What has been the worst mistake you've made on your fitness journey?

What has been the worst mistake you've made on your fitness journey?

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  1. 1 month ago
    Anonymous

    Needs bwc

  2. 1 month ago
    Anonymous

    Off topic thread, go back to r/trash

    • 1 month ago
      Anonymous

      Both of you go back. Fricking homosexuals

  3. 1 month ago
    Anonymous

    God, what a turboprostitute. Vid?

    • 1 month ago
      Anonymous

      Just use reverse image search homie

      • 1 month ago
        Anonymous

        mmm productive

      • 1 month ago
        Anonymous

        I would like to have anal sex with an Asian woman, will getting fit help me achieve this aspiration?

        • 1 month ago
          Anonymous

          Just be white. You can't be an incel as a white man when asian women exist.

          • 1 month ago
            Anonymous

            So why do white incels exist in places where asian women exist? It seems like even some white guys get rejected by asian women. They still have standards.

            • 1 month ago
              Anonymous

              No such thing

            • 1 month ago
              Anonymous

              Most white incels are just average dudes that had a few bad experiences and decided to stew in their negativity. Unless your literally deformed, as a white dude, you can fly to any east/south east asian country and have women literally BEG for your seed, you have to be a loser inside and out to not be able to land something considering, despite the memes and media, lots of yellow/brown women worship white men.
              Asian women are the biggest bed wenches with like 40% of married asian women are married to white dudes in the west.

          • 1 month ago
            Anonymous

            Pretty true. I'm incel with White women but volcel with browns/yellows.

      • 1 month ago
        Anonymous

        This is 3bunnybrownie6

        This is sukiluser

    • 1 month ago
      Anonymous

      Her name is literally in the image

  4. 1 month ago
    Anonymous

    My biggest mistake was fricking your moms butt and getting poop on my dick

    • 1 month ago
      Anonymous

      My biggest mistake was fricking your mom and siring you.

  5. 1 month ago
    Anonymous

    Lacking patience. Not eating enough proteins is close second.

  6. 1 month ago
    Anonymous

    Can someone tell me the benefits of having a daughter?

    • 1 month ago
      Anonymous

      Your genes are much more likely to propagate than with a son.

      • 1 month ago
        Anonymous
      • 1 month ago
        Anonymous

        You won't pass on your patrillinear heritage (Y genes) though, which is the thing that matters the most

      • 1 month ago
        Anonymous

        Dude, you're not meant to frick your kids

      • 1 month ago
        Anonymous

        Bullshit. Any homie can have a girl nowadays.
        Even if they're an ugly mulatto or short hapa freak they can still get pipe if they have confidence. I would not want to have a daughter ever.
        To all the homies out there who want a higher chance of a son: frick her deep and also don't be in a constant state of stress (i.e bodybuilding competition).

        You won't pass on your patrillinear heritage (Y genes) though, which is the thing that matters the most

        Facts brotha.

        • 1 month ago
          Anonymous

          Why would you not want a daughter man?
          Ever child is a gift from God regardless of gender.

          • 1 month ago
            Anonymous

            *Every child

  7. 1 month ago
    Anonymous

    *hits blunt

  8. 1 month ago
    Anonymous

    there is an entire subsect of instagram reels and tiktok thots that makes videos along these lines and other fake sex (eg. cropped "fricking" and "blowjobs"
    most them have multiple profiles and reupload a bunch of clips that are cut from a handful of filming sessions and many make a living off of it
    most of them double dip with onlyfans (which is nudes only half the time) but some get paid without even getting to of
    t. coomer (in reform)

    • 1 month ago
      Anonymous

      all of this is of course to say, btw, op's a homosexual and his pic is a fricked up zoomer/gen alpha thirst trap

    • 1 month ago
      Anonymous

      so they don't even make sex tapes

  9. 1 month ago
    Anonymous

    https://www.erome.com/search?q=bunnybrownie
    Here you go homosexuals.

