What is the fitness shoe of 2024?

What is the IST shoe of 2024? I know that Converse used to be recommended, but apparently they're out of fashion, and may even have associations with femboys these days.

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 3 weeks ago
    Anonymous

    What an insanely feminine thread

    • 3 weeks ago
      Anonymous

      >apparently they're out of fashion
      shouldn't even be a concern in the gym lil bro

      fbpb

    • 3 weeks ago
      Anonymous

      >apparently they're out of fashion
      shouldn't even be a concern in the gym lil bro

      fbpb

      >wanting to attract gym zoomettes is feminine

      • 3 weeks ago
        Anonymous

        ah yes the age old method of attracting women through your choice of shoes at the gym

        • 3 weeks ago
          Anonymous

          You wouldn't know. The downie looking powerlifting chick in my gym struck up a conversation with me and complimented my Merrell Vapors. She's alright, just not my type

      • 3 weeks ago
        Anonymous

        You don't have to worry about that anon lol. Why would you want some b***h that works out anyways, then you got some woman encroaching on your hobby

    • 3 weeks ago
      Anonymous

      What an insanely fragile ego you have. Scared your “masculinity” will give out?

  2. 3 weeks ago
    Anonymous

    i had my feet replaced with hooves to get closer to my goal body
    so that

    • 3 weeks ago
      Anonymous

      Hahaha.

  3. 3 weeks ago
    Anonymous

    A truly minimalist shoe. This should be obvious. If you impair normal foot function, how are you supposed to maximize performance?

  4. 3 weeks ago
    Anonymous

    I use the $20 bargain bin shoes I got at the discount store

  5. 3 weeks ago
    Anonymous

    just make sure they don't stink. some pajeet in my gym has legit the worst smelling shoes/feet I've ever had the displeasure of smelling
    when he takes of his shoes it's like opening a garbage bin

  6. 3 weeks ago
    Anonymous

    >apparently they're out of fashion, and may even have associations with femboys
    Really? Do people think this way about a fricking pair of shoes?
    Like I give a shit. My Chuck’s have been lifting with me for the last 7 years and I still have other two pairs almost new.

  7. 3 weeks ago
    Anonymous

    I have squat shoes for squats, everything else is with barefoot shoes. Much better

  8. 3 weeks ago
    Anonymous

    the only distinction that matters is weightlifting shoes (raised heels) vs flat soles or barefoot/socks, if you're lifting in joggers you're a tard

    • 3 weeks ago
      Anonymous

      wdym lifting in joggers? the frick am I doing wrong?

      • 3 weeks ago
        Anonymous

        A jogging shoe is for running, it has dampening to reduce the force transfer into your knees/hips on impact. When lifting you want zero dampening between you and the ground.

        • 3 weeks ago
          Anonymous

          oh jogging SHOES I thought u meant like jogging pants/sweatpants. my bad.

          • 3 weeks ago
            Anonymous

            I lift in striped adidas sweats myself, it's 120% optimal

  9. 3 weeks ago
    Anonymous

    Am I ever going to be in danger of hurting myself for wearing really crappy shoes to go squat?? Sometimes I feel a little click between my 3rd and 4th toe which freaks me out.
    Shoutout to my 9 year old sneakers btw. These are absolute champions of a pair of shoes. I'm so proud of how long they've lasted but I slip and fall a lot in the snow because the grip is gone.

    • 3 weeks ago
      Anonymous

      squatting in sneakers is moronic, you want zero dampening on practically any lift

      • 3 weeks ago
        Anonymous

        They won't let me in the gym barefoot. Also im really new to this so advice appreciated.

        • 3 weeks ago
          Anonymous

          You can squat in socks, or shell out for a pair of weightlifting shoes. Flat soled shoes like Converse (rip out the small inner sole) work too, it's preference and depends on your mobility i.e if you can hit depth or not without messing up your torso position. Heeled shoes also give a slight quad bias.
          If you are going to take this seriously I recommend just buying a pair of whatever, exactly what it is doesn't matter just that it's not a running shoe. Lifting in socks is fine but the lack of friction isn't ideal

    • 3 weeks ago
      Anonymous

      You should buy minimalist shoes, the real kind.

  10. 3 weeks ago
    Anonymous

    can you wear these shorts? What are they called?

  11. 3 weeks ago
    Anonymous

    Any nike or new alances

  12. 3 weeks ago
    Anonymous

    barefoot masterrace

    • 3 weeks ago
      Anonymous

      This. When staff bothers me about it I say I know the owner and they leave me alone

      • 3 weeks ago
        Anonymous

        It’s fun to lie on the internet, homosexual

        >inb4 tired home gym joke

  13. 3 weeks ago
    Anonymous

    crocs and PJs

  14. 3 weeks ago
    Anonymous

    Vans

  15. 3 weeks ago
    Anonymous

    Vibram Five Fingers saved my knees

  16. 3 weeks ago
    Anonymous

    crocks are surprisingly stable for squatting. I use them as at home slippers and usually can't be bothered to take them off and put on adidas powerlifts

  17. 3 weeks ago
    Anonymous

    buy squat shoes, the difference is unreal, even if you don't have any problems with the ankle mobility.

    I always had issues with the weight moving onto my toes when squatting, so I decided to buy shoes with a stable hard sole. I wanted something without a heel, because I can do perfect atg bodyweight squats without any strain, so I was considering adidas total, but in the end bought the powerlift, with a small heel, because it was cheaper.

    for the first time I had no issues with the weight balancing forward and regret not buying something with a full heel.

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