it's not dysmorphia when you actually look like shit. no one cares about when you were lifting 2kgs, moron. go lift and shut the frick up and have a nice day already
Holy FRICK 9kg???? Youre like a superhuman freak, thats like 22 whole pounds. Jesus christ bro you never thought about getting on a bodybuilding stage after doing 20 lb curls for TWENTY REPS holy FRICK!!!!!
>hop on HRT
I did a year ago :/ >do lower body workouts
Sure thing. I worked out a lot earlier this year and can get back on track >thirst post on fit
No I think I’m good. There’s enough vile hatred in this thread alone
I don't understand, what kind of result do you want? Do you want to look more feminine? Then you could start with squats, glute bridges. Idk how this troony shit works but it might be worth gaining weight if you want more fat dsitribution in your chest/ass. In which case you should avoid cardio for now.
On the other hand if you want to look more masculine, I have a feeling you'll just tell me those exercises would make you look more masculine. In which case you'd get more help in /psy/ (which unfortunately doesn't exist) rather than IST.
Haha it's the silly meme where you take a picture of a troony and pretend it's you. Isn't that silly. Thanks for the amazing fitness thread homosexual.
The more I look at this photo the worse the interior design looks. Empty glass on the floor, clothes everywhere, unused desk, fake plant. It's actually a fairly nice room with good natural light, but needs a clean really fricking badly. Not sure about the use of shelf space, the whole area just seems badly thought out.
I’m not wearing any fake nails currently. I did at that time because it was a way for me to express my actual self that sits deeper than skin deep. Now frick off with homosexual shit and provide actual gym advice please
8 months ago
Anonymous
>express my actual self that sits deeper than skin deep.
What does that even mean
8 months ago
Anonymous
It means I don’t identify with the awful shit male puberty and testosterone did to my body and hate what it made me and who I am on the inside isn’t reflected by the outside. I want to work on making my body reflect more who I am
8 months ago
Anonymous
You dont have a job do you
8 months ago
Anonymous
yes I do
8 months ago
Anonymous
Is it not fulfilling
8 months ago
Anonymous
I’m asking for fitness advice and if you’re going to ask about anything but fitness I’m just not going to reply anymore
8 months ago
Anonymous
You aren't going to get fit until you quit abusing your body
8 months ago
Anonymous
go back to lgbt moron, you don't need fitness advice, you need surgery advice because we can't help you become a woman or change your bone shape, kys and stop shitting up IST you emasculated brainwashed homosexual
Don’t come crying when karma makes you homosexuals bald.
Left is me in march last year and right is now
https://i.imgur.com/EyA8MXv.jpg
But it looks so weirdly large compared to the rest of my body
lol this motherfricker is trying to be a woman when he's got the typical masculine kraut face with a male pattern hairline (despite being on hrt for a year), and look at those fricking arms and that chest, motherfricker you are a man and you are chemically castrating yourself and destroying all of your potential as a man
get off those troony pills and start lifting and doing lots of upper body and core exercises. You would slay so much poontang and bussy if you put even like 3 months of work into that shit you have no idea. Stop getting brainwashed by sissy bullshit and globohomosexual shit into castrating and ruining your body. You look like a man, you will look great once you stop playing pretend. If you care so much about your hair you can get on minoxidil and finasteride. I'm not interested in hearing whatever bullshit about how you think you were wrong the wrong gender, that isn't real you stupid brainwashed homosexual, start lifting and stop falling so deep into your israeli hypnosis, you are literally killing yourself and humiliating yourself on a public fitness forum. All because you wanna be a homosexual and die of aids and cut your dick off, stop
Don't bother anon, this one looks like a lost cause to outside influence. Trying to escape from reality. The weakling reaction to life's adversity. Sad. Many such cases. Change must come from within.
Don't bother anon, this one looks like a lost cause to outside influence. Trying to escape from reality. The weakling reaction to life's adversity. Sad. Many such cases. Change must come from within.