    • 1 month ago
      Anonymous

      Holy shit don't click this link if you're at work my boss almost saw

      • 1 month ago
        Anonymous

        Are you moronic

      • 1 month ago
        Anonymous
        • 1 month ago
          Anonymous

          I'M GETTING PROMOTED

    • 1 month ago
      Anonymous

      Where do I have to go to get asian hookers this hot, I live on the east coast near NYC.

    • 1 month ago
      Anonymous

      >Asian TikToker thicc
      >the skinniest no-ass girl you’ve ever seen
      The watering down of these terms is disgusting

    • 1 month ago
      Anonymous

      >prostitute
      >tattoos
      many such cases

    • 1 month ago
      Anonymous

      Even with her annoying voice highly breedable

    • 1 month ago
      Anonymous

      I thought she meant she got creampied on video or something

      That's disappointing

      • 1 month ago
        Anonymous

        Same I wanted to see a BWC put a hapa in her belly

        • 1 month ago
          Anonymous

          Why would you want to watch this instead of doing it yourself anon? Be the change you want to see in the world.

          • 1 month ago
            Anonymous

            You're right brother my search for a cute yellow wife starts NOW

        • 1 month ago
          Anonymous

          Like the majority of asian women, she exclusively only has sex with asian guys.

          • 1 month ago
            Anonymous

            Anon…

            • 1 month ago
              Anonymous

              >Blackpill 101
              you're a homosexual WAGMI

            • 1 month ago
              Anonymous

              bullshit study, and only applies to america. In asia, the asian guy is the king of the social hierarchy, white expats and tourists are at the bottom of the totem pole and have zero social power and low status in a foreign country. Only low tier girls in asia date or marry white guys.

              Here are some real american stats on births of children and their parents. As you can see the majority of asian women have children with asian men.
              Stop posting trash studies which are trying to psyop you into having mixed race chinese looking children instead of white children.

              • 1 month ago
                Anonymous

                it seems proportionately, more latina women allow white semen into their veganas to fertilize their eggs than asian women do.
                What does this mean? It seems like latina women suffer white fever to a greater extent than asian women.
                Why isn't anyone talking about this? They always focus on the asian women like white guys, but its actually the latinas that are obsessed.

              • 1 month ago
                Anonymous

                >Blackpill 101
                you're a homosexual WAGMI

                Coping ricecels

              • 1 month ago
                Anonymous

                >bullshit study, and only applies to america.
                No shit, Asian women in Asia tragically do not have access to the BWC supply they crave

              • 1 month ago
                Anonymous

                Asian women are literally Hitler.

              • 1 month ago
                Anonymous

                I'd love to bend this b***h over and plow her with my thumb up her ass

              • 1 month ago
                Anonymous

                What’s the appeal of sticking your thumb up a girls ass?

              • 1 month ago
                Anonymous

                power move

              • 1 month ago
                Anonymous

                You’re already fricking her, how much more power can you have?

          • 1 month ago
            Anonymous

            >Like the majority of asian women, she exclusively only has sex with asian guys.
            Got some bad news for you buddy

          • 1 month ago
            Anonymous

            Konichiwa, dude!

      • 1 month ago
        Anonymous

        She did.
        https://erothots.co/video/eefpbfbovvg/bunnybrownie-petite-asian-creampie/
        Use an adblocker.

        • 1 month ago
          Anonymous

          I wish I was asian so I could have sex with her and creampie her like that asian guy in the video.

        • 1 month ago
          Anonymous

          Jesus that was some bad sex.

          • 1 month ago
            Anonymous

            Not enough white guys to go around in Taiwan

        • 1 month ago
          Anonymous

          >Asian prostitute getting fricked by asian dude
          now that's rare nowadays

        • 1 month ago
          Anonymous

          >tiny brown penis is probably on the big end for asiatics

          Jesus christ asiatics have 0 sex appeal. She needs BWC STAT

    • 1 month ago
      Anonymous

      Is this site filled with malware? my antivirus is going crazy.

    • 1 month ago
      Anonymous

      https://i.imgur.com/UIXTBvp.jpg

      This is 3bunnybrownie6

      This is sukiluser

      lol. These are the 5/10 brown asian girls i dont like seeing.
      Why does she look so white and so dark in different vids and pics. gross.
      I know now East Asians find these attractive, but let me tell you, in the east asian world, these are bottom tier.

