What is the single best vegetable for longevity?

Is it broccoli?

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  1. 3 weeks ago
    Anonymous

    Chicken is the best vegetable full stop.

    • 3 weeks ago
      Anonymous

      I’d rank venison higher

      • 3 weeks ago
        Anonymous

        Love me some deer. Popped 3 this year. All the red meat cravings and recipes but healthier. Especially ground meat. I can just feel the grease when I have regular ground beef

        • 3 weeks ago
          Anonymous

          >fat bad
          moron.

          • 3 weeks ago
            Anonymous

            It is if you already have it

            • 3 weeks ago
              Anonymous

              everyone has fat you homosexual

            • 3 weeks ago
              Anonymous

              no it isnt you fricking moron. How is your body going to know to burn fat as a fuel source if you dont give it any fat? jfc

        • 3 weeks ago
          Anonymous

          same here. still living off my red deer I harvested last november. 40 kg of high quality meat. gonna shoot me two or three roe deer this year

  2. 3 weeks ago
    Anonymous

    >longevity
    Sweet potato.

    • 3 weeks ago
      Anonymous

      Why?

    • 3 weeks ago
      Anonymous

      purple sweet potatoe*
      heckin anthocyanins

  3. 3 weeks ago
    Anonymous

    Z

  4. 3 weeks ago
    Anonymous

    Arugula

  5. 3 weeks ago
    Anonymous
  6. 3 weeks ago
    Anonymous

    there is no good evidence for any vegetable improving longevity. the best clinical trials have shown no effect even potential harm

    • 3 weeks ago
      Anonymous

      This. But also this is a homosexual containment thread, let it alone.

    • 3 weeks ago
      Anonymous

      Vegetables are actually harmful to your health due to plant defense chemicals. Get your vitamins and minerals from fruit and organ meats instead.

      all vegeteblaes are poison, they are full of carbs, anti nutrients and negative nutrients
      all you need is meat, animal fat and bone broth

      >t. low iq contrarians

    • 3 weeks ago
      Anonymous

      What clinical trials?
      Every centenarian has a diet consisting of vegetables.

      • 3 weeks ago
        Anonymous

        Every 100+ year old introduction segment i've ever seen on the news is a chain smoker that claims they've been eating nothing but bacon and licorice candy for the past five decades.
        Hell, they once showed this woman who claimed to reach 100 by eating literal fricking sand.

        I'm pretty convinced that life expectancy is 70% genetics 15% not living in shithole where you will be ended prematurely by cultural enrichment, 10% not being a lardass and only the remaining 5% is related to what you eat or do in life.

  7. 3 weeks ago
    Anonymous

    Vegetables are actually harmful to your health due to plant defense chemicals. Get your vitamins and minerals from fruit and organ meats instead.

  8. 3 weeks ago
    Anonymous

    all vegeteblaes are poison, they are full of carbs, anti nutrients and negative nutrients
    all you need is meat, animal fat and bone broth

    • 3 weeks ago
      Anonymous

      I will need to see peer reviewed studies to support your claims, buddy.

  9. 3 weeks ago
    Anonymous

    In the words of my gam gam
    >eat your greens they keep your poops soft your belly full and your head right

    So I try to eat mostly green ones
    Celery
    Peppers
    Green beans
    Lettuce
    Zuchini
    Broccoli

  10. 3 weeks ago
    Anonymous

    whole eggs

  11. 3 weeks ago
    Anonymous

    one raw carrot a day.

  12. 3 weeks ago
    Anonymous

    Lentils

  13. 3 weeks ago
    Anonymous

    Stan Efferding says potatoes, bell peppers, carrots and spinach.

    • 3 weeks ago
      Anonymous

      >bell peppers
      Nightshades?

      • 3 weeks ago
        Anonymous

        Yes. Is there something wrong with nightshade veggies?

        • 3 weeks ago
          Anonymous

          Yeah lectins in the skins or something like that
          They are the non fren plants

  14. 3 weeks ago
    Anonymous

    Look up lectins and avoid plants/plant parts that have them, no potato skins no whole grains etc

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