homophobic wienersucking homosexual moron I don’t care if I had 0.000001% bodybuilder genetics. I don’t want it. I hate my body
if you hate your body then take my advice, fricking have a nice day and reroll your life because what you have right now is just dogshit my man, the only angle at which anything about you looks feminine is from the front with a bag on your fricking face
learn to accept who you are you little freak b***h. You're a man, with superior man genetics. Look at that barrel chest and your frickhuge arms and big ass male head and male hairline, you aren't fooling anybody . assuming you wanna change anything about yourself you will need experimental surgery that will frick you up for life and leave you millions of dollars in debt. just take a page out of your troony playbook and accept yourself, be a man you dumbass, stop playing pretend. if you wanna be emaculated just get a mitress or something and wear a dress on the weekends, but stop chemically castrating yourself and publically humiliating yourself life this on a fitness forum. my god dude i legit feel sorry for you
i want you to know i am legit writing this from my heart, you need help anon
you will deflect any valid heartfelt criticism that is 100% correct like mine, but you know I am 100% correct and you will go to bed or you will go to the bathroom and cry your eyes out at how badly you are fricking your life up. Stop playing pretend and grow up you little b***h. You aren't trolling anyone, you've been caught making these gay ass threads over half a dozen times
Like I said earlier this thread, I probably have dysmorphia. My proportions feel totally fricked up to me. Biceps too big compared to the rest, weirdly wide upper body and shoulders, big unsightly ribcage and decent hips with big legs coupled with a somewhat small waist that makes all the other things look larger. That's what it looks like to me.
>I probably have dysmorphia. My proportions feel totally fricked up to me.
then frick off if you already know it's a (You) problem, this is not your personal blog
Why can't I ask a fitness related question on a fitness board? I would like to know what others think I could do to make my physique more appealing. Which areas I should focus on with my physique
you're a fricking troony, on estrogen, with visible breasts and you're just spamming your disgusting body on a board filled with trenheads and hoping for compliments
go be a decent troony and stay on your containment board, homosexual, nobody wants your balding ass here
Hahahah get it? I’m posting a troony from lgbt on fit and pretending I’m just a guy looking for advice! Funny right?! This is fricking peak comedy oh my God
I'm serious?
8 months ago
Anonymous
>lgbt is a shitty board
yeah, it's a shitty board for shitty people like you who wanna force their mental illness on everyone
do the world a favor and just fricking have a nice day you annoying c**t, you have absolutely no respect for anyone but your own fetishistic desires. This is a fitness board, not your own blog and your own voyeuristic place to try and trick men, you bald headed germanic freak
8 months ago
Anonymous
I'm literally asking a fitness related question and you're making it about me being trans. I'm here for gym advice and you're the one bringing politics into this
8 months ago
Anonymous
don't attack a naked picture of your troony body next time, you mentally ill attention whoring troon. You know exactly what you're doing. You freaks need to stay on your containment board, better yet just slit your wrists and do the whole world a favor. Trying to force your fetish shit on other normal people, just frick off
8 months ago
Anonymous
>lgbt is a shitty board
yep and that's why it's perfect for attention seeking freaks like you. you've made a ton of threads where you pictures of yourself in women's underwear under the guise of "looking for advice" and then b***h when people call your ass out. i know you're a troon but grow a pair. maybe even do something better with your time homosexual.
8 months ago
Anonymous
you’re making up a story in your head and replying to my thread, find a better use for your time yourself homosexual
8 months ago
Anonymous
this guy either doesn't have a retort or genuinely thinks people haven't seen his other threads by now. what a fricking moron.
>Biceps too big
Stopped reading there. You're a moron. Your limbs look like noodles, and your body looks like a bag of dough. You have no muscles at all. You need to lift, weak little noodle boy.
if you dont like it, hop on the standard girl routine. maybe 2-3 sets of pulldowns and shoulder presser per week, rest is focused on lower body. Hip abduction, hip thrust, back extension, abs, squats, set ups, walking lunges. should sort your ass out in no time
but that won’t help with my upper body. Won’t I just look like a buff freak then? I love abductors, adductors, hip thrusts and such and did a bunch of them for months earlier this year. I’m just not sure it solves anything. A guy with a nice ass is still just a guy with a nice ass
8 months ago
Anonymous
just do what i told you. it aligns with what you want 100%. no more questions
Hahahah get it? I’m posting a troony from lgbt on fit and pretending I’m just a guy looking for advice! Funny right?! This is fricking peak comedy oh my God
Since people seem to think I have ulterior motives, here:
I have been going to the gym on and off for years. Hence I have all this protein powder and eat peanut butter etc.
Stop being obsessed about me being a troony please. I’m just trying to get genuine advice on the gym. Hell, I don’t even consider myself a woman at this point. I don’t think I can ever be a woman. At best I’m some sort pf fricked up 3rd gender
You’re a moron if you think we’ll fall for this.
