>I think this hive minded prostitute is why I would diy. >prostitute
OP is such a sigma male that he considers females to be "prostitutes" for merely existing.
Yes, OP, it probably is a good idea that you remove yourself from society and start becoming a recluse.
Spotted the beta male that defends women. Guess what, loser, women are HYPERgamous, meaning that you aren't going to ever get pussy by trying to be a white knight.
Most of the third world is religious, gay, incestuous, and worse than the western world. Religion is not the fix, the fix if embracing renaissance ideals and deporting the 3rd world.
>embracing renaissance ideals
So traditional catholicism
2 months ago
Anonymous
No, renaissance was a time of embracing Roman and Greek ideals and religion took a back seat. Religion didn't come back into European focus until after Giordano Bruno was executed and then the 30 years war got rid of the last bits of the intelligence and breaking of tradition that Renaissance Italy had. Either way, the only salvation available to mankind is a biological salvation.
Rennaisance ideals like humanism you mean? You know the ideals that spawned literally everything youre complaining about?
2 months ago
Anonymous
That's a meme, Catholicism was still the building block for the renaissance. It's the French revolution judeo-masonic revolt that started killing the West
2 months ago
Anonymous
You mean Roman and Greek ideals.
2 months ago
Anonymous
The world would be shit without renaissance Italy or Greek and Roman ideals. Their concepts were not universality but instead reign of military men and of rationality.
Doesnt contradict anything I said.
Friendly reminder that the ancients were gay, religious and incestuos as well.
If you cant see rome was proto globohomosexual then there is no reasoning with you. >catholic church
Right because the borgia medici era (which happened during the rennaisance) was marked by the catholic church being exceptionally pious, not by rampant corruption, abuse of power and orgies in the vatican.
2 months ago
Anonymous
The world would be shit without renaissance Italy or Greek and Roman ideals. Their concepts were not universality but instead reign of military men and of rationality.
2 months ago
Anonymous
Renaissance humanism is called so because it was a movement of study of the humanities, it really has nothing to do with so-called 'Secular Humanism' which is a sort of liberal atheistic corruption of Christianity. People like Pico della Mirandola and Ficino were Platonist who were studying natural magic and equating Hermes Trismegistus with Moses, not prancing about moping about the poor moors or what have you.
2 months ago
Anonymous
>thirdie tradlarper thinks his misconceptions about history are worth anything
cute
I'm married and I'm disgusted by prostitutes like this in the gym. >but you don't UNDERSTAND everything HAS to be sexual all the time.
In all genuine seriousness, grow up.
I'm married and I don't give a shit about what other people do. Free test boos and move on. Plus, we live in a fat repressive society in America. I would much rather health be worshipped. Also, as someone who traveled in the 3rd world before, the traditional societies are full of loose women. Even in places like Egypt.
You should care about what other people do. You spend your entire life around other people and their actions affect you and the people you love all the time.
Also, please quote the part of my post where I said there aren't loose women in Egypt. I don't care how things are done in >le trad religious 3rd world.
Literally planet fitness was built for the purpose of smarter men to find a less whorish gf before they get too old give uo on life amd become a gym prostitute.
>yes my son, your mother used to walk out of the house in underwear seeking casual sex with mentally ill men who arent even as strong as 40 year olds
The problem is that shes scarcely dressed, and OP is a frustrated virgin who gets angry at women for being "hoes", because it further triggers his incel frustration.
I used to go to Anytime Fitness because it was open 24 hours and I needed a place to lift before my 5 AM shift.
>The guy that shows up at 6 AM to only use the shower for an hour and then leave. >The guy that racks 4 plates for DL and then doesn't put it away. >The people that violate gym policy and bring 3 of their moronic dyel friends with them. >Certain equipment would mysteriously vanish. >Stairmaster always broken.
My membership ran out in 2020 and I've been putting those $45 a month into home equipment instead.
Squat racks and benches were always occupied so I threw some cash together and built a gym based off of what I spend in a year going to the gym. Still missing a sauna though.
Is a so called power rack the best home gym solution for squat + bench pressing? I have a cheap bench but looking to upgrade, also for safety bars since im always alone.
