What veggies are worth consuming? I like spinach
 Nothing Ever Happens Shirt $21.68 |
 DMT Has Friends For Me Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
What veggies are worth consuming? I like spinach
What veggies are worth consuming? I like spinach
Nothing Ever Happens Shirt $21.68 |
DMT Has Friends For Me Shirt $21.68 |
Nothing Ever Happens Shirt $21.68 |
The ones closest to fruits like tomatoes or cucumbers.
>names two fruits one with very low nutritional value.
You are actually moronic
Do a google search genius.
>contains seeds
>both cucumbers and tomatoes contain seeds
You are actually moronic.
Cucumbers are just slightly crunchy water. Tomatoes are a little better, all kinds of peppers are great.
Spinach, beets, broccoli.
Any, but especially dark green ones. I eat a massive bowl of like 200g spinach every day for supper.
Spinach, broccoli, kale, brussle sprouts and bean sprouts are worth it. Kale tastes awful but the rest are easy to make taste prtty good
>kale
why do you hate your thyroid?
I think you need other issues like iodine deficiency for kale to give you thyroid problems, anon
The objective best veggies/fruits you should consume are: peas, sweet/regular potatoes, broccoli, butternut squash, kale, carrots, leeks/onions, and cabbage. All of these are phenomenal in their nutritional content or meta nutritional properties, plus they all taste good
Have you ever tried lawn clippings?
Totally worth it, super anabolic.
kys
Oopsie
they have to be cut by a push mower though, if they are cut by a rider mower, then RIP in peace to your gains
might as well just eat non-heirloom grass at that point LMAO
High in oxalates. Spinach is possibly the worst thing you could be eating. Better off with cabbage or some type of lettuce. I hope at least you're not moronic enough to blend it up in a smoothie or a shake. If you are I'd get my kidneys checked
I have 75g of it a day, open to suggestions
Cabbage enjoyer reporting in
You do have a wok right anon?
All the greens. Great filler. I make stir fries all the time. Some sort of green, bok choy, mustard, collard, even kale (it's not bad wilted). Chop up a mushroom, onion, pepper.
>cook the meat in wok med heat
>add veggies and sauce
>turn heat to low
>cover, stir every minute or so
>done when veggies are soft enough
>switch up meats and sauces for new dishes
>serve with rice
>Protip: season/marinade your chicken in advance like night beforem even just salt and pepper makes a difference
Great food prep for a single person
>20 minutes prep
>20 minutes cook
>Reheats well