonymous

    At this point I only want to be fit because I really enjoy hiking and biking and I want to be able to do basically any physical activity within reason for several more decades. I expect to be doing those things alone so I can't count on anyone to drag my ass out if I can't do it.

  23. 1 month ago
    Anonymous

    To dab on normies.

  24. 1 month ago
    Anonymous

    This is pretty cute if it's supposed to be a fit brother and a dyel little sister who wants to lift like her bro when she grows up.

    If that's supposed to represent an adult overweight woman, then it's not cute.

    • 1 month ago
      Anonymous

      >If that's supposed to represent an adult overweight woman, then it's not cute

      Exactly this.

  25. 1 month ago
    Anonymous

    to not be fat

  26. 1 month ago
    Anonymous

    [...]

    >that webm
    there's a reason even the granny said the husband life. It's a man's duty to lay his life for his family, and in return we are the heads of society, the household etc.

    • 1 month ago
      Anonymous

      >It's a man's duty to lay his life for his family, and in return we are the heads of society, the household etc.
      Yeah this is why feminism and gender bullshit in rampant in the wect right?
      Delusional house moron.

    • 1 month ago
      Anonymous

      Ill declare it my duty to give up my life for my wife when she becomes my property you pozzed cuck.

  27. 1 month ago
    Anonymous

    My neck and back hurt from sitting all day if I don't lift.

  28. 1 month ago
    Anonymous

    [...]

    [...]

    This is literally this poster.

  29. 1 month ago
    Anonymous

    I'm a married man with kids. Most men my age are fat. My .motivation is that as a businessman I want to be taken seriously and treated better. I am now in decent physical shape but looking to get a bit bigger. My BMI is now about 20. I used to be obese, and the difference in how people treat me now vs. then is huge.

  30. 1 month ago
    Anonymous

    Beating up fools. Some hobos have taken over my land. Wish I was joking or memeing.

  31. 1 month ago
    Anonymous

    for when the government inevitably comes to kill us all

  32. 1 month ago
    Anonymous

    Self hatred
    Also being big and strong, bc I can't get any taller. Just a manlet coping with his condition

  33. 1 month ago
    Anonymous

    I have no choice. I'm probably ADHD or something but if I don't fill every spare minute I have with some kind of pursuit, I default to bourbon and weed to calm my mind. Bodybuilding gives me something to strive toward and focus on.

  34. 1 month ago
    Anonymous

    [...]

    >That's like, 99% of the reason you straights even bother with women, isn't it?
    No, it's because of the sex. You wouldn't get it bc you're a gay

  35. 1 month ago
    Anonymous

    I woke up one day and when I looked down in the shower I couldn't see my dick because my gut was in the way. It was disgusting. I lift so I never have to experience that feeling of complete aversion to my own body ever again.

  36. 1 month ago
    Anonymous

    I feel better and look better and it motivates my girl to do the same. She's planning to return to her rec league after some aborted covid years and I look forward to seeing her btfo of the other women in the spring.

  37. 1 month ago
    Anonymous

    Suicide prevention, literally the only reason at this poinf, getting a gf is not likely

  38. 1 month ago
    Anonymous

    to be better than my current self and everybody else around me

  39. 1 month ago
    Anonymous

    Be stronger than everyone and to be prepared for anything. Also keeps my head clear.

  40. 1 month ago
    Anonymous

    >What are your main motivations to get fit?
    My desire to lift things from the ground in various manners. Also, women

  41. 1 month ago
    Anonymous

    i chose a line of work that is physically demanding. if i'm in good shape, strong, and i have minimal pain when i'm older (40-50) i will be able to do my job and rake in big bucks instead of ordering others to do my job and making little bucks. also i just dont want to be weak and in pain when im older, so im focussing on form and staying natty for life

  42. 1 month ago
    Anonymous

    It used to be to fuck as many woman as I could, but now that it’s been so many that I can’t count them anymore and that I’m in a nice relationship my goal is to become a human weapon, an absolute beast in terms of fighting capability. Not that I plan to fight, but it keeps me busy and motivated

    • 1 month ago
      Anonymous

      >an absolute beast in terms of fighting capability
      How do you align your lifting program with your fight training? what sort of routine are you running?

