Love when IST incels who don't even own a drill make comments like this. Those look like lag bolts and are drilled into the stud. LMAO if you think anything under 500lbs is going to rip those out
I have never seen one attached to the ceiling like that, and there's probably a good reason for that. Make absolute sure it's secure, and that it doesn't loosen over time.
Also how much room will you have to go up? Mind your head. Overall a great candidate for designfails.
You can attach shit to the ceiling but it needs to be done properly. You don't just screw it into the joist and call it a day. You have to bridge 2 or even 3 together to support it. Surface cleat is probably the easiest way but blocking is the best way.
Looks too close to the ceiling. I like the idea of the chain attached only in the middle of the bar to increase instability and difficulty, but idk if it would be functional or practical.
my apartment building has a small gym with a pullup bar with about that much head room. there is a head shaped hole banged in the roof panel and the insulation layer behind it from all the use over the years
I recently mounted a pull up bad in my garage but realized only after I installed it into 3 layers of particle board. The lag bolts are pretty long and it’s rated for over twice my weight to begin with so I think I’ll leave it until I feel like reinstalling it.
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Op, you need to redo that single anchor into two at least. I cannot accept that one lonesome anchor is sufficient in holding your ass and all the bouncing without snapping one of these days.
Feels like you would rotate or twist somewhat with how its hung up with a carabiner. Looks like it would feel wrong doing them swinging around like that, but as long as it work for you, anon.
Too close to wall. Im not into "kipping" pull ups but a little body movement fore and aft is normal and acceptable, perhaps even desireable if your pulling the bar into the sternum. In those instances, your knees are going to contxct the wall, which is annoying. Move it back about 2-3 feet away from wall.
All of this is assuming its properly lag crewed/bolted into the joists.
I'm a home builder and always wanted to set up a pulley room with the weights out of sight
So your pulldown would look like this with the cable running through the ceiling
The weight adjuster would have to be wireless and digital but then you can have a clean room lmaooooooo
from all comments i see yall cant do strict pull up to the chest with legs stretched
if i do normal autistic pull ups i will hit my head but why should i do them they dont even hit the back like it should
>DIY >Frick up my joists edition.
Joists/rafters in standard domestic housing is NOT meant to support that kind of weight. Thats why many out of the box pull-up bars either attach to load bearing studs in the wall or doorframes.
i had a setup like that in my first apartment. Accidents will happen if you're using it regularly. What you'll want to do is get it supported by two points, when you can afford it.
How high is your ceiling? Can you do deadhangs with straight legs? if yes, based. Also can you even do a proper pull-up? Looks like you might hit your head on the ceiling...
Deranged
more like ceiling pulldown haha!
i already did train on it with 20kg and i am 80
>i already did train on it with 20kg and i am 80
I gotta say, for an 80 year old, thats impressive
lel
Shut up old man
kek I'm sure nothing could go wrong
As long as those screws are long enough and in a ceiling joist it should be fine.
Love when IST incels who don't even own a drill make comments like this. Those look like lag bolts and are drilled into the stud. LMAO if you think anything under 500lbs is going to rip those out
>under 500lbs
That's probably close to OP's weight
i am 80kg u shitface
I have never seen one attached to the ceiling like that, and there's probably a good reason for that. Make absolute sure it's secure, and that it doesn't loosen over time.
Also how much room will you have to go up? Mind your head. Overall a great candidate for designfails.
You can attach shit to the ceiling but it needs to be done properly. You don't just screw it into the joist and call it a day. You have to bridge 2 or even 3 together to support it. Surface cleat is probably the easiest way but blocking is the best way.
Then periodically you should tighten the screws.
no way this is real
OP`you absolute brainlet
that's all i can get in my home i live in 15 square foot
Looks too close to the ceiling. I like the idea of the chain attached only in the middle of the bar to increase instability and difficulty, but idk if it would be functional or practical.
Lmao I can't imagine myself using this...
