what bf% is hollow cheeks

what bf% is hollow cheeks

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  1. 5 months ago
    Anonymous

    high cheekbones
    it’s genetics. many people will never achieve this, even at 6% bodyfat

    • 5 months ago
      Anonymous

      alright so assuming you have high cheekbones

      • 5 months ago
        Anonymous

        Nope. And I spent the first 18 years of my life with a six-pack and ribs poking through because I was so skinny

        • 5 months ago
          Anonymous

          He meant what bf% is hollow cheeks assuming you have high cheekbones you moronic maggot homosexual

        • 5 months ago
          Anonymous

          you must be a Black person if you cant understand what he asked , try imagine if you didn't eat breakfast this morning how would you feel?

    • 5 months ago
      Anonymous

      you need wide gonions and a shallow canine fossa too

      alright so assuming you have high cheekbones

      not that lean actually if you have top tier bones, maybe ~12-14%

      10% is usually best for all around aesthetics though

      • 5 months ago
        Anonymous

        will low bf% make me younger?

      • 5 months ago
        Anonymous

        damn what small shoulders
        what an incel

        • 5 months ago
          Anonymous

          wide hips, actually

      • 5 months ago
        Anonymous

        >gonions
        newbies can't ꜱoy

    • 5 months ago
      Anonymous

      https://i.imgur.com/1juCM1m.jpg

      you need wide gonions and a shallow canine fossa too

      [...]
      not that lean actually if you have top tier bones, maybe ~12-14%

      10% is usually best for all around aesthetics though

      Cheekbones, but also a good chin. No chin, no hollow cheeks

  2. 5 months ago
    Anonymous

    Just genetics.
    I'm quite fat and still have somewhat hollow cheeks.

  3. 5 months ago
    Anonymous

    How can i tell if i have high cheekbones? They feel high on the face but don't seem to poke out enough to create the hollow look if i were to lose enough weight

  4. 5 months ago
    Anonymous

    its not bf% even a fat bastard can have it but its HIGH GENETIC DETERMINISM. High cheekbones that are positioned beyond the eye create the illusion of hollow cheeks. If you don’t get it imagine a roof that extends a bit out of the building. The shade it casts down is the ”hollow” cheek. So if you have good genes i.e high cheekbones with good forward growrth and a well developed jaw you will have highbones even at a high bf%

    t.self research on this since 2018

  5. 5 months ago
    Anonymous

    Aids

  6. 5 months ago
    Anonymous

    Just take HIV meds

    • 5 months ago
      Anonymous

      What is this? qrd?

      • 5 months ago
        Anonymous

        lipodystrophy

        hiv drugs screw with fat distribution

        https://www.ncbi.nlm.nih.gov/books/NBK493183/

    • 5 months ago
      Anonymous

      looks also like vegan gaunt

  7. 5 months ago
    Anonymous

    I dont know, i am pretty fat and still have them somewhat. It probably has more to do with the cheekbones than bucal fat itself.

    Picrel is me

    • 5 months ago
      Anonymous

      Buy my fat is all over the place tho so who knows. Look how low my bf is on my forearms compared to by belly

      • 5 months ago
        Anonymous

        Are you moronic

        • 5 months ago
          Anonymous

          >Are you moronic
          Kind of, why?

    • 5 months ago
      Anonymous

      What's your face routine?

    • 5 months ago
      Anonymous

      you have a deep canine fossa which doesn't create the valley between the midface and jaw responsible for the hollow cheek look

      on the plus side, a deep fossa makes the cheekbones stand out and emphasizes their height

      • 5 months ago
        Anonymous

        Canine fossa bros we re so back

        What's your face routine?

        Kek

      • 5 months ago
        Anonymous

        autistbro, is it bone, soft tissue, or both?

        • 5 months ago
          Anonymous

          are you

          https://i.imgur.com/ecXyrO0.jpg

          I dont know, i am pretty fat and still have them somewhat. It probably has more to do with the cheekbones than bucal fat itself.

          Picrel is me

          or someone else?

          the hollow cheek effect is entirely created by bone structure, but excess fat and/or facial hair can fill in the hollow

          • 5 months ago
            Anonymous

            different poster. is there not some amount of muscle or connective tissue that creates the raised ridge?

            • 5 months ago
              Anonymous

              no, its just the cheekbones and the canine fossa that create the upper ridge

              your canine fossa looks to be medium depth, more like the model on the left from here

              https://i.imgur.com/zBGrcUA.jpg

              are you [...] or someone else?

              the hollow cheek effect is entirely created by bone structure, but excess fat and/or facial hair can fill in the hollow

              , so you still have some hollowing but also pronounced cheekbones

              • 5 months ago
                Anonymous

                Please tell me you re not vollposter

              • 5 months ago
                Anonymous

                >vollposter
                not him. who is he?

              • 5 months ago
                Anonymous

                >not him. who is he
                A guy who is really into models

        • 5 months ago
          Anonymous

          HIV

  8. 5 months ago
    Anonymous

    There is this really neat and easy exercise you could do. If I remember correctly it was methpipe x5 + NoMAD for just a few weeks and you'll be good to go fren.

  9. 5 months ago
    Anonymous

    Hollow cheeks are created by your zygo bones flaring out and your jawline and masseter being wide. This naturally stretches your cheek skin and creates a divot as it falls into your mouth area. I don't know what bf% you'd need for you face to fill out so your buccal fat catches up to the width of your jaw and zygos.

  10. 5 months ago
    Anonymous

    really depends, when i was losing weight my face became skinny looking long before my torso did

  11. 5 months ago
    Anonymous

    You need to have high cheek bones, low fat % and wisdom teeth removed

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