      • 1 month ago
        Anonymous

        I train 5/3/1 3 times a week nowadays which is very manageable in terms of stress on the body, coupled with mma 2-3 times a week and running in the mornings. Our classes are split between striking and grappling, and i can still lift weights after striking classes. I cut back on weightlifting in favor of mma when I notice built up fatigue

      • 1 month ago
        Anonymous

        Is he dead?

      • 1 month ago
        Anonymous

        I sort of get why a woman would never look at her man the same way after that. BJJ would have absolutely saved him there. Lifting couldn't fix that. Racist paranoia + BJJ would have been sufficient. Lifting + BJJ might have been enough to not fall down when surprised.

        Do you think an awkward clinch where he eventually gets tired of your resistance and fucks off is enough to stop a woman from fantasizing about the opponent or do you have to go Satanic and harm the other man to keep attraction? Do you think dominant grappling would be sufficient? If you get them in a mount with wrist control, for example, would she still think you're a bitch?

        • 1 month ago
          Anonymous
          • 1 month ago
            Anonymous

            do you have the one about the guy that's obsessed with boxing and when the girl made him choose between boxing and her, he chose boxing with zero (0) hesitation

        • 1 month ago
          Anonymous
  43. 1 month ago
    Anonymous

    You posted it

  44. 1 month ago
    Anonymous

    I want to get tiktok/instagram famous. I am tired of being laughed at by women. One girl on the track team always laughs at me whenever she sees me. And i am tired of her disrespect.

    This might be my last season of track. I am not winning track meets which is a turn-off for chicks. I am decently muscular already and know how to keep myself at low bf.

    I hope i can get validated by men and women on social media as a healthy lifestyle promoter ( even though my nutrition is far from what all those fitness/health charlatans declare as healthy.. You know that bs with superfoods, vitamins and whatnot ).

    • 1 month ago
      Anonymous

      >vitamins are bs
      ?

      • 1 month ago
        Anonymous

        Yes they are bs. Literally just dont eat absolute crap all the time. My shit is solid, i am not tired all the time. I can run 1:54 for 800. I consider myself healthy. Dont need dr Shekelstein to tell me what quantity of what i need for muh "ideal health". I eat semolina porridge, beef, ppers, beans, lentils, apples, oranges etc...
        Who cares about the molecular biology if it just werks ?

        • 1 month ago
          Anonymous

          Oh you mean vitamins as in supplements. Not American so I automatically assumed that you meant eating fruits

    • 1 month ago
      Anonymous

      >One girl on the track team always laughs at me whenever she sees me. And i am tired of her disrespect.
      Anon, are you sure she's laughing at you because she's making fun of you?

      • 1 month ago
        Anonymous

        Yes i think so. My drills are terrible. I get outpaced by literally every guy who isnt doing 3k+ in the 60 dash. Even girls from other track clubs laugh at me because of my shitty and wobbly accelration phase and my tendency to false-start ( fortunately not an issue in my main event the 800).
        Other guys on the club are much younger than me and run times worthy of europeam championships.

        • 1 month ago
          Anonymous

          In that case, your only options are to either "git gud" or tune out their laughter and just enjoy the run.

  45. 1 month ago
    Anonymous

    Type 1 diabetes

    I’ve had it since I was 4 years old. It sucked, my mom felt guilt about it so even though she was really fit she would always find ways to give me cookies and treats. I always felt like shit physically and growing up I was awkward as well because they never socialized me. I lived a sheltered life and I hated it. My grandma would watch me and my sister as we grew up and she was like looking at what could happen if I didn’t take care of myself. A fat diabetic who smoked, she was extremely caring but always had trouble moving/doing basic things towards the end.

    I watched a good 50-60% of my family members get absolutely fucked up by this disease and it sickened me. Such a preventable outcome and my mom would always say something to the effect of

    “If they only took care of themselves maybe this would be avoided”

    I suffered serious complications one day because I didn’t try to take care of my disease. After I got out or the hospital I made a promise to myself not to fall into the same trap and got a gym membership. That pure hatred of this disease and the fear of death/complication fuel me to go to the gym and eat clean foods every single day.