      • 1 month ago
        Anonymous

        >I know now East Asians find these attractive
        i know non east asians fine these attractive **

  10. 1 month ago
    Anonymous

    gonna fap to her when I get back form the gym

  11. 1 month ago
    Anonymous

    I impregnated a 14 year old Russian prostitute, then had my son steal the baby out of the hospital (prostitute died giving birth) so he could kill it and no DNA tests could be done but he fricked up and I was sent to prison.

    • 1 month ago
      Anonymous

      Eastern Promises was fricking kino

  12. 1 month ago
    Anonymous

    Man, the economy must be going to SHIT if women choose prostitution this early.

  13. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      What is it about having dark skin that somehow translates to having big asses? SEA Asians have huge butts while paler northern Asians are built like 12 year old boys.

      • 1 month ago
        Anonymous

        I don't think there's a direct relation. I'm very pale, skinny, and yet my ass is big.

        • 1 month ago
          Anonymous

          pls be my gf femanon

          • 1 month ago
            Anonymous

            I'm not even a girl, I'm a femboy...

            • 1 month ago
              Anonymous

              Post bussy

              • 1 month ago
                Anonymous

                I'm too shy to post my nudes publicly.

            • 1 month ago
              Anonymous

              L O N D O N

        • 1 month ago
          Anonymous

          What's your lower body routine?

          • 1 month ago
            Anonymous

            I don't have any, I was just born with wide hips and a bottom-heavy fat distribution.

            • 1 month ago
              Anonymous

              Fricking DYEL. Work on your lower body. I want legs as big as tree trunks to crush my head.

              • 1 month ago
                Anonymous

                Big legs are disgusting. Attractive men have a big upper body with slightly above average legs.

                why don't you shut the frick up and post ass with timestamp, moron?

                Because I'm shy and I'm not even here to attention prostitute.

              • 1 month ago
                Anonymous

                >Attractive men have a big upper body with slightly above average legs
                Sounds like you never been around women in general. They love grabbing a big ass. The fact you never got your ass grabbed by some random woman only to catch them running away is sad

              • 1 month ago
                Anonymous

                >The fact you never got your ass grabbed by some random woman only to catch them running away is sad
                Only men have ever shown interest in me for some reason.

              • 1 month ago
                Anonymous

                Sounds like you only know what gay men want but have 0 clue what women want. Very sad you couldn't come to this very obvious conclusion but it makes sense why you think ass is not attractive to women

              • 1 month ago
                Anonymous

                >but it makes sense why you think ass is not attractive to women
                I never said that, I was just speaking my own opinion. I think that squats are the cancer killing aesthetics on men. Nothing turns me off more than disproportionately big quads.

              • 1 month ago
                Anonymous

                >Nothing turns me off more
                Nobody cares dude

            • 1 month ago
              Anonymous

              why don't you shut the frick up and post ass with timestamp, moron?

      • 1 month ago
        Anonymous

        literally a perfect ass

      • 1 month ago
        Anonymous

        east asians are inferior, south east asians have bigger asses and bigger eyes that don't need surgery like the slit eyed east asians. Personality wise they are also more down to earth than east asians

        • 1 month ago
          Anonymous

          SEA monkeys are the Black folk of asians
          Black person

          • 1 month ago
            Anonymous

            The most popular KPOP star is Thai, how do inferior surgerymaxxed korean girls cope?