I can already picture me hitting my head on the sealing
What's it sealed with?
my apartment building has a small gym with a pullup bar with about that much head room. there is a head shaped hole banged in the roof panel and the insulation layer behind it from all the use over the years
Better than nothing
It's possible to hang this safely, especially if you added a block between 2 beams
But that's way too close to the ceiling for comfort
I recently mounted a pull up bad in my garage but realized only after I installed it into 3 layers of particle board. The lag bolts are pretty long and it’s rated for over twice my weight to begin with so I think I’ll leave it until I feel like reinstalling it.
i dont have money and i am from bulgaria
>i dont have money
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ok
its for 50€ the laptop and the cooling is 10€ so yeaa rich me
No you're definitely poor as frick, I'm not arguing that. I'm just saying you can afford a 6ft 2x4 or w/e the equivalent is in your commie units.
this guy went full CIA on the dude, calm down bro.
no, frick calming down. calming down is for dorks. Call out liars the instant you fricking see them.
Holy autism batman
moronic pooplack tries to not be an awful poster challenge [impossible]
Rip
Bulgaria is fricking cheap, even for poor people. What are you talking about?
"set up" is a verb; you mean "setup".
Thanks ChatGPT
You've set the bar too high, but you do you.
nah its fine i am 6ft tall and its perfect so i dont need to jump on it
So real
Op, you need to redo that single anchor into two at least. I cannot accept that one lonesome anchor is sufficient in holding your ass and all the bouncing without snapping one of these days.
its 2 small and 1 big that's all i have for now
Feels like you would rotate or twist somewhat with how its hung up with a carabiner. Looks like it would feel wrong doing them swinging around like that, but as long as it work for you, anon.
>no ceiling dent from OP's head
kek manlet confirmed
No dent needed when you can't do a rep.
Too close to wall. Im not into "kipping" pull ups but a little body movement fore and aft is normal and acceptable, perhaps even desireable if your pulling the bar into the sternum. In those instances, your knees are going to contxct the wall, which is annoying. Move it back about 2-3 feet away from wall.
All of this is assuming its properly lag crewed/bolted into the joists.
I'm a home builder and always wanted to set up a pulley room with the weights out of sight
So your pulldown would look like this with the cable running through the ceiling
The weight adjuster would have to be wireless and digital but then you can have a clean room lmaooooooo
If you're a shartmartian then your cardboardbox roof is about to get ACK'd. If you're a normal human then she'll be alright
Maybe if your mom was around, she would have told you that hanging a bar like that is moronic.
Op, this isn't how you're supposed to do skull crushers...
Sex
>does 1 pullup
>smashes bar against the the top of his head
>brain damage
from all comments i see yall cant do strict pull up to the chest with legs stretched
if i do normal autistic pull ups i will hit my head but why should i do them they dont even hit the back like it should
If you're a woman it might work
Hate to be the guy but..
>0 reps
>blind moron
Lets see you do some then.
She didnt go all the way down. I dont make the rules.
I have never practiced anything but perfect form on pull-ups and chin-ups from the moment I started doing them because there is no point in cheating.
Seems too close to the ceiling but good luck otherwise
>DIY
>Frick up my joists edition.
Joists/rafters in standard domestic housing is NOT meant to support that kind of weight. Thats why many out of the box pull-up bars either attach to load bearing studs in the wall or doorframes.
>do 1 (one) proper pull up
>head bumps into ceiling
Good job brainlet.
Sick, dude.
I've got an anchor in the ceiling w resistance bands. It'd be even better to have a series of them along the wall to have different angles.
I'm pretty sure you could have find a bar outside, I'm sure Soviet's left you some, plus you're in a warm country.
warm??? is 5 degrees C is warm plus i use kgs and i cant walk around with 30kgs
Pussy.
I think this photo looks like exhibit A in a future lawsuit, frankly.
Should have got a straight bar and put rings on it
i had a setup like that in my first apartment. Accidents will happen if you're using it regularly. What you'll want to do is get it supported by two points, when you can afford it.
do you have a tiny head?
How high is your ceiling? Can you do deadhangs with straight legs? if yes, based. Also can you even do a proper pull-up? Looks like you might hit your head on the ceiling...
i can yea for all above
and i don't hit my head its just cm away from hitting