Just started working and I'm not sure what to take that's both healthy, calorie efficient and doesn't require cooking
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 UFOs Are A Psyop Shirt $21.68 |
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What do you guys eat at work?
Just started working and I'm not sure what to take that's both healthy, calorie efficient and doesn't require cooking
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UFOs Are A Psyop Shirt $21.68 |
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I usually bring fish and rice and just throw it in the microwave. Easy and hits all my macros.
my work has no microwave
Buy one and put it in your break room / kitchen area. Cold fish isn't as tasty.
>he genuinely microwaves fish in a shared break room microwave
have a nice day butthole
I don't eat red meat or poultry and need to get my protein in.
then dont microwave fish in a shared space you caveman
Godspeed fishnuker. Don't anyone stand in the way of your gains and a hot meal.
The microwave in my office was an old one a coworker brought in after a remodel. During COVID the cleaning service we use started cleaning it out for us without asking.
You're the Black person that microwaves fish in the office? DEATH TO FISH NUKERS.
accept Jesus Christ into your heart and repent
Low carb tortilla with some turkey and whatever else i wanna wrap with chic fil a sauce. Gets the job done.
I used to eat sandwiches at work and since they kept getting stolen by an Indonesian female colleague, I chopped up Carolina Reapers alongside a good helping of Reaper Squeezins. I enjoy the heat, but the culprit literally projectile vomited. These days, I just bring in a big ass can of tuna alongside a fresh Carolina Reaper pepper to enhance the taste.
pretty much what i make for dinner, just in a tupperware
cold quiche is pretty good in summer and you can fill it with whatever you like. I make mine without the pastry crust in little silicon cupcake molds
frequently i dont eat lunch. sometimes i might get lucky and theres food there, but frequently there isnt and so i just go hungry. i feel myself wasting away and i dont care. i hope i die soon.
I bring overnight oats
why not make oatmeal there?
We don't have a stove. Just a microwave with a queue of smelly brown people and a fishy autist.
Cold oats are fine. Sometimes I cook them before and chill them down in the fridge, better texture but more work.
you only need a microwave for oatmeal.
Lol, we had exactly the same thing at my last place. In the end we had to hide the microwave overnight cuz' the fricker with fish was on nightshift.
>can of Tuna
>protein shake
72 grams of protein, cheap, filling, no cooking or prep required. Buy from Costco for maximum cost efficiency.
>*only absorbs roughly 40g protein in one sitting”
>Posts information that has been disproven for decades
I drive in a work van all day. Tried getting a plug in lunch box heater for the car but it took 2 hours to heat my chicken and rice.
It was hot and good but still.
fresh fruit, can of deenz, and a squeezable peanut butter with a few slices of whole grain breads. maybe a high protein yogurt some days. lots of water.
Loaded Turkey sandwich with lettuce, tomato and cheese, fruit like an apple, fruitsnacks, cheese stick, yogurt. Snack of cauliflower or baby carrot, Almonds.
Feels full, macros fine, calories could use the cheese stick leaving, but there's no feeling like my boss walking in to ask me something while I just stare at him peeling the cheese stick with my mouth.
An apple and a carrot for breakfast and again for lunch. Mostly I combine them with half a pound of Quark at breakfast, and fry like 4 eggs, which a coworker sells me from her moms farm, for lunch. Sometimes I switch one of the protein sources with a block of smoked tofu, sometimes I bring some leftovers from dinner.
I eat in my car because there's nowhere to eat in the shop. I used to bring fruit and a protein bar but recently dropped the bars and started to use the fridge we have. I've been taking egg salad, chicken salad, cottage cheese, or yogurt, still with the fruit. No cooking or mess.
Soup. 70mg Vyvanse though so it's all I can eat.
Wraps are a god send, lemon/garlic chicken with salad is a favourite of mine but you can also use leftover chili, anything really.
I have a bag of potatoes under my desk
I microwave them and eat them plain.
AHAHAHAHAH what the frick, how severe is your autism? or are you polish
I'm an engineer so it's like, guaranteed non zero
>btw I’m an engineer
Why do they always have to tell everyone
We want to make sure you know we make at least $12k/month.
roasted peanuts
I don't eat at work unless I have to for some reason.
I bring six hard boiled eggs, pealed, with a bottle of hot sauce and one banana. I have the 6 eggs around noon, and the banana around 2 or 3 pm when I need some carbs to carry me through the end of my workday. I've been doing this for months, haven't gotten sick of it yet. Every few weeks I change out the hot sauce flavor for variety - right now it is a habanero honey mustard hot sauce that is very good.
Do your coworkers thibk you're moronic for always eating the same meal?
I eat 80% of my food at work, i'm eating something every 1 or 2 hours. I have most of my food at work in the freezer and refrigerator. I even go grocery shopping during working. It's crazy how they never say a thing.
I just use to pack a peanut butter sandwich on wheat bread. I have no desire to try to make a meal or eat anything interesting on a shitty lunch break. Now I'm working at grocery store so that's basically cheating as I can just buy any damn thing I want at work when on break.
still don't do anything but drink a soda and some random snack. I'm just there to work, not plan some damn meal.
Today I ate a peanut butter & jelly sandwich with a cheese for lunch
tendies and poptarts
Milk with coffee. Hard boiled eggs. Beef jerky. Cheese.
I work hospo so I eat whatever the frick my corporate overlords feed us for lunch. Usually some thin pissy soup or a shitty roast.
Then canned tuna and rice for my second work meal, but I bring that in myself.
kek i just quit my job to start a software company, so I just eat whatever i have in my house
pray for me anons i am not sure if i have the discipline to succeed, God give me strength.