    I would rather die by the gym then die because I’m too fat to function

    • 1 month ago
      Anonymous

      Thought I was reading my own life story here for a second. Have the beetus myself so I feel you, such a fucking shit disease and it's worse because other people can't physically see anything wrong with you. They see a jacked looking dude then don't understand the spaghetti when sugar levels are fucked.

      WAGMI bro you got this

  46. 1 month ago
    Anonymous

    in case of feral moron attack

  47. 1 month ago
    Anonymous

    to beat the radiance and save hallownest

  48. 1 month ago
    Anonymous

    admiring myself for how shredded i am
    longer endurance during sex and harder boners
    getting compliments from women i have sex with
    being healthy
    having a productive hobby
    blowing steam

    probably more

  49. 1 month ago
    Anonymous

    >What are your main motivations to get fit?
    I'm getting older. I want to be able to walk up the stairs without getting winded. I don't want joints that ache whenever I move. I don't want to swallow a bucket of pills on a daily basis to live. I want to walk around on my own two feet, not a mobility scooter. I want to be strong enough to do chores on my own without needing help. I want to live longer.

  50. 1 month ago
    Anonymous

    [...]

    Why does this webm enrage you? If you're upset they want the reaper to take you instead of them just means you wanted it to take them instead of you. Pure hypocrisy.

    • 1 month ago
      Anonymous

      The point is that everyone should say "take me" you garden gnome gay

  51. 1 month ago
    Anonymous

    Just wanna look good and have people I haven't seen in a while go "wow!" etc.

    • 1 month ago
      Anonymous

      This is the best mire tbh, everyone will be like "wow you look great" even if you're still a total dyel, just being a little bit lean is incredible to the average person. Feelsgoodman

  52. 1 month ago
    Anonymous

    Anybody else just lifts because of boredom?

    • 1 month ago
      Anonymous

      I have forgotten why I lift, all I know is that I can't stop

  53. 1 month ago
    Anonymous

    I want to earn enough money from combat sports to buy a new car.

  54. 1 month ago
    Anonymous

    I lift motivated by my love for personal miniature equines and their colourful and cheering personalities

  55. 1 month ago
    Anonymous

    No motivation. It's just fun for me.

  56. 1 month ago
    Anonymous

    If you're not fit you're gonna die

  57. 1 month ago
    Anonymous

    I enjoy lifting in my home gym. If I had to go back to a normal gym I wouldn’t go at all.

  58. 1 month ago
    Anonymous

    The complete destruction of Israel

  59. 1 month ago
    Anonymous

    Freedom from fatness and mediocrity

  60. 1 month ago
    Anonymous

    To be comfortable when I'm old. So many people's lives are ruined by immobility and discomfort, rather than the peaceful quietude that a life should end with. The body withers, the pain comes from nowhere, and by the time they're dead, death comes as a relief -- to everyone around them.

    I had cancer as a child; my first brush with death was disgraceful. I won't let my next ones be.

    • 1 month ago
      Anonymous

      Jesus man. No child should go through that

  61. 1 month ago
    Anonymous

    while I am lifting the voice in my head shuts up
    so I don't have to hear that no one will ever love me because I am a disgusting bastard, and that my ex never cared about me in the slightest

  62. 1 month ago
    Anonymous

    [...]

    >that webm
    Fucking BRUTAL
    Thanks for this massive redpill, anon
    My deep hatred for women just raised by a hundredfold

    • 1 month ago
      Anonymous

      A thing people forget when seeing these "man on the street" bits is that you only see the version of it that the creator wants you to see. We have no idea how many people were asked the question, and what percentage of men and women gave each answer.
      It's propaganda, anon, not statistics.

      • 1 month ago
        Anonymous

        but it fits his preconceived notions so it's good enough for him :^)

      • 1 month ago
        Anonymous

        Midwit take. We know men and we know women from our daily lives.
        From pure brainwashing and social pressure alone you know which gender will spare their partner

  63. 1 month ago
    Anonymous

    [...]

