What do if you are constantly brainfogged and exhausted when lifting 5 days a week, running, and sleeping 7 hours a night?
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What do if you are constantly brainfogged and exhausted when lifting 5 days a week, running, and sleeping 7 hours a night?
Eat more while still being in a deficit
imagine dipping your fat wiener deep into her pink wet pussy
I just want to lick her pussy honestly
Like a dehydrated dog standing over a puddle
Pathetic. Look at them submissive prey eyes, she's literally begging for you to take her and fill her where it matters.
I'm very lonely and crave intimacy, not breeding
cumming deep inside a woman you love is literally the most intimate loving act there is
>imagine dipping your fat wiener deep into her pink wet pussy
why imagine
https://classificadosx.net/pt/lista/1-mulheres
just pick one
>just pick one
You posted a website full of Brazilian call girls that will never look like OPs.
Faça-me o favor de acabar com besteira.
I nutted. Thanks
No problem.
Dip it? I'd cram it all the way in. No foreplay, no condom.
what did he mean by this
idk anon. I read it like 50 times and I still don't have any idea what he's talking about
Yeah sounds good to me
Please tell me this is just an elaborate joke. Have people on this board morally declined to such a degree that now when they see a normal picture of a woman, NOT EVEN a fricking coombait image with barely-covered ass and breasts, but literally just a face, the first association that comes to their mind is sex? Why do you jump to talking about fat wieners in wet pussies whenever you see a woman in ANY context? Are you sure you're not just gay? It's genuinely unhealthy that you exclaim your intent to have sex with a woman you don't know so casually. In any case, seek professional help and stop browsing the porn boards, or else you will stay a lonely pseudogoofy lolsexo shitposter until the end of your life
you sound like a homosexual if you don't see a pretty girl and not want your wiener in her pussy and butthole
incel rapist scum
Daily reminder that Black folk and beaners post on this board. It is silly to expect decency from stone age savages with internet access.
I'm the Anon you replied to.
Face, expression and body language are much hotter than any barely covered body part.
So no, i will not wait for the goyslop balloon breasts and fake butt bimbo image to think about sex.
If women in non sexual contexts don't arouse you it seems you're the one desensitized by porn.
>the first association that comes to their mind is sex?
Yes.
just have a redbull or a monster or two
I couldn't look her in the eye IRL if I tried. Her beauty defeats me
300,000 followers on instagram. she knows what shes got.
How did you find her bro? like seriously I am reverse searching this b***h on google, yandex and it shows ZERO results
the google lens is way better at faces then the normal reverse search. name is hannah stein, typical instagram model.
>Weird small anecdote incoming.
There is a girl cuter than that in my city working as a clerk. Wich is pretty odd because this is a middle low income city in a third world Country. The average girl is a 5 here.
I went to buy some stuff and i looked at her like i look at everybody because I wasn't interested in her and I don't give a frick about female beauty most of the time. She reacted rare. Like she was silent, and looked scared and intimidated.
At some point she went silently and hugged what I hope was her father.
When I left i say to her something friendly like "good bye, take care". She didn't respond.
Either something happened to that girl or she isn't used at all to men looking at her eyes with serious and kinda hate filled eyes.
Easily has double digit bodycount
so? that's not necessarily a lot
that can include anything between 10 (normal) and 99 (batshit insane)
come on bro, 10 is not normal
depends on your hobbies. I used to go to basically every electronic music show in 700 miles and got a triple digit count before I was 25 and I'm not tall or particularly good looking without facial hair. It's mostly just putting yourself in a atmosphere where everyone's on drugs and wants it.
Curious on how you got around to frick on electronic shows.
Favorite music genre by far but aside from the MDMA plus the banger music just being way more worth it than chatting up some random thots, i assume b***hes on uppers arent looking to frick either.
Plus music on MDMA completely overshadows any interest in sex.
I have the same experience too. When I'm deep into a rave and rolling, there's nothing more I want to do than dance for hours.
I need to notice these thingsjydmore.
