What exercises and foods help blood flow to the penis? I have fricking horrible ED and i cant cum unless i stretch my legs closed together and put all my blood flow to it. I get morning wood but its impossible for me to cum without this or even get hard looking at a naked woman without stimulation
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Stop posting and looking at lust provoking images for a year
this, even for a week and you'll start to want to jizz at everything, but you turn your massive erection toward a goal and hunt that goal, improve your life at full mast
how does this improve blood flow though? I would get hard and feel like im getting close but i can never finish unless i stretch my legs as far as i can while they are together
that should be a flood flow issue
lean against something at a 45deg angle, hold your upper body stiff as if trying to flex your pelvic floor, and use your feet as weights to keep yourself balanced to the ground,
Magic mushrooms you'll be able to stay hard fall night. Not too much you don't want to trip just feel elevated.
Quit porn.
L-Arginine
I read that Citrulline is better since most of the Arginine you take gets destroyed by the stomach acid.
stop jerking off with your hands. Use toys in various positions. it'll probably take a month or two of nofap for this to be possible
also sleep, diet, exercise, zinc and vitamin d, nopron etc
I've never understood why exposed vulva are considered perfectly safe for work. I have 1 ball pop out while sitting on a bench at the playground and everyone gets all up in arms about it. How is that fair?
Lmao. How many kids do u have?
That are allowed within 100ft of me?
Cardiovascular health and blood flow to the penis are closely tied.
Are you cardiovascularly fit?
Blood flow to the penis can also be effected by arteries and bone issues that may not be obvious so you may want to talk with a doctor
im planning on seeing a eurologist but its sadly gonna take months to almost a year but havent had any issues since i take blood work. I feel like if it was a huge issue i wouldnt get morning wood
I have difficulty going from chub to hard when I'm with a girl. I think I stress myself out too much about the encounter.
I'm having a girl around on Friday night and its pretty much a done deal. Will regular exercise during the day help with arousal or do I just have to take my time and hope it doesn't take too long to rod up?
I quit drinking 18 months ago because I thought my alcoholism was causing my ED, but I haven't had a root since then either so I've got no idea. When I hook up with this girl, I chub up but not throbbing you know? I think I'm working myself up too much about it.
Natural Thai Viagra is the best dick pills that I've ever tried. A single capsule will give you rock hard erections and reliably overcome all performance anxiety for 3 whole days. But they just banned them in Thailand because they had Cialis in them. They work way better than straight Cialis by itself because all of the natural herbs in them enhanced the Cialis. Be careful about trying to buy them though. Don't get your credit card info stolen from a shady site.
Tadalafil, 5mg.
Also do cardio. I recommend martial arts because a round of boxing/kickboxing/MMA is not very different from sex.
go to doctor
I haven't found anything that works. Viagra doesn't work for me so now I'm trying different supplements. I ordered Tribulus, Maca, Citrulline, and Horny Goat Wood. The first 3 are supposed to increase libido and the last one is supposed to be a PDE5 inhibitor like Viagra and Ciallis. I read that this one specifically makes for a good combo with Maca. I don't know, I'm feeling pretty fricking desperate. I hope one of these things work.
You've destroyed your psyche with porn and must reconnect with the intimate nature of masturbation.