What does an example of a full day of peating eating look like?
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What does an example of a full day of peating eating look like?
What does an example of a full day of peating eating look like?
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>2am wake up turn on chicken lamp huff paint thinner until in the correct head space is achieved, open up old ass think pad or phone and go on IST.
So, fasting?
That's just 2 am
>3am take a brief respite to work on your pipe bomb, drink coke or have a cup of coffee and a bowl of pure cane sugar.
Oh, ok. What happens at 4am? And why does he get up so early?
>4am what's that your cells are getting stressed. Must be because you haven't told someone about the Randle Cycle in an hour better go back online.
What‘s the randle cycle?
When does he eat an actual meal?
AAAAAAAAH SOMEONE TELL ME WHAT TO EAT I WANT TO TRY IT BUT I HAVE NO INTEREST IN WASTING ENDLESS HOURS READING UP ON YET ANOTHER DIETARY APPROACH AAAAAAH PLS SOMEONE AAAAAAAAH
Butter 3x a day.
>no vegetables
>no fruits
>no SEED OIL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Don't believe the science. All science is israeli propaganda.
...
???
>SEED OIL!!!!!!!!!!!!!!!!!!!
take copious amounts of research chemicals, aspirin, and other vitamins.
consume hundreds of grams of sugar.
carrot salad with methylene blue.
Then eat whatever else you want and make up some pseudoscientific reason filled with jargon explaining why it's good then post to twitter.
Ok so what i am getting here is:
Breakfast:
>fresh orange juice
>butter
>eggs
>supps
Snack:
>apple
Lunch:
>potatoes
>chicken
>carrot salad with olive oil
Snack:
>yoghurt with honey
Dinner:
>rice
>coconut fish curry with low fiber veggies
Bedtime snack:
>glass of whole milk
Denounce the talmud vegtroony
Make me.
I will keep eating this
If i die or get fat i will sue you fit.
This is a boring ass list but I can't imagine anyone getting fat with this, your dinner is terrible though.
The main ideas of peating are:
>Get all micronutrients
>Keep fat intake lower than sugar
>Avoid seed oils, uncooked starch and endocrine disruptors
Why is the dinner terrible?
It has the rice, the fish, the coconut oil, the veggies?
Thanks for the qrd anon. It is really appreciated.
What would a less boring list look like?
Vegetables other than carrots and potatoes are junk food, curry causes all sorts of gut issues, cooked fish is terrible for you unless you get it from a very high quality source. Nothing wrong with rice but it doesn't have much either.
You gotta figure out a diet you enjoy over time but I personally eat a lot of desserts and more meat (even though meat isn't that peaty in high amounts but I'm not too worried about that)
So what would an ideal dinner be? What do you personally eat?
I eat boiled carrots and plain oatmeal
sometimes i also enjoy some cabbage juice
>oatmeal
Wait, i thought grains were no-no? I love oatmeal. Please say oatmeal is in.
you should eat floor grout homosexual
fist yourself
You gotta change it up throughout the week to get every nutrient you need.
For me, I usually go for ground beef, rice or baked potatoes, carrot salad and juice or coke. I sometimes change the ground beef for something else that has similar macros and often have it as different dishes like meatballs or kebabs or whatever
At least twice a week I have a dinner mostly made of organs like liver, heart brain etc.
Don't mind him he's a balding fat frick, oatmeal is garbage, most grains are but I do have some grains in desserts every now and then.
Does it make a big difference if you have fresh homemade juice or not? Can i get pure unfiltered apple juice and be fine? I love the idea of rice, minced beef and carrot salad. I am going to make this for dinner tonight.
>oatmeal is garbage
I cry
Ah, i get it. The coke is for the sugar and caffeine. I guess i will stick to juice and caffeine pills.
6 cans of coke
glass of milk
eggs
carrot salad