    Didn't read your drivel just wanted to point out that webm related is not a woman attention seeking thing, it's a boomer who is trying to raise awareness regarding youth suicides and she is just so out of touch that she thinks posting tiktok trends like that is the best way to get young people's attention. Kys reddit spacing chud.

  64. 1 month ago
    Anonymous

    [...]

    Projection and seethe. My girl and I fuck all the time.

    Every married man I know loves his wife and is grateful for her, because I grew up in a big, happy family. So did all of my friends.

    Johnny Depp's trial was a pony show -- he was guilty as fuck.

  65. 1 month ago
    Anonymous

    [...]

    Sage. You're the same gay that posts gay porn aren't you? Man your life is pathetic lmao

  66. 1 month ago
    Anonymous

    [...]

    Whatever, retard. I guess I have to just agree with every backward manchild's parroted seethe.

  67. 1 month ago
    Anonymous

    [...]

    [...]

    [...]

    Seething over straights isn't going to get anyone here to fuck you, gaycel.

  68. 1 month ago
    Anonymous

    [...]

    Everybody's bored of you already.

    • 1 month ago
      Anonymous

      Then leave. what could a board about fitness lose if sexless incels like you that come here to worship women and talk about "why no gf :(" all day disappears?

  69. 1 month ago
    Anonymous

    [...]

    This is exactly what happens when copers believe they can finally get a gf after x amount of trying.

    It's not the relationship itself, it's the fact that you will NEVER be seen as a man in that relationship, and her actions will reflect that every single day and every single interaction you'll have with her.

    Your betaness will remain even if your body transforms, even if you maxxed out every single stat, because at the end of the day the things that control this are beyond your controls, your upbringing determine everything along with your genetics and positive reinforcements you've received while growing up which moulds you into either a beta or an alpha. To her you'll always be a compromise she made.

  70. 1 month ago
    Anonymous

    stop feeding the retard, guys

  71. 1 month ago
    Anonymous

    Many reasons, but I will say:
    People don't expect a tech guy to be jacked and handsome - the halo effect is strong if you are fit and working in tech,
    You also have to deal with seething fatties and narcissistic skinny dweebs that want to see your downfall...
    Good. Competition and people gunning for you out of their own insecurity is healthy.

    • 1 month ago
      Anonymous

      >seething fatties and narcissistic skinny dweebs that want to see your downfall...
      Please tell me your experiences. I recently went through this in one of my previous jobs. Autists are worse than women sometimes when they feel threatened.

  72. 1 month ago
    Anonymous

    my crush

  73. 1 month ago
    Anonymous

    I just have a vision of my future self and I work towards making that vision a reality. One day I hope my girlfriend and I will have a kid, and I want to be as strong and fit as I can to fulfill my duties as husband and father as best as I can.

    • 1 month ago
      Anonymous

      Wholesome anon, good luck. Be a better version than your dad, and it's already good.

    • 1 month ago
      Anonymous

      based

      • 1 month ago
        Anonymous

        Is he Natty?

  74. 1 month ago
    Anonymous

    I have the need to look like the unrealistic manga characters. I dont care if you say it is impossible. I will make it a reality and nothing cant stop me.

  75. 1 month ago
    Anonymous

    [...]

    How do I get this type of body? Something tells me it's not possible to fill out that much without steroids if you're not born with it.

  76. 1 month ago
    Anonymous

    I just want tomboy gf goddamnit

  77. 1 month ago
    Anonymous

    >look good naked
    >feel strong
    >have the strength to pin my twink bf to the wall while I'm balls deep in him
    >be a strong father to adopted kids
    >live my life to my fullest potential

  78. 1 month ago
    Anonymous

    My main motivation to get fit is to challenge myself and also feel better than I do now. Although I'm about to get my bachelor's degree and I'm pretty sure those who hire will judge people based on them being fat so that's another reason I'm trying to drop weight.

    The start of this year was my first time lifting in several years. I did 95 on the bench and my arms and chest were sore for days. Now I can bench three reps at 190, so I came pretty close to my goal of benching two plate (225 lbs). My squat is at 275 lbs for three reps, and my deadlift is 205 lbs. Rack pull is at 300 lbs.

