What program should you follow if you're not interested in getting big but you want to be able to give most sports and physical hobbies a go without risking embarrassing yourself from lack of athleticism/coordination or tearing something up
What program should you follow if you're not interested in getting big but you want to be able to give most sports and physical hobbies a go without risking embarrassing yourself from lack of athleticism/coordination or tearing something up
ask your coach
wtf did I just watch
why did I sit through the whole thing
never post this again
this is the outdated version newhomosexual
ultra newbie
probably been on IST longer than you've been alive kys
Omg guys he said kys he must be an oldie!!
>t. brown zoomer
BBC living rent free in your head
>t. Indian manlet pretending to be black because he can't bring himself to pretend to be white
>t. outs herself as pretending to be white
>turd worlder in charge of comprehension
Checked them digits but I still hate you
>superiority_has_led_controversy.png
If there is a newer version, why don't you post it?
newbie
barbell medicine templates
You can be the most fit person in the world and some beer belly rocking homosexual will shoulder check you and frick your shit up. Do not, I repeat DO NOT play team sports unless you're doing it professionally. It's not worth it
Calisthenics/thread
wtf has fit lied to me all these years
Im like 90% certain this is from Space Pirate Sara, episode 3. I unironically remember that grossly misshapen thigh.
Lifting weights won't make you athletic. Playing sports will. Go throw a ball around if you want to develop hand-eye-coordination.