cow milk, especially in the american market, is high in estrogens which they lie and say don't affect you but they do
if you drink too much milk for a prolonged amount of time you will raise your estrogen levels much like soja does
the key as always is moderation
if you want to ingest extra calories go for fruit juice but not the store bought, freshly squeezed fruit
a liter of orange juice can be easily downed and it's roughly 500kcals
Crazy diarrhea if you're lactose intolerant
i tolerate lactose
okay i'm gonna do it then
You ascend
your nipples will turn into udders.
Become the cow.
I like to do that in certain situations
your calorie intake would skyrocket
Not op but I'm really skinny maybe I should do that
Get your hormonal profile in order first or you will grow breasts.
What does that mean?
cow milk, especially in the american market, is high in estrogens which they lie and say don't affect you but they do
if you drink too much milk for a prolonged amount of time you will raise your estrogen levels much like soja does
the key as always is moderation
if you want to ingest extra calories go for fruit juice but not the store bought, freshly squeezed fruit
a liter of orange juice can be easily downed and it's roughly 500kcals
Where the hell am I gonna find fruit I can squeez
>Where the hell am I gonna find fruit I can squeez
At a gay bar
You become white
It would be extremely fattening
make sure its raw
Milk is no replacement for water. I never got my piss to be clear while doing GOMAD.