I'm 32 i average is 7+ hours, i sleep around 8:30 and wake up at 4 to wage slave, never mind the deep sleep the app is broken atm but with 7-8 hours u should be getting around 1.5 to 2 houra of deep sleep it's very important for recovery
Loser here. I wake up between 2-3PM, i don't know how much hours of sleep i get. Try to get 8 hours at least. >nightshift, probably fricked up my health and didn't get the best gains along the years but it is what it is.
Go to sleep at 7-8pm, wake up at 4:15, drink coffee, check news, take a shit, eat breakfasr and be at the gym ar 6, be at work at 8am. Onasis was a fricking homosexual
i train hard every day
i go to bed at 10pm and don't set an alarm
i wake up when my body wants me to, usually around 8-9am
i'm also a neet with no real responsibilities (centrelink is easy to game)
life is good
farewell anons
wagmi
>wake up at 1am >goon for 3 hours >eat >goon for 3 hours >eat >goon for 3 hours >wake up from goon coma >work out for 3 hours >goon for 3 hours >apply ointment for my now swolen and red wiener >pass out (i've been drinking vodka and ginger beer the whole time)
Varied.
Varied.
Loser here, I wake up at 5:45 and get 8 hours of sleep.
1am-11am!
6-12 hours of sleep!
>Balzac
>Kafka b***hed about work the most
>He worked the most out of all of them
>5 hours a day lol
The only thing I take away from this chat is that successful people don't wage slave
ok, so i get fired. thats what youre sayinnn?
ok, so i become unemployable, great
ok, so do not slave for a wage, absolutely
You have to remember most of those people lived before distractions like TV and the internet.
>Mozart
>Beethoven
I want to know how much Bach slept since he mogs both of them together
I like how he's hiding his terrible chest
lol hes more fit than like 95% of the population and youre here talking shit.
steroid users have fricked hearts and clogged arteries. they're not "fit".
He would look crazy if he ever hit chest in his life
I'm 32 i average is 7+ hours, i sleep around 8:30 and wake up at 4 to wage slave, never mind the deep sleep the app is broken atm but with 7-8 hours u should be getting around 1.5 to 2 houra of deep sleep it's very important for recovery
obligatory post
I've divided my day into 24 days. I frick this guy's whole family IN THE ASS
The most obvious cokehead ever
Ah! The Kennedy fricker!
I watched a clip of this guy on YouTube and lost brain cells, is that normal?
Perfectly normal, yes. In fact, it's to be expected.
Loser here. I wake up between 2-3PM, i don't know how much hours of sleep i get. Try to get 8 hours at least.
>nightshift, probably fricked up my health and didn't get the best gains along the years but it is what it is.
Der coomer got swole
Go to sleep at 7-8pm, wake up at 4:15, drink coffee, check news, take a shit, eat breakfasr and be at the gym ar 6, be at work at 8am. Onasis was a fricking homosexual
How are we holding up, fellow night shift wagies?
i train hard every day
i go to bed at 10pm and don't set an alarm
i wake up when my body wants me to, usually around 8-9am
i'm also a neet with no real responsibilities (centrelink is easy to game)
life is good
farewell anons
wagmi
>wake up at 1am
>goon for 3 hours
>eat
>goon for 3 hours
>eat
>goon for 3 hours
>wake up from goon coma
>work out for 3 hours
>goon for 3 hours
>apply ointment for my now swolen and red wiener
>pass out (i've been drinking vodka and ginger beer the whole time)