    My problem is that I'm 278 and 33% body fat, so I'm eating more chicken breasts, soup and sweet potatoes, vegetables for sides, etc.

  79. 1 month ago
    Anonymous

    At first it was about getting pussy, now its about getting pussy and so much more. Take the Bronzepill bros

    • 1 month ago
      Anonymous

      You are gay

      • 1 month ago
        Anonymous

        >seething bugboy
        Sorry reading BAPbook made you insecure maybe you should try lifting weights and getting pussy

        • 1 month ago
          Anonymous

          >implying le lifting get you pussy

          • 1 month ago
            Anonymous

            If you believe it doesn't, then you're not lifting enough

            • 1 month ago
              Anonymous

              Idk senpai, I bench 2 plates for 3

              https://i.imgur.com/amBPqH7.jpg

              It literally does, women love a sculpted body. The gays on here that you see crying because "lifting doesn't make girls like you!" are dyel retards who never really tried with lifting, so-called "autists" who live a life of self-imposed social isolation and use "autism" as an excuse to never try with girls, and "powerlifters" who are in actuality just coping fatties. This board is infested with such subhumans and they should all be purged

              >It literally does, women love a sculpted body.
              The only mires I've ever gotten from females were from milfs exclusively(and it happened on only 2 occasions lol). I suppose I could be leaner to appeal to women more but it's not like you can see my abs while I'm wearing a shirt. Meanwhile I've had a good amount of mires from guys, both in and outside the gym, I've had guys at the gym tell me they'd like to look like me, women don't care.
              >so-called "autists" who live a life of self-imposed social isolation and use "autism" as an excuse to never try with girls
              Last time I tried something I got made fun of for being short, so that killed all of my enthusiasm to be social. Height and face are the two things that matter, a decent physique is just the icing on the cake and won't make up for shit.

              • 1 month ago
                Anonymous

                How short are we talking anon? If you're not getting any it's definitely over for me

              • 1 month ago
                Anonymous

                5'8(173cm)
                I live in Belgium though so it feels like half the bitches around here heightmog me

                Yeah you need to be a little more lean lol. Also don't be afraid to utilize a tanning bed especially now during winter. Women are attracted to men with muscles but they will never say it out loud, girls have literally just grabbed my shoulder and started squeezing it while carrying a conversation and pretending to not be doing anything. You need to learn game dude, it sounds like you're self-defeating in social situations. A lot of guys have this mindset that they need to qualify themselves to women, prove they're fuckable or lovable to them. This is the wrong mindset to have. You need to be around women with a mindset of "I'm a stud and this roastie whore needs to meet my standards, if she doesn't I won't fuck her." Never take anything a woman says seriously and also never show weakness in front of them.

                I appreciate you trying to help.
                But how can "having game bro" help if they already decided to reject you before you even said a word due to factors beyond your control? "Just move on to the next one" Yh that's easy to say, but idk I dwell on it and I feel like I'm not good enough, I've also grown pretty bitter over the years. Whatever, it is what it is

                >girls have literally just grabbed my shoulder and started squeezing it
                fatso - there's nothing to squeeze when there's really only delt there
                t. has delts, is lean

                (You)

              • 1 month ago
                Anonymous

                they haven't already decided to reject you you fuxking dunce, that's literally the self-defeating mindset I was talking about. Worst case scenario is you really are repulsively ugly, literally just hit on slightly uglier girls, your looks don't even matter that much. There is no excuse for being a virgin incel make it you new years resolution to fuck at least 1 bitch this year and really put effort into it all year

              • 1 month ago
                Anonymous

                >they haven't already decided to reject you you fuxking dunce, that's literally the self-defeating mindset I was talking about.
                Yes they did, what part of "I got made fun of for being short" do you not get bro? I was le confident in the moment, how is this a mindset issue? I developped this way of thinking only AFTER getting rejected, as a direct consequence. And no, I'm not even ugly.
                >There is no excuse for being a virgin incel make it you new years resolution to fuck at least 1 bitch this year and really put effort into it all year
                What, do you think I'm losing sleep over this or something? My point was just that, having a decent body does not get you laid.

