What do prisoners eat to get gains?
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What do prisoners eat to get gains?
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Brotein
peanut butter
Spam and spewies
Garbage, but test levels are raised being in an environment where you may have to stab someone
Only if you're top dog. If you're a b***h you basically turn into a woman, which is why straight men will frick you.
Yeah. We'll, a black will frick you. Mexican and white inmates don't allow it.
Well
Martin bryant like taking it up the bumb
honey buns
tuna
soups
Junk food in addition to a 2000kcal diet provided by the prison mostly. For extra protein they'll grab cans of tuna and milk from the commissary
Junk food, potatoes and beans. Also the ones that are actually big are on roids and a higher dose than usual. Yes you can get roids in prison.
What mode is this?
i'm curious about what's written on that poster concerning heart rate
I am also autistic
>posting uncle Chop Chop
Probably ate lots of meat pies, sausage rolls and vegemite.
Chop Chop is a Literal Australian celebrity, idealized criminal loved by everyone but other criminals here in Straya. I guess Australia's history as a prison for the British lives on.
>posting chopper getting stabbed
>not posting chopper doing the stabbing
Chopper is a moronic liar. Any proper underworld figure lets people know how much he lies and exaggerates
I spent a day in jail once. It is very very boring, feeding times are the highlight of the day. Between these 3 meals there is nothing much to do aside from talk, read, play cards and workout. I cannot emphasize how boring it is and how time just crawls by. Because of this, food time is quite exciting, and if you pass up on a meal, you are seen as weak or foolish.
As far as the food itself, its not very good tasting unsurprisingly, however it is always a well balanced and diverse meal. There is always a protein source, a starch, a fruit or a vegetable, and milk. The consistency is really what makes it so effective