You (Julie) and big soph occasionally migrate here when you don’t get enough yous on lgbt. Don’t play us for a fool
Stfu and make a change or join the rest of your kind. Idc but stop shutting up the board with your troony garbage
>stfu and make a change
I’m literally asking for advice on what to change and how to change!! I want to get my ass out there and work my butt off in the gym until I almost throw up from exhaustion. I love that. But I don’t know what to do and how to fix my body (composition, proportions) and so I cry in my room like a b***h rather than going to the gym everyday or every other day like I used to
Who fricking cares? It’s IST. I’m a homosexual, you’re a homosexual. Everyone’s a fricking homosexual and more.
I’m so fricking tired of replying to shit about me being a troony or homosexual. I’m posting on the fitness board for a reason. You’re more obsessed with troony shit than trannies.
I’m asking for gym advice like any other guy on this board and you make it about me being a troony homosexual
what do you want to achieve though? your question in the OP is extremely vague, post a goal body or something and it will be much easier for people to actually give you meaningful advice
>hop on HRT
I did a year ago :/ >do lower body workouts
Sure thing. I worked out a lot earlier this year and can get back on track >thirst post on fit
No I think I’m good. There’s enough vile hatred in this thread alone
GaaAAYYyy LIttlle eBITCH!!!! "uhuUUuuu How Do I Fix My Gay Lil Ass?"
Go Lift Some fricking Heavy Object THen b***h! Go Outside & Get Vitamin D (Not Dick, Lil b***h!) Get Some RUnn, Go Run, Shave UR Fricking Balding Head aNd Become A Monk, THAT wuld B FCKIN BADASS, no tthis lil b***h shit, STTTTOOOOPP BEIEEEING GAY
lift
I have horrible dysmorphia from doing a lot of bicep curls when I was younger though
doesn't matter
lift
it's not dysmorphia when you actually look like shit. no one cares about when you were lifting 2kgs, moron. go lift and shut the frick up and have a nice day already
I was curling 9kg in sets of 12, sometimes 20+ for endurance
Holy FRICK 9kg???? Youre like a superhuman freak, thats like 22 whole pounds. Jesus christ bro you never thought about getting on a bodybuilding stage after doing 20 lb curls for TWENTY REPS holy FRICK!!!!!
Lmao nobody would brag about this, except maybe a kid. It's like."I can do TEN pushups and beat my dad in a race!"
Stop wasting peoples time
you fricking troony obsessed homosexuals wasted my time
I don't understand, what kind of result do you want? Do you want to look more feminine? Then you could start with squats, glute bridges. Idk how this troony shit works but it might be worth gaining weight if you want more fat dsitribution in your chest/ass. In which case you should avoid cardio for now.
On the other hand if you want to look more masculine, I have a feeling you'll just tell me those exercises would make you look more masculine. In which case you'd get more help in /psy/ (which unfortunately doesn't exist) rather than IST.
would make you more dysphporic*
Haha it's the silly meme where you take a picture of a troony and pretend it's you. Isn't that silly. Thanks for the amazing fitness thread homosexual.
ss + gomad + rent a goon cave and stream your activities
ss?
sissy sex
Disgusting. I hate that
Straight shotacon. Get an older woman to breastfeed you.
Post the receding hairline pic 🙂
teehee, don't hit on me silly boys!
The more I look at this photo the worse the interior design looks. Empty glass on the floor, clothes everywhere, unused desk, fake plant. It's actually a fairly nice room with good natural light, but needs a clean really fricking badly. Not sure about the use of shelf space, the whole area just seems badly thought out.
That was a shitty dorm room that I hated. I have my own apartment now that looks much nicer 🙂
Why are you wearing fake nails
that picture is over a year old
Answer the question
I’m not wearing any fake nails currently. I did at that time because it was a way for me to express my actual self that sits deeper than skin deep. Now frick off with homosexual shit and provide actual gym advice please
>express my actual self that sits deeper than skin deep.
What does that even mean
It means I don’t identify with the awful shit male puberty and testosterone did to my body and hate what it made me and who I am on the inside isn’t reflected by the outside. I want to work on making my body reflect more who I am
You dont have a job do you
yes I do
Is it not fulfilling
I’m asking for fitness advice and if you’re going to ask about anything but fitness I’m just not going to reply anymore
You aren't going to get fit until you quit abusing your body
go back to lgbt moron, you don't need fitness advice, you need surgery advice because we can't help you become a woman or change your bone shape, kys and stop shitting up IST you emasculated brainwashed homosexual
what’s so bad about emasculation?
