Probably the absolute worst thing for your health, get that keto shit out of here
Filled with sodium, trans fats and saturated fat like all dairy (toxic)
Fine if you want to speedrun a heart attack though
>wrong
Google it you doofus, dairy has tons of toxic trans fats, that is a fact
Meanwhile plant foods have ZERO trans fat, that is also a fact
Enjoy the heart attack you ketotard
I googled and google tells you are moronic >There have not been sufficient studies to determine whether these naturally occurring trans fats have the same bad effects on cholesterol levels as trans fats that have been industrially manufactured
Also chemically those trans fats aren't anything like trans fats from chem labs.
So you are just a moron cho hears a boogie word and has no idea what is behind that word.
6 months ago
Anonymous
Large long term study has shown that the more dairy fat people consume, especially ij forms like cheese and yogurt the longer they live.
There is no trans fats in a real cheese. That must be some american fast food garbage you are talking about.
Nice cope
https://i.imgur.com/Sd07RY0.jpg
6 months ago
Anonymous
>if you eat dairy you MUST be a ketolard!
Peak moronation
6 months ago
Anonymous
Omnivore who also likes vegies and fruits.
Not eating your goyslop.
6 months ago
Anonymous
gee it's almost like the dairy industry has ZERO interest in funding studies that they know will make their public image look bad. the "studies" that paint the dairy industry in a good light are paid by that exact industry.
stupid fricking idiots
6 months ago
Anonymous
There is an insanely profitable industry of fake "milks" like oatly that sells absolute goyslop. It's dirtcheap, like 5 cents per liter to produce, but is sold at a regular milk price. They all have done dozens of studies trying to prove that dairy is bad. The is a ton of ngos that promote veganism and backed up by large corporations and billionaires. They couldn't produce a single legut study, showing that dairy is harmful.
Even that huge long term study from sweden, showing that the more dairy fat people consume, the longer they live, was finded by leftie, veganism promoting government.
Trans fats aren't equal. The who thing that makes them bad is that synthetic ones don't exist in nature and our body doesn't know how to use them. While trans fats from natural food can be processed by our body.
Large long term study has shown that the more dairy fat people consume, especially ij forms like cheese and yogurt the longer they live.
There is no trans fats in a real cheese. That must be some american fast food garbage you are talking about.
The protein can be really high but it depends on the cheese. All cheese are fat and protein but dessert cheeses like the mold ones are much lower in protein and higher in fats, other cheeses are higher in protein and has less fat. Water content also varies. Mozzarella has low on both because of the water but parmesan is high on both because it's super dry. However the fats are not unhealthy but make sure to fit them in your overall calorie intake. The protein is of very high quality but it's all casein. This means it digests slowly. The protein per dollar is actually quite good on really cheap cheeses. I recommend cheese. Makes food taste amazing as well. The trans fat problem is not a real problem. Dairy fat intake is not linked to disease. It's actually the opposite.
Source: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003763
The people who eat the most dairy fat are the healthiest. Processed meats like bacon is the problem, not dairy fat. Unprocessed meat is ok though.
Good.
Very tasty.
Fats, some protein.
Good
Cut yourself a chunk of this.
Im trying some raclette on nachos. Its good, but I expected better
Probably the absolute worst thing for your health, get that keto shit out of here
Filled with sodium, trans fats and saturated fat like all dairy (toxic)
Fine if you want to speedrun a heart attack though
bullshit, trans fats are fake fats created by chemists to neuter the american public
Cow meat and dairy has lots of transfats
100g of butter has 3.3g trans fat
wrong
trace amounts are found naturally but larger quantities are only found in processed foods
>wrong
Google it you doofus, dairy has tons of toxic trans fats, that is a fact
Meanwhile plant foods have ZERO trans fat, that is also a fact
Enjoy the heart attack you ketotard
Yfw I enjoy an occasional camembert and baguette
Dont call me a ketolard, I love vegetables.
But lying about meat/dairy pisses me off, its not toxic by any means.
I googled and google tells you are moronic
>There have not been sufficient studies to determine whether these naturally occurring trans fats have the same bad effects on cholesterol levels as trans fats that have been industrially manufactured
Also chemically those trans fats aren't anything like trans fats from chem labs.
So you are just a moron cho hears a boogie word and has no idea what is behind that word.
>if you eat dairy you MUST be a ketolard!
Peak moronation
Omnivore who also likes vegies and fruits.
Not eating your goyslop.
gee it's almost like the dairy industry has ZERO interest in funding studies that they know will make their public image look bad. the "studies" that paint the dairy industry in a good light are paid by that exact industry.
stupid fricking idiots
There is an insanely profitable industry of fake "milks" like oatly that sells absolute goyslop. It's dirtcheap, like 5 cents per liter to produce, but is sold at a regular milk price. They all have done dozens of studies trying to prove that dairy is bad. The is a ton of ngos that promote veganism and backed up by large corporations and billionaires. They couldn't produce a single legut study, showing that dairy is harmful.
Even that huge long term study from sweden, showing that the more dairy fat people consume, the longer they live, was finded by leftie, veganism promoting government.
Trans fats aren't equal. The who thing that makes them bad is that synthetic ones don't exist in nature and our body doesn't know how to use them. While trans fats from natural food can be processed by our body.
trans fats will never be real fats
this but unironically
its literally only a problem in fake foods!
do trans fats turn you trans?
holy frick
I kneel
kneel
these digits dont lie
>do trans fats turn you trans?
>quads
hey moxyte
shalom rabbi
pic related: it's you
Nice cope
Large long term study has shown that the more dairy fat people consume, especially ij forms like cheese and yogurt the longer they live.
There is no trans fats in a real cheese. That must be some american fast food garbage you are talking about.
Mankind's greatest discovery after fire. Especially blue cheese.
>literally rotten cheesing sloughing off the block
holy fricking christ
>rotten
the best thing ever
The protein can be really high but it depends on the cheese. All cheese are fat and protein but dessert cheeses like the mold ones are much lower in protein and higher in fats, other cheeses are higher in protein and has less fat. Water content also varies. Mozzarella has low on both because of the water but parmesan is high on both because it's super dry. However the fats are not unhealthy but make sure to fit them in your overall calorie intake. The protein is of very high quality but it's all casein. This means it digests slowly. The protein per dollar is actually quite good on really cheap cheeses. I recommend cheese. Makes food taste amazing as well. The trans fat problem is not a real problem. Dairy fat intake is not linked to disease. It's actually the opposite.
Source: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003763
The people who eat the most dairy fat are the healthiest. Processed meats like bacon is the problem, not dairy fat. Unprocessed meat is ok though.
Can you recommend a good cheese? One that melts.
Gouda
Mmm, cheese.
Based if raw. Basedest if homemade from raw, non-refrigerated milk.
Cheese is especially good for gaining weight. Depending on the type of cheese, it goes down really easily and has plenty of calories.
unneeded
Expensive as frick.
Can I put blue cheese in the oven til it melts and eat it with a baguette?
try it and report back
Good in moderation. Avoid the processed kind.
I love cheese so much it's unreal bro's.
these keto frickers have taken over this damn board
It's good
Depends what kind
cheese is great
I can’t eat it