What’s the biggest problem you faced while trying to get /fit?
Inconsistency?
Friends and family getting in the way?
Just being a lazy POS?
What was your biggest problem on your journey to being fit?
What say you?
What’s the biggest problem you faced while trying to get /fit?
Inconsistency?
Friends and family getting in the way?
Just being a lazy POS?
What was your biggest problem on your journey to being fit?
Having a job honestly.
"Oh anon can please stay for another hour and do x"
"Can you come in an hour earlier tomorrow please?"
"Oh yes sure the buffet here only has stuff consisting of 80% carbs and 20% processed fats"
If I was unemployed I'd be a fricking beast already.
Can’t just go tell the roasty in HR you need time off to focus on getting yuge?
recovery takes longer as you get bigger, cant even do cardio on rest days now due to needing the gains
Cardio improves gains
Source?
beer and pretzels
No discipline to say no to booze and junk?
Weed has been the biggest problem that was hindering my gains
diet
For me it's gotta be diet and a lack of motivation. Diet-wise I feel like I just go full orthorexia when I try and when I was working my hardest I didn't achieve most of my goals after 2 years of consistent training. I may have just been lifting like an idiot in some regards because some of my goals were more than exceeded but it still fricks with my head when it comes to committing myself fully to it again
Booze, gf stress & work stress
Time mainly
Friends and family
I've traded up to three hours of sleep many times just to put the work in but it becomes too much andi just faint on my bed sometimes
Love of alcohol.
>Inconsistency
Very limited access to equipment
Moderation. Started getting fit after quitting smoking, drinking and drugs. Since I'm a fricking moron who gets addicted easily I got addicted easily to gym and started overtraining, compensating for fatigue with shit load of caffeine and training even while injured which almost destroyed my shoulder completely.
I am still a huge moron and still doing this, don't get me wrong.
Pussy. I sacrifice my diet, time and money to frick teenage prostitutes. And feeling empty after that. But always repeat the deed
Diet and no/weak cardio.
I'm just now, after nearly ten years, getting a decent grip on diet and cardio. Trying to unfatten myself... Down 40 pounds, another 25-30 left to go.
Decades of insomnia and the resulting total lack of energy.
Sleep
Not getting enough kills motivation, fricks up your prostitute moans and ability to recover, increases anxiety, increases existential terrors, makes loneliness and injuries seem worse, increases cortisol, increases coping and seething, may even lead to dilation.
>fricks up your prostitute moans
Damn anon, why you have to do me like that? I feel personally attacked.