Marry me
Hey Julie, you should frick off back to /lgbt/ and stop posting your cone breasts on IST, you disgusting bald troony.
>cone breasts
you can say a lot of ugly things about me, but I don't even have breasts lol
lol this motherfricker is trying to be a woman when he's got the typical masculine kraut face with a male pattern hairline (despite being on hrt for a year), and look at those fricking arms and that chest, motherfricker you are a man and you are chemically castrating yourself and destroying all of your potential as a man
get off those troony pills and start lifting and doing lots of upper body and core exercises. You would slay so much poontang and bussy if you put even like 3 months of work into that shit you have no idea. Stop getting brainwashed by sissy bullshit and globohomosexual shit into castrating and ruining your body. You look like a man, you will look great once you stop playing pretend. If you care so much about your hair you can get on minoxidil and finasteride. I'm not interested in hearing whatever bullshit about how you think you were wrong the wrong gender, that isn't real you stupid brainwashed homosexual, start lifting and stop falling so deep into your israeli hypnosis, you are literally killing yourself and humiliating yourself on a public fitness forum. All because you wanna be a homosexual and die of aids and cut your dick off, stop
Don't bother anon, this one looks like a lost cause to outside influence. Trying to escape from reality. The weakling reaction to life's adversity. Sad. Many such cases. Change must come from within.
homophobic wienersucking homosexual moron I don’t care if I had 0.000001% bodybuilder genetics. I don’t want it. I hate my body
if you hate your body then take my advice, fricking have a nice day and reroll your life because what you have right now is just dogshit my man, the only angle at which anything about you looks feminine is from the front with a bag on your fricking face
learn to accept who you are you little freak b***h. You're a man, with superior man genetics. Look at that barrel chest and your frickhuge arms and big ass male head and male hairline, you aren't fooling anybody . assuming you wanna change anything about yourself you will need experimental surgery that will frick you up for life and leave you millions of dollars in debt. just take a page out of your troony playbook and accept yourself, be a man you dumbass, stop playing pretend. if you wanna be emaculated just get a mitress or something and wear a dress on the weekends, but stop chemically castrating yourself and publically humiliating yourself life this on a fitness forum. my god dude i legit feel sorry for you
i want you to know i am legit writing this from my heart, you need help anon
you care more about this than I do. You’re in here typing paragraphs lmfao
you will deflect any valid heartfelt criticism that is 100% correct like mine, but you know I am 100% correct and you will go to bed or you will go to the bathroom and cry your eyes out at how badly you are fricking your life up. Stop playing pretend and grow up you little b***h. You aren't trolling anyone, you've been caught making these gay ass threads over half a dozen times
>adult male
>wears shorts in public
Like men can't wear shorts?
>be totally normal looking
>mY pRoPoRtiOnS
god, i'm fricking sick of young people, lmao
just objectively lesser/reduced from how people used to be, because of phones.
Like I said earlier this thread, I probably have dysmorphia. My proportions feel totally fricked up to me. Biceps too big compared to the rest, weirdly wide upper body and shoulders, big unsightly ribcage and decent hips with big legs coupled with a somewhat small waist that makes all the other things look larger. That's what it looks like to me.
>I probably have dysmorphia. My proportions feel totally fricked up to me.
then frick off if you already know it's a (You) problem, this is not your personal blog
Why can't I ask a fitness related question on a fitness board? I would like to know what others think I could do to make my physique more appealing. Which areas I should focus on with my physique
you're a fricking troony, on estrogen, with visible breasts and you're just spamming your disgusting body on a board filled with trenheads and hoping for compliments
go be a decent troony and stay on your containment board, homosexual, nobody wants your balding ass here
lgbt is a shitty board
I'm serious?
>lgbt is a shitty board
yeah, it's a shitty board for shitty people like you who wanna force their mental illness on everyone
do the world a favor and just fricking have a nice day you annoying c**t, you have absolutely no respect for anyone but your own fetishistic desires. This is a fitness board, not your own blog and your own voyeuristic place to try and trick men, you bald headed germanic freak
I'm literally asking a fitness related question and you're making it about me being trans. I'm here for gym advice and you're the one bringing politics into this
don't attack a naked picture of your troony body next time, you mentally ill attention whoring troon. You know exactly what you're doing. You freaks need to stay on your containment board, better yet just slit your wrists and do the whole world a favor. Trying to force your fetish shit on other normal people, just frick off
>lgbt is a shitty board
yep and that's why it's perfect for attention seeking freaks like you. you've made a ton of threads where you pictures of yourself in women's underwear under the guise of "looking for advice" and then b***h when people call your ass out. i know you're a troon but grow a pair. maybe even do something better with your time homosexual.