It's great. You feel like a fricking god and the music hits every dopamine receptor. Yet in feeling like a king, sex no longer means anything.
Interactions with chicks and dudes alike are just human, like there's no sexual weight attached.
Perhaps sexual desire is a hindrance to the confident human spirit.
>just walk up to people and start dancing with them at a show no problem.
Can relate. In my experience though it has been as if my sexual instincts were erased by the MDMA. Just people vibing together, blind to sex or gender.
I would try GHB then. Or eating celery or things that supposedly produce smells in your sweat that make you seem more attractive. Just as a personal experiment. My forebrain shuts off and I dissociate could swear it's just following the chemicals at that point.
>Or eating celery or things that supposedly produce smells in your sweat that make you seem more attractive
Do you have a list?
Just dance good I guess. It's primeval animal attraction from there on out. We haven't had pure mdma in the states since the 90s. I suspect there's a heavy environmental factor going on. Like there's just hot people smell in the air, people are trying to have an experience. It's like some kind of human manic frenzy. I think people make a lot of decisions at music shows that they would be too timid to do in their normal life. I am by no means an assertive man except when I feel wronged but I can just walk up to people and start dancing with them at a show no problem.
You will never reproduce and that's how God intended it.
already did. Guess that's what god wanted innit
>I got this bodycount frequenting places full of drug addicts, how is this a redflag you chud?
If you only frick 2 people each year between your 16th (normal age to lose virginity) and your 21st you're already double digits
10 is gross, 99 is abhorrent
Depends on where you are from and age i guess, im 27 and euro, started dating around 17, had like 3 longish relationships so far, 5 fwb, 2 tinder dates, 7 random encounters, so 17 total. And most of my friends are on that same ballpark
No it’s disgusting anon
>cuck
>qtpie has a new frickbuddy every 6 months from HS sophomore to college grad
>totally normal and not a bawd though
More than 0 for an unmarried woman is too much. More than 1 for a married woman is too much.
>10 (normal)
Avg west cuck
incel cope
She claims on her Instagram that she's a Christian who is saving herself her marriage
@?
@hnnhxl
She says it specifically in one of her reels where someone asks her to consider an OnlyFans career path
Wow that really was her best pic
>rami malek
>im saving myself
>*posts lustful photos for thousands of men to wank over*
yea sure, shes clean bro
Women moment
>lifting 5 days a week,
stop lifting that much
>running
stop running that much
>sleeping 7 hours a night
sleep more
>do less
>be lazy like me bro
homosexual
lifting more than twice a week lowers test
t. low test homosexual
i lift 6-7 days a week, so technically i am low test but i can't stop lifting
reduce caffeine intake, sleep on the floor, make sure you're getting at least 30 grams of fat in your diet. Consider having 2 consecutive days a week where you eat maintenance with enough carbs to replenish glycogen. Lower your training volume or divide it up into sub 1 hour sessions.
>make sure you're getting at least 30 grams of fat in your diet
bwahahahahaha, i don't think anyone but people doing a diet in 2010 need to be reminded to eat 30g of fat a day
fricking everyone are eating above 60 easily
Vitamin deficiency, not enough cardio or bad sleep. Sleeping 8 hours doesn't mean you're getting good sleep
Any or all of those.
made for BBC
perma virgin browncel moment
Eat some beef liver
>come on bro, 10 is not normal
Man, libtards really can't meme
The wacom tablet writing is what ruins it. Rightoids know that ms paint is sufficient.
>disinformation
Saved it, thanks
incels still seething about people even slightly on the right from communism, lmao
kek lefty incels will be like
>nooo that's our word!! you can't use it againts us
>freckles
>on a pretty face
Back to topic, I would check my diet. Maybe increasing carbs intake.
whT carbs do u recommend
eat candy bro
burn
it's tasty
i do intermediate fasting. idk whats the science behind it but my mind feels sharper after i fast + i noticed that it improves my gut health
sublimate your lust into art
best thing about girls like this is she's probably self conscious about her frckles so she'd be easier to frick
don't listen to these fools anon
Google Fibromyalgia, SIBO and Candida overgrowth. For the start cut out every bird feed type food so everything grain related product. Keep in sweet potato and/or white rice. Go search for "young doctor fixes his SIBO with B1 protocol".. can't remember full youtube title but you will find it. Some egyptian educated kid got on some guys podcast and told him the full protocol that fixed his brainfog, depression, stomach issues.