              • 1 month ago
                Anonymous

                Yeah you need to be a little more lean lol. Also don't be afraid to utilize a tanning bed especially now during winter. Women are attracted to men with muscles but they will never say it out loud, girls have literally just grabbed my shoulder and started squeezing it while carrying a conversation and pretending to not be doing anything. You need to learn game dude, it sounds like you're self-defeating in social situations. A lot of guys have this mindset that they need to qualify themselves to women, prove they're fuckable or lovable to them. This is the wrong mindset to have. You need to be around women with a mindset of "I'm a stud and this roastie whore needs to meet my standards, if she doesn't I won't fuck her." Never take anything a woman says seriously and also never show weakness in front of them.

              • 1 month ago
                Anonymous

                >girls have literally just grabbed my shoulder and started squeezing it
                fatso - there's nothing to squeeze when there's really only delt there
                t. has delts, is lean

              • 1 month ago
                Anonymous

                Do you not how to relax your muscles or are your delts that small?
                What's the matter chud? Can't relax your muscles because you were raped as a kid? Heh

              • 1 month ago
                Anonymous

                What the fuck are you talking about? You can squeeze a delt muscle you fucking retard. Are you a fatass or skelly who's never felt a developed delt? How can you self-own like this holy shit

          • 1 month ago
            Anonymous

            It literally does, women love a sculpted body. The gays on here that you see crying because "lifting doesn't make girls like you!" are dyel retards who never really tried with lifting, so-called "autists" who live a life of self-imposed social isolation and use "autism" as an excuse to never try with girls, and "powerlifters" who are in actuality just coping fatties. This board is infested with such subhumans and they should all be purged

  80. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      >you know how I got these muscles, comrade?
      >I complained to my wealthy friend about how society is making us fat
      >then I asked him for money for the gym
      >gives me money to gym membership
      > I use it to pay my rent
      >use free photo editing program to shop in arms

  81. 1 month ago
    Anonymous

    I would rather be a strong and poor dicklet than just a poor dicklet

  82. 1 month ago
    Anonymous

    So that I would be proud of myself for once in my life

  83. 1 month ago
    Anonymous

    literally to get railed in bussy

  84. 1 month ago
    Anonymous

    To one day do a really good cosplay of Majin vegeta, and to stand out at my job

  85. 1 month ago
    Anonymous

    I want to look like a DBZ character in base form.

  86. 1 month ago
    Anonymous

    To abuse women and break their hearts.

    • 1 month ago
      Anonymous

      Only roasties deserve that

      • 1 month ago
        Anonymous

        If she breaths

  87. 1 month ago
    Anonymous

    I'm just tired of being fuckin fat

  88. 1 month ago
    Anonymous

    MY RAGE

  89. 1 month ago
    Anonymous

    My wife gave birth to our daughter a month ago and I want to mog all the other dads. I already mog them but I want to turbo deathmog them.

  90. 1 month ago
    Anonymous

    I'm more a yoga guy. I want a healthy life, work my mind and my body. Also I play a wind instrument, all that breathing technique are familiar to me.
    But the world is getting more and more violent.
    Fuck yoga and start getting fit, practice boxing? Or with peace can conquer the reality around me?

  91. 1 month ago
    Anonymous

    Rage

  92. 1 month ago
    Anonymous

    killing people

  93. 1 month ago
    Anonymous

    I don't even want to get fit, I just like the feeling that lifting gives.

  94. 1 month ago
    Anonymous

    I want to find me a good girl for having kids. Finding her while Being fit vs being fat are Two completely different things.

  95. 1 month ago
    Anonymous

    I need to become attractive enough to get a pretty girlfriend, and that's where my plan begins.

    It will take time and careful planning, but I will slowly get her to ruin her body and her life little by little. Getting her addicted to food, addicted to weed and beer. Have her start taking steroids. Just slowly turning her into a disgusting, foul creature. She will be too embarrassed to leave the house, becoming a ghoul that has nothing more in her life than waiting for me to come home from the gym to feed her and give her attention.

