What do you eat after a good workout? For me it's liver and onions.

What do you eat after a good workout? For me it's liver and onions.

  1. 2 weeks ago
    Anonymous

    I got 20 minutes left , I don’t know If I order McDonalds.

  2. 2 weeks ago
    Anonymous

    Zased organposter

  3. 2 weeks ago
    Anonymous

    Chicken with potatoes and other veggies. Also eat a lot of greens.

  4. 2 weeks ago
    Anonymous

    Bro how the fuck to cook liver without making them taste dry and nasty. If I stir fry them I have to do well done cause the flavor is worse if not. Even after that I still can barely eat without gagging.

    • 2 weeks ago
      Anonymous

      remove that white layer that's on them sometimes
      soak in milk for a while
      season
      serve with something else like gravy

      • 2 weeks ago
        Anonymous

        Never heard of the milk soaking technique. I will give it a try. Thanks

        • 2 weeks ago
          Anonymous

          Even better with buttermilk I believe, the lactic acid? or something also helps tenderize it.

      • 2 weeks ago
        Anonymous

        Even better with buttermilk I believe, the lactic acid? or something also helps tenderize it.

        Everytime I soaked in milk the liver tasted sour and shitty. I tried just blackening a shitload of onions with butter salt pepper and garlic, threw the liver on there long enough to be the equivalent of a medium done steak and it was no longer bitter at all. Fuck milk

        • 2 weeks ago
          Anonymous

          You can also soak it in tomato sauce.

    • 2 weeks ago
      Anonymous

      eat them raw gay

    • 2 weeks ago
      Anonymous

      you can't. just buy real meat, don't be poor.

      • 2 weeks ago
        Anonymous

        Based. But I hate onions.

        Learn to cook gay tard.

      • 2 weeks ago
        Anonymous

        >just buy real meat

        retard alert

    • 2 weeks ago
      Anonymous

      Shitton of onions and Hispanices. Serve with alot of mustard. I hate the taste so i try to hide it with Hispanices

    • 2 weeks ago
      Anonymous

      I melt butter in a pot, get it bubbling, cut the liver into strips, and boil it in the butter. I don't cook it until it's dried out either. I cook it from frozen or extemely fresh if it's from a deer I've killed. It tastes great this way. Of all the organs liver is the one people have a hard time with. Kidneys, lungs, heart, properly cooked blood, stomach, it all tastes great but liver will always taste like liver. I love it but for some people it should be more like taking a vitamin rather than a meal.

    • 2 weeks ago
      Anonymous

      Make it Hispanicy as shit

    • 2 weeks ago
      Anonymous

      I get a pan great with beef tallow hot until the grease shimmers. Then I slap the sliced, salted calf liver into the pan. In the time it takes to salt the other side and debate if I'm pulling the trigger too soon, I see doneness creep up the edges of the liver and I flip it. It's on the second side a little less time. This is a pretty rare slice of liver but I find the texture and flavor best this way - milder, the only sour and iron flavors are where it was cooked. But it's never been cold in the center for me this way. If you want more sear on the outside but the same doneness, start with frozen liver slices.

  5. 2 weeks ago
    Anonymous

    For me it's food

  6. 2 weeks ago
    Anonymous

    I have been a cook, you can saute with onions and garlic, minced chili pepper sauce, pomenegrate molasse and chopped parsley as topping. Eat with a breadroll for some nice carbs and you’ll have a delicious breakfast.

  7. 2 weeks ago
    Anonymous

    You dont want to eat too much vitamin A. Look it up. I advise to eat it no more than once a week if you want to keep your hair

  8. 2 weeks ago
    Anonymous

    Recently, chicken with rice or pasta with some mozzerella and parm mixed in. Sometimes butter if I have the calories available.

  9. 2 weeks ago
    Anonymous

    >liver
    that's fucking gross
    Immediately after the workout I make a smoothie with spinach, blueberries, yogurt, banana, mango, peaches and whatever else I can find. More important to replenish carbs at first
    Takes several hours for a real appetite to set in whereupon I'll have salmon and asparagus with some buttered garlic toast and perhaps a caesar salad on the side and some pomegranate

    • 2 weeks ago
      Anonymous

      You realize fruit sugar doesnt help with your emptied out glycogen storages, right? Fruit is useless for carbing up.
      You know nothing about nutrition.

  10. 2 weeks ago
    Anonymous

    A pile of seeds mixed with yogurt, because I don't want to cheat myself with easy gains.

  11. 2 weeks ago
    Anonymous

    For me, it's liver and onions.

  12. 2 weeks ago
    Anonymous

    Something peaty. Sometimes exactly what you posted but with pineapple or something.

  13. 2 weeks ago
    Anonymous

    >liverscam retards still exist despite knowing it's all a giant scam now and their """king""" is on over $10000+/mn worth of drugs just to stay okay

    • 2 weeks ago
      Anonymous

      Just because liverking is a roiding retard doesn't make liver bad.

      • 2 weeks ago
        Anonymous
        • 2 weeks ago
          Anonymous

          Liver is the highest carb organ. Full of glycogen or whatever.

        • 2 weeks ago
          Anonymous

          Also liverking was in the habit of eating taters

  14. 2 weeks ago
    Anonymous

    1 and a half cups of rice and 3 eggs over easy. when i get hungry in a bit for a snack i'll have a bag of popcorn and some greek yogurt.vwr2h

  15. 2 weeks ago
    Anonymous

    >eating
    Ngmi

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