Also check out for some good zinc and magnesium + probiotic 20+ B strains.
It saved me
If you are this new to lifting then don't work out 5 days a week, it's suboptimal and can potentially hurt you. Working out that much is for roidhead that have been going to the gym for years.
Classic rookie mistake.
so 4 days a week then?
Sleep 8-9 hours a night
you need to do more intense cardio so your body expects to have to burn energy at any moment, making your energy more accessible.
Stop having caffeine
Stop being a homosexual
do shit you need your head for before you work
Caffeine is what worked for me, just avoid taking after mid-day and it actually make me sleep even better at night
the only people who care about bodycount so much are guys who are losers and cant get laid. I used to care until I got fit, a nice haircut, etc. now every time I go out to a bar/club girls come up to me and its so easy. Literally every time. now imagine you're a hot girl, it's 50x easier. people who seethe are just jealous they cant get laid
Jealous yes, but I wouldn't say "just jealous". They're also too lazy to put in the work.
You have a vitamin D deficiency, go get it checked out
That face was made for my cum to land on
Name of the prostitute?
It's called central nervous fatigue and you've depleted your brains acetylcholine while spiking your cortisol too much. You need to take one to two weeks off. One week minimum. Do it until you're about to punch holes through walls from a build up of energy. Every 8-10 weeks you should be taking a mandatory of one week off to rest your CNS. Google it. Gods speed.
For some reason I'm currently absolutely nuts about one of the ugliest girls I've talked to in ages. She's got fricked up teeth and pop eyes and ugly hair but she has a very sweet voice and smiled at me for a very long time at one point and now I can 100% see myself marrying this b***h.
Crazy to think that just a few months ago I was posting in a tfwnogf thread about my 10/10 boss and how I would probably never meet another woman like her in my life.
Thanks, Bob.
SSSSSSSEEEEEXXXXXOOOOOOOO
I was the same way, and while it hasn't completely fixed itself it has gotten much better. It's simple: 1. Cut out caffeine for 3 weeks, and then reduce to no more than a cup a day and maybe pre-workout. 2. Take ample amounts of magnesium (Glycinate and L-Threonate). Lots of people have magnesium deficiencies and don't even know. 3. Stop jerking off more than once a week. Preferably, even less.
I would stop overtraining
no dyel
I can't take it anymore. ZOOMER WOMEN ARE SO CUTE. THEY HAVE NO EQUAL.
MILLENNIAL WOMAN HAVE HIT THE WALL HARD. THEY CANNOT COMPETE
WHAT BODY AND INCOME DO I NEED TO BAG ME A Q T ZOOMETTE?
Yeah just sleep more honestly. Set out for 10 hours a night though you’ll most likely get 9-8 if you’re like me. Training hard requires good recovery. Better to lose an hour or two and be your best than to be tarded for longer. Also if it’s still bad train less, especially if you’re in deficit, no shame in it.
I work out literally 7 days a week. Spend at least 10-20 minutes each day at 165+ hr. Work for 5-8 hours 7 days a week. And get 8 hours of sleep at night (unless I have insomnia, which is usually rare)
And I have to say...
I don't get brain fog I always feel real good. Feels cool mane
B12
>B12
what if i eat enough meat already
You ever look at a girl and just know she doesn't shave her pussy?
You probably have some nutrient deficiency, go to a fricking doctor and ask for a blood test or some other shit.
sleep 9 hours a night
i feel a terrible loneliness
do blow jobs etc count towards body count or just sex
Jesus fricking christ, I have the same issue as OP. Please stop talking about the girl, I mean she's cute but I want to know what to do to solve this shit, it's driving me insane.
How much does HE lift?