what curls give you ridiculously big resting unpumped biceps like picrel?
 It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
what curls give you ridiculously big resting unpumped biceps like picrel?
what curls give you ridiculously big resting unpumped biceps like picrel?
It's All Fucked Shirt $22.14 |
|
It's All Fucked Shirt $22.14 |
High volume curls done frequently for months with lots of protein and a caloric surplus
no
a strong and generally big build, years of heavy lifting and bulking. That's the only answer. There are no quick "just do a bunch of curls bro"-solutions, you have to do everything you can. For a long time.
what he said
or roids, if you want it fasterer
well yeah of course you don't JUST do curls
getting your compounds up is ASSUMED
You need at least 8" wrists like picrel
I'm 5'5 and have 5.5 inch wrists. does this mean that I have to hit 155lbs?
El taquero mamado
have you tried bicep curls, you fricking dipshit?
The whole sports thing is why most of IST is missing the mark, and hard. Girls know a gymcel is really just a loser because none of his "training" actually translates into anything that's worth one frick. Like, gymcels don't gain one fricking thing of value from any of it. Not money, not status, not fame, not anything.
No one cares. Just lift.
Nah, I do sports instead. More athletic and actually social.
>Girls know a gymcel is really just a loser because none of his "training" actually translates into anything that's worth one frick
this is so demonstrably false. go to the gym and there are gym couples there. often its jacked guys with extremely hot girls. and you can't say "well those girls are lifters too so it doesn't count, many times its extremely obvious that the girl is only there to accompany her bf there, and doesn't actually like lifting as evidenced by their atrocious form and going very easy on all exercises.
only a clueless dyel who doesn't actually lift would make this claim.
Do you go to the gym with your gf?
ill answer for him
Hi im natty and gay. i go to the gym with my also natty boyfriend. We like looking at the big hunky roided up dudes there, it makes us very hot and horny
>Girls know
BAHAHAHAHAHAHA
Id rather be a swole ass waiter rather than a non swole ass waiter tho
>become an absolute huge man
>to make pizza and fast food
?????????
glute pins, 2.5g/week
98% of this board doesn't understand that 98% of attractive girls prefer ottermode to this. They don't find it as gross as someone who's fat or dadbod, but it ain't alpha. It screams gymcel.
>women do not find a tall, muscular, large-framed man attractive
Holy mega ultra giga cope
I like barbell curls. Also why did this thread turn in to discussing what girls want? The frick is wrong with u loser moron virgins
Run the rack
steroids. see NH he has "massive" biceps and looks moronic irl even after lifting for +10yrs
NH is the natty gay on the left? he has fatceps, everything about his body is ugly and unaesthetic. even roids wouldnt be able to fix him
Look at his channel natural hypertrophy when he was leaner and under lighting he looked better and his biceps were obvious over developed but still look nothing a roider's bicep