        • 1 month ago
          Anonymous

          >coping this much
          I feel fourth hand embarrassment for you

      • 1 month ago
        Anonymous

        Source

        • 1 month ago
          Anonymous

          Asia

      • 1 month ago
        Anonymous

        Honestly maybe because she black and the sun be growing that booty for a little twink white boy like me

    • 1 month ago
      Anonymous

      You just know outside of that specific pose her ass is nothing special

    • 1 month ago
      Anonymous

      Who dis? She looks so much like a girl i used to work with

      • 1 month ago
        Anonymous

        Thuzar Oo

        • 1 month ago
          Anonymous

          >Thuzar Oo
          dang girl you fly

    • 1 month ago
      Anonymous

      https://i.imgur.com/9A07kSt.jpg

      Thuzar Oo

      https://i.imgur.com/UVpIKym.jpg

      https://i.imgur.com/gMjKLnd.png

      >Thuzar Oo
      dang girl you fly

      She's hot woodberry but frick she looks like a b***h

  14. 1 month ago
    Anonymous

    fumbling the petite brown front desk gymcrush girl that watches anime

  15. 1 month ago
    Anonymous

    Didn't start sooner.

    • 1 month ago
      Anonymous

      kek anon I think you’re the only person yet to actually answer OP’s question

  16. 1 month ago
    AnavarGuy

    Not training arms for two years because people told me powerlifting would train them.
    >Tfw only 16 inch arms after four years of lifting
    It took losing my natty status to really build some width and density to my biceps though.

    • 1 month ago
      Anonymous

      Tell me about anavar. how much do you take and what are the effects/side effects

  17. 1 month ago
    Anonymous

    >What has been the worst mistake you've made on your fitness journey?
    Giving up on my diet. I'm still like fifty pounds too fat

  18. 1 month ago
    Anonymous

    Coming to IST

  19. 1 month ago
    Anonymous

    Not fixing my lifting form right away which fricked my lower back

  20. 1 month ago
    Anonymous

    [...]

    When she is posing like this, she is imagining an audience of asian chads getting off to her. At no point does the thought of white guys enter her mind. They might as well not exist to her in her world.

    • 1 month ago
      Anonymous

      That's fine, pedophilia is a punishable crime in most western countries anyways

    • 1 month ago
      Anonymous

      There are like 3 asian chads that look like your pic in this world

    • 1 month ago
      Anonymous

      holy coperino

    • 1 month ago
      Anonymous

      >Chad Asian men
      Where do these exist? In anime only? Never seen an Asian Chad, only manlets and geeks.

  21. 1 month ago
    Anonymous
  22. 1 month ago
    Anonymous

    She looks low key moronic. Even has a lazy eye

  23. 1 month ago
    Anonymous

    When white guys go to asia they date innocent looking girls like this thinking they are trad girls, meanwhile she has had countless asian dicks and cum all over her in her past that she hides. Sad many such cases. How many white guys have to be hoodwinked before they learn the truth?

    • 1 month ago
      Anonymous

      Absolutely seething

      • 1 month ago
        Anonymous

        >y'all
        opinion discarded

        • 1 month ago
          Anonymous

          Dont be racist against southerners

        • 1 month ago
          Anonymous

          Listen y’all we can’t help it frick u

      • 1 month ago
        Anonymous

        What a sexy socially aware queen

  24. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Built and crafted specifically for white wiener

      • 1 month ago
        Anonymous
  25. 1 month ago
    Anonymous

    taking any extended break just to climb the same hill

  26. 1 month ago
    Anonymous

    >have asian fever but it's gotten better
    >not really into jungle asians
    >the whiter the better
    >at gym
    >some super small maybe light skin viet girl works out pretty consistently
    >i'm talking 5'2 at most, twig little girl, at her best maybe aish cups, visible abs since she's so twig
    >literally want to break her in half and nut in her so much she's considered a dude
    What is this.

    • 1 month ago
      Anonymous

      Genetic memory from when your dad raped a young girl during the war

    • 1 month ago
      Anonymous

      You're making it anon.

  27. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      I would turn her to a happy trad housewife who would raise out 8 children

      • 1 month ago
        Anonymous

        An admirable goal.

      • 1 month ago
        Anonymous

        Lol, imagine taking such a prostitute as a wife.

        • 1 month ago
          Anonymous

          That’s my wife you son of a b***h.

          • 1 month ago
            Anonymous

            Relax, I'm saving you from disaster. It's impossible to turn her into trad wife. She already chose the role of mistress.

