What kind of excercises will increase glutes

Without making them too square or making your legs bigger? Trying to get like pic related minus being buff

Thalidomide Vintage Ad Shirt $22.14

Nothing Ever Happens Shirt $21.68

Thalidomide Vintage Ad Shirt $22.14

  1. 9 months ago
    Anonymous

    Man this is my current dream. Have my own apartment, be able to just walk around nude and admire my gains 24/7, lift nude, eat nude, chill nude, have a girl over and be nude and act oblivious to it just for shits and giggles, flex nude

    I need to move out.

    • 9 months ago
      Anonymous

      >gets fecal matter all over his apartment

      • 9 months ago
        Anonymous

        Wash yo ass.

      • 9 months ago
        Anonymous

        Sorry do u not clean ur ass? Wtf

      • 9 months ago
        Anonymous

        Does your ass just fricking leak 24/7?! You might wanna get that checked out.

  2. 9 months ago
    Anonymous

    homie this shit gay as hell get a grip homie like god damn

    • 9 months ago
      Anonymous

      >complaining about homosexuality on IST

    • 9 months ago
      Anonymous

      >get a grip
      I want to grip dat ass

  3. 9 months ago
    Anonymous

    Who dis?

    • 9 months ago
      Anonymous

      Forgot his name but heres another video

      https://xhamster.com/videos/verbal-college-guy-jerking-his-amazing-wiener-xhfnQAG

  4. 9 months ago
    Anonymous

    Built for BBC

    • 9 months ago
      Anonymous

      Built for my lightskin twink bbc to be exact

  5. 9 months ago
    Anonymous

    bros what shoes are those. i want some

    • 9 months ago
      Anonymous

      Nike jordan hightops or maybe air force 1s

  6. 9 months ago
    Anonymous

    Can we get the uncensored?

    • 9 months ago
      Anonymous

      poof

  7. 9 months ago
    Anonymous

    Let’s start with the glute exercises you know about and are comfortable doing. What are those? How often do you do them now?
    Okay, let’s add hip thrusts, donkey kicks with a band, clamshells, and good mornings. They should do you

Your email address will not be published. Required fields are marked *