They're great. I got mine for 270 USD on amazog and it is rated for 1000 pounds. I wanted safeties for benching and squatting. It's a must have. It helped me finally higher bench PRs because I don't need a spotter.
a bunch of roided to the fricking gills criminals got kicked from some chain gym and started coming to my otherwise very cozy gym, it's not like they were harassing anyone, but they definitely made the place way less inviting
I decided I'd be better off by becoming independent of the commute, the people, the covid lockdowns and it's been working fine for me, I can't imagine going to a public gym ever again
none, home gym from the beginning because Im a turbo sperg and cannot deal with public gyms. I need to be naked and I need alice in chains on full blast
Hot take, but I’m still very happy with my public gyms. I got to one commercial gym, which is very good for its price (outside of being crowded as frick,) and one powerlifting gym, which is excellent. I’ll probably stop two-gymmin’ it soon and cancel the commercial gym membership, but it’s so cheap and so close to work that I feel having it helps. It also has some machines that the PL gym doesn’t have, whereas the PL gym has strictly “better” equipment, a much smaller crowd, and private saunas.
I do have gym equipment at home, that the gf and I use when we workout together, but it’s nothing glamorous.
I've been using this CAP rack for almost two years now. It's held up very well. Would recommend.
To answer the OP, I built a home gym largely so I could lift without having to go to a commercial gym, and just train with the boys. Also I happened to do so right before covid, so that was a nice bonus.
holy shit i need a home gym like this, posters and everything. nice work and great music taste
Based
How much did that setup run you? How's the cable pulley system?
Rack was 400 i think. Pulldown is solid. Haven't had any complaints with it. Barbell is from Rogue and it's solid. Plates were... $250 I think? Maybe a little more and it was a bit of a drive to buy them. Everything together is probably a little north of $1500 once you factor in the other little bits of kit floating around. Farmers carry handles, rings, curl bar etc.
you've had that since before the fake flu and all you can do is bench 185?
good morning kind benchod. OP's pic related is a bit of an extreme example, as the woman in it looks sickly and like she might spread disease, while also being unattractive. My question related to attitudes i've seen regarding women wearing revealing clothing in gyms. i seem to see men complaining about it as though it is a bad thing to see a woman's body. at worst it seems harmless. i ask that you answer my original question, why is it a problem? for example, if i saw complaints about a gym being painted purple, and asked why it was a problem, i don't think i'd need to give an explanation about why purple is a good color, before receiving an answer to my inquiry regarding what people have against it in the first place.
>covid lockdown closed gyms in my state for months, then forced you to mask if you wanted to go back >going nuts trying to do squats with my gf on my back >quit my gym membership >spent a ridiculous amount of time looking for retail-priced gym equipment in April 2020 >the company that makes Tsunami bars still had bumper plates and would build a squat stand short enough for low basement ceilings >kept all my weights on the floor and did floor press instead of bench until REP had the bench I wanted and a weight tree in stock >built full three part deadlift platform (middle not pictured) using youtube tutorials >parts bought since then include chains, plyo box, fold out reverse hyper, slam ball, elitefts landmine, ez curl bar, mirror behind the squat rack, metal squat wedges from amazon, ab roller wheel, and a foam roller >in the next year I want to get a pull up bar to put in my garage and potentially dumbbells if I can find a few cheap sets >gf lifts down there with me >big boombox in the corner with a bluetooth dongle to play unhinged music so she laughs
It's not always optimal, but it does the job. The money I've spent has paid itself back on a lack of membership fees and fuel costs.
Thanks. I went down there a min ago and took a new pic. The reverse hyper is stored behind the door, but the space is really tiny so I think I've done a lot with what I have. Just ends up being a puzzle moving shit out of the way sometimes. Low ceilings mean jumping to the top of the plyo puts me at a very real risk of hurting myself by hitting the ceiling lol
I middle and high school we had a field house weight lifting room besides dumb bells you had to wait your turn a lot of equipment or machines. I do miss the neck press machine but outside of that let's say I wanted to do chest and triceps a workout well someone's using the bench, someone's using the cable, someone's using the fly, it was just way to time consuming that I literally just did full body workouts or whatever part I felt randomly... All I have now are dumbells, ez curl bar used as a bar bell basically, pull up bar, 2 cable pieces and some other small meme pieces like a belt or things to work certain areas like my hamstrings. I just rest and do another set it's almost like I'm cardio weight lifting now. Instead of 3 minutes rest periods I rest about a minute betwe set or my rest is adjusting my dumb bells
Firstly during covid when I had to resort to mostly bodyweight/DIY weights but found I liked being able to train practically naked and with any music/video in the background, seccondly was when I became more social/outgoing and realised I could save time/money in the long run that is better spent with friends/family
When you see people dresses like that just report them to the front desk and then tell them to cover up. It's no big deal, I do it myself every now and then.