you’re making up a story in your head and replying to my thread, find a better use for your time yourself homosexual
this guy either doesn't have a retort or genuinely thinks people haven't seen his other threads by now. what a fricking moron.
rent free
You should commit the su and maybe next life (if there is such a thing) u wont be an ugly balding freak or maybe ull actually be born a woman
you don't "have dysmorphia" you are a homosexual
what you are is called being a homosexual. you view reality through the lens of homosexual shit, like hollywood
>Biceps too big
Stopped reading there. You're a moron. Your limbs look like noodles, and your body looks like a bag of dough. You have no muscles at all. You need to lift, weak little noodle boy.
But it looks so weirdly large compared to the rest of my body
lol how do people like you function day to day.
Blows my mind how moronic some of you homies are
if you dont like it, hop on the standard girl routine. maybe 2-3 sets of pulldowns and shoulder presser per week, rest is focused on lower body. Hip abduction, hip thrust, back extension, abs, squats, set ups, walking lunges. should sort your ass out in no time
but that won’t help with my upper body. Won’t I just look like a buff freak then? I love abductors, adductors, hip thrusts and such and did a bunch of them for months earlier this year. I’m just not sure it solves anything. A guy with a nice ass is still just a guy with a nice ass
just do what i told you. it aligns with what you want 100%. no more questions
Hahahah get it? I’m posting a troony from lgbt on fit and pretending I’m just a guy looking for advice! Funny right?! This is fricking peak comedy oh my God
Since people seem to think I have ulterior motives, here:
I have been going to the gym on and off for years. Hence I have all this protein powder and eat peanut butter etc.
Stop being obsessed about me being a troony please. I’m just trying to get genuine advice on the gym. Hell, I don’t even consider myself a woman at this point. I don’t think I can ever be a woman. At best I’m some sort pf fricked up 3rd gender
You’re a moron if you think we’ll fall for this.
You (Julie) and big soph occasionally migrate here when you don’t get enough yous on lgbt. Don’t play us for a fool
Stfu and make a change or join the rest of your kind. Idc but stop shutting up the board with your troony garbage
>stfu and make a change
I’m literally asking for advice on what to change and how to change!! I want to get my ass out there and work my butt off in the gym until I almost throw up from exhaustion. I love that. But I don’t know what to do and how to fix my body (composition, proportions) and so I cry in my room like a b***h rather than going to the gym everyday or every other day like I used to
>i cry in my room
yep sound like a homosexual, called it
did you know its actually bad to be a homosexual? not related to being gay but youre a homosexual
Who fricking cares? It’s IST. I’m a homosexual, you’re a homosexual. Everyone’s a fricking homosexual and more.
I’m so fricking tired of replying to shit about me being a troony or homosexual. I’m posting on the fitness board for a reason. You’re more obsessed with troony shit than trannies.
I’m asking for gym advice like any other guy on this board and you make it about me being a troony homosexual
what do you want to achieve though? your question in the OP is extremely vague, post a goal body or something and it will be much easier for people to actually give you meaningful advice
My honest goal body would be this, but I don’t think I can ever achieve it
Hop on HRT, do lower body workouts, thirst post on IST. By my calculations you're already 1/3 of the way there.
>hop on HRT
I did a year ago :/
>do lower body workouts
Sure thing. I worked out a lot earlier this year and can get back on track
>thirst post on fit
No I think I’m good. There’s enough vile hatred in this thread alone
GaaAAYYyy LIttlle eBITCH!!!! "uhuUUuuu How Do I Fix My Gay Lil Ass?"
Go Lift Some fricking Heavy Object THen b***h! Go Outside & Get Vitamin D (Not Dick, Lil b***h!) Get Some RUnn, Go Run, Shave UR Fricking Balding Head aNd Become A Monk, THAT wuld B FCKIN BADASS, no tthis lil b***h shit, STTTTOOOOPP BEIEEEING GAY
Don’t come crying when karma makes you homosexuals bald.
Left is me in march last year and right is now
start by not wearing such sexy feminine clothing
>normal ass shorts that don’t sit tight or super short
>sexy feminine clothing
????
You have slightly flared ribs. Do some core muscle exercises.
Also lift, like everyone else said.
Like sit-ups and crunches? I can try doing that
read the sticky you tard. eat more and lift, then cut once around 200 lbs.
/thread