            • 1 month ago
              Anonymous

              She’s just acting out and needs to be corrected by HWD

            • 1 month ago
              Anonymous

              I want to convince her to get a hapa breeder tattoo

    • 1 month ago
      Anonymous

      Randomly placed moronic looking tattoos.

      • 1 month ago
        Anonymous

        They are superior to the single large "meaningful" tattoo any day.

  28. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP
      GET PREGNANT

    • 1 month ago
      Anonymous

      who pays for this shit?

      • 1 month ago
        Anonymous

        old ESG bonds
        they're getting sacked at the end of the year

  29. 1 month ago
    Anonymous
  30. 1 month ago
    Anonymous

    Completely avoiding legs for the first year and skipping DL frequently. I’m about a year and a half in and the only part of 1/2/3/4 I’ve hit is OHP, my bench is 30 pounds off, and my Squat/DL are hundreds of pounds off.

  31. 1 month ago
    Anonymous

    >people don't realize she is advertising

  32. 1 month ago
    Anonymous

    Uh bros, what does she mean by what dripped out of her?

    • 1 month ago
      Anonymous

      Runny nose. She has long covid.

  33. 1 month ago
    Anonymous
  34. 1 month ago
    Anonymous

    Visiting IST

  35. 1 month ago
    Anonymous
  36. 1 month ago
    Anonymous

    squatting way too heavy way too fast and going to snap city. it was 13 years ago and I'm still dealing with the repercussions. I'm not really disabled per se but I definitely notice it.

  37. 1 month ago
    Anonymous

    I fell for the bulking meme

  38. 1 month ago
    Anonymous

    And yes she fricks a white guy, OBVIOUSLY.

    • 1 month ago
      Anonymous

      no thanks

      why is it when you mix white and asian it can go good or bad, but when you mix one brand asian with another brand of asian it never turns out anything good

    • 1 month ago
      Anonymous

      name?

      • 1 month ago
        Anonymous

        source????

        megkae

        • 1 month ago
          Anonymous

          no nudes if she's doing promos, right?

          • 1 month ago
            Anonymous

            Unfortunately the case. Her nips and butthole must be sublime.

    • 1 month ago
      Anonymous

      source????

  39. 1 month ago
    Anonymous

    hired gifter PTs for too many sessions, shoulda told em to go frick themselves after the first 6 sessions

  40. 1 month ago
    Anonymous

    >Not bulking hard and long enough
    >Not following a routine properly
    >Not following simple programs that make progression easier
    >Doing too many accessories before I was strong

  41. 1 month ago
    Anonymous

    watched what drip out of her?

  42. 1 month ago
    Anonymous

    wasted time on IST

  43. 1 month ago
    Anonymous

    Thinking you can recomp forever.
    I wasted 2 years in the gym getting minimal gains because I refused to count calories

  44. 1 month ago
    Anonymous

    christianity was a curse on the east asian woman...

  45. 1 month ago
    Anonymous

    Overtraining and underrecovering
    Overeating

  46. 1 month ago
    Anonymous

    low carb
    training legs
    not training abs
    doing ohp

  47. 1 month ago
    Anonymous

    Prioritizing muscles over acne.
    Your health is fricked up screaming for help if your skin is reacting. It may be an overreaction but you cannot afford to ignore it. Strength should be a means to health not a practice against it. I am good looking despite being prone to blemish. Victory over vapid vain interactions is what making it looks like. I am already of muscular build like a boxer like McGregor but not body builder build.
    >bro i squat 4pl8 bro
    Cool I never needed to
    >bro i bench 2 pl8 bro do you
    I do and it never helped me none but having big breasts brought all the girls to the yard

  48. 1 month ago
    Anonymous

    Why do they do such shallow internal ejaculation in porn? I don't care about watching it drip out. I'd rather see him thrust in to ejaculate and writhe around.

    • 1 month ago
      Anonymous

      anon its time to stop watching porn and jerking off
      your brain needs to heal, you are literally jerking off to semen

      • 1 month ago
        Anonymous

        No thanks, I'm not Christian

  49. 1 month ago
    Anonymous

    Not actually learning correct technique and thinking getting a pump is training the muscle hard.

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