What does this thing really do?
I've seen a lot of zoomers shill this shit
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What does this thing really do? I've seen a lot of zoomers shill this shit
Tastes weird. That's about it.
The only supplements that I've noticed any substantial difference are creatine, pregnenolone and arachidonic acid.
>pregnenolone
Isn't this mostly a memory supplement?
How did you feel it worked for you?
Don't remember
it creates more estrogen in the body
tell me about arachidonic acid
not the guy you replied to, but holy shit it made me feel close to having a better pump, I felt thick, but it's only a feeling you don't really gain muscle fast or anything crazy, which is why I stopped taking it. I took it with phosphatidic acid, note that it works for some people not everyone.
This, but my lifts went up a little after I started taking it.
I think it increases inflammation which is helpful for increasing muscle/strength.
If zoomers are shilling it then you can safely ignore it. After all, the demographic shilling it has an average IQ of 60
like ashwagandha it's being pushed by indians who are being paid to shill it.
i'd avoid it unless you're already on a PED stack in which case throw it in the mix and see what happens
What about lion's mane, is that good?
YES. Yes it is. So far it’s seen great results for a lot of people and you can find local farmers pretty easily, get your own growing kit.
I was just gonna order some on amazon
Doesn't it make run peepee hard?
bump
I take it and I’m probably one of the strongest people on IST
>shill a jeet
it's basically a multi mineral supplement that contains fulvic acid. good for joints.
>shiggydiggy
I got some, had to stop after a couple weeks. No noticeable effect whatsoever and I got tired of the smell of horse manure that was tattooed inside my nose.
>call product shilajit
>ayoo dis shi lajiiiit braahhhh
I just ordered lions mane and shwaganda as my first ever supplements, mostly just curious.
bro you're taking ching chong herbal medicine before creatine?
Too many reports about creatine accelerating hair loss, I like my hair
moronic myth. They're losing hair because they're balding naturally, morons can't cope with aging so they look for an excuse
>
Or you could just take care of your hair, and do things like scalp massages and hair oiling with rosemary oil. Weekly to biweekly oil for a man with short hair is pretty cheap. A scalp massage needs just fingers.
>shill ajit
we have a lot of jeet shills here, yes
Garloid powder is cheaper and more effective.
Snake oil
It made my resting heart rate go up a lot. Apparently it can increase calcium levels in the blood (hypercalcemia). I ended up dropping it. Shame because it felt like it was working