    Eventually she would bear my children. I would have to raise them, and they would never invite their friends over due to the Embarrassment of their schoolmates seeing their horrible slob mother.

    • 1 month ago
      Anonymous

      delightfully devilish

    • 1 month ago
      Anonymous

      Satan

    • 1 month ago
      Anonymous

      So.. trad Mexican wife?

  96. 1 month ago
    Anonymous

    to look better. life is not worth living if you are ugly

  97. 1 month ago
    Anonymous

    Girls, Women, Vaginas.

  98. 1 month ago
    Anonymous

    Dead garden gnome on stick

  99. 1 month ago
    Anonymous

    One day i want to post my body in this place and i want that some fren say: "Great progress anon".

  100. 1 month ago
    Anonymous

    To become a GOD

  101. 1 month ago
    Anonymous

    To beat the shit out of leftists

  102. 1 month ago
    Anonymous

    I intuitively know that being fat is not right. I feel as if I have always known this as if this knowledge was planted in my mind by God or was always a part of me, yet for the longest time I ignored it after being told that we need to be more accepting/tolerant of fat people and deluding myself into thinking that I wasn’t that fat. A few months ago I drew a line in the sand and started going to the gym.

    Also it’s going really well. My muscles have gotten a lot bigger than before (I’m an autist and barely exercised before going to the gym) and now I look a lot better, especially when wearing a shirt like pic rel (does anyone else find that these make you look more IST?). I’ve lost most fat aside from a bit on my legs and the front of my torso but even that is receding.

  103. 1 month ago
    Anonymous

    I want the tender touch of a woman
    >inb4 just get a hooker
    it is worthless if you pay for it, it needs to be given freely

  104. 1 month ago
    Anonymous

    trying to make it in a punk band and i'm the drummer, being fit is not an option but a requirement

    • 1 month ago
      Anonymous

      if you're not shirtless and wearing a jester hat are you really a drummer

  105. 1 month ago
    Anonymous

    My mother, she's fairly ill, has poor mobility, and is incapable of getting to her feet.

    I used to be able to lift her up when she'd fall over, struggle to stand up in general, etc. Though, being near enough bed bound, she put on a lot of weight after so long. Eventually it let to the point where she simply could not summon the strength to stand up when getting up from the ground.

    It got to the point when the last time she needed my help, I couldn't lift her up. In the process, I lost balance, dropped her and smashed the rear of my head against the wall behind me.

    After that, I changed my diet, bought creatine, protein powder, joined the gym and haven't stopped going since.

    • 1 month ago
      Anonymous

      Based Lad taking carer of your mom. My parents are getting older and this is largely one of my motivations as well

      • 1 month ago
        Anonymous

        stupid bitch you should have cooked your children instead #CHILD EATER DIET

  106. 1 month ago
    Anonymous

    It really helped with my depression and it motivated me to start eating better too. It also gave me some pretty sexy ab pictures to send girls on bumble.

  107. 1 month ago
    Anonymous

    I like looking at myself in the mirror and flexing. Feels good.

  108. 1 month ago
    Anonymous

    My motivation to get fit was to fix myself so that a decent woman might want me.
    I thought about who I wanted to marry, and then I thought about who she would want to marry, and tried to become that.

    Once I did, I realised the girl I had in mind while doing this is a BPD mess, who just listened to me talk for a while and then pretended to be exactly what I was looking for in order to get 100% of her daily attention and validation needs from me. Sort of like a dairy cow.

  109. 1 month ago
    Anonymous

    Healthy body into old age - I've seen how old people live when they're out of shape. They spend the remaining years in a chair or bed wishing they could walk in the woods.

    Strength/ intimidation/ ability- I could fucking kill you

    Spite - she thought she could do better and i thought she was the one. Both of those fools must be proven wrong

    Seriously I will mog the fuck out of any man an ex replaces me with

  110. 1 month ago
    Anonymous

    Being fit for my anime wife and being able to throw people into the pavement and splatter their nogging all over tha fucking patio.

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