i didnt buy any gym equipment until a few years ago, i just kept getting it for free. you can always resell it if need be and if worse comes to worst take it to the scrapyard, they'll pay you cash no questions asked baby. tax free too, one of the last bastions of freedom
My first, last, only sign that it was time to build a home gym was when I had a home and the money to put a gym in it.
If I had a home, I would have a home gym already.
They caught you creepin. Be prepared for the manager to come give you "the talk"
I think this hive minded prostitute is why I would diy.
>I think this hive minded prostitute is why I would diy.
>prostitute
OP is such a sigma male that he considers females to be "prostitutes" for merely existing.
Yes, OP, it probably is a good idea that you remove yourself from society and start becoming a recluse.
Spotted the beta male that defends women. Guess what, loser, women are HYPERgamous, meaning that you aren't going to ever get pussy by trying to be a white knight.
She's not going to frick you for defending her honor on a Mongolian basket weaving forum you simp moron
I fricking love their faces, especially since they can't see the reactions of each other, so you know it's genuine.
Anyone who isn't a literal incel would not think this is a bad thing, but probably just laugh and enjoy the free test boost.
kek yeah first thing I thought of was
>she does NOT have the body to pull that off lololol
What's wrong with Amerilards, holy shit, what a bunch of subhumans.
It's called human decency.
>why the FRICK cant you just be a heckin decent human bean!??!111
Orthodoxy will reign supreme and degenerates will get sent to the fire
Most of the third world is religious, gay, incestuous, and worse than the western world. Religion is not the fix, the fix if embracing renaissance ideals and deporting the 3rd world.
>embracing renaissance ideals
So traditional catholicism
No, renaissance was a time of embracing Roman and Greek ideals and religion took a back seat. Religion didn't come back into European focus until after Giordano Bruno was executed and then the 30 years war got rid of the last bits of the intelligence and breaking of tradition that Renaissance Italy had. Either way, the only salvation available to mankind is a biological salvation.
Rennaisance ideals like humanism you mean? You know the ideals that spawned literally everything youre complaining about?
That's a meme, Catholicism was still the building block for the renaissance. It's the French revolution judeo-masonic revolt that started killing the West
You mean Roman and Greek ideals.
Doesnt contradict anything I said.
Friendly reminder that the ancients were gay, religious and incestuos as well.
If you cant see rome was proto globohomosexual then there is no reasoning with you.
>catholic church
Right because the borgia medici era (which happened during the rennaisance) was marked by the catholic church being exceptionally pious, not by rampant corruption, abuse of power and orgies in the vatican.
The world would be shit without renaissance Italy or Greek and Roman ideals. Their concepts were not universality but instead reign of military men and of rationality.
Renaissance humanism is called so because it was a movement of study of the humanities, it really has nothing to do with so-called 'Secular Humanism' which is a sort of liberal atheistic corruption of Christianity. People like Pico della Mirandola and Ficino were Platonist who were studying natural magic and equating Hermes Trismegistus with Moses, not prancing about moping about the poor moors or what have you.
>thirdie tradlarper thinks his misconceptions about history are worth anything
cute
>t. the disgusting fat roastie in OP's pic
I'm married and I'm disgusted by prostitutes like this in the gym.
>but you don't UNDERSTAND everything HAS to be sexual all the time.
In all genuine seriousness, grow up.
I'm married and I don't give a shit about what other people do. Free test boos and move on. Plus, we live in a fat repressive society in America. I would much rather health be worshipped. Also, as someone who traveled in the 3rd world before, the traditional societies are full of loose women. Even in places like Egypt.
You should care about what other people do. You spend your entire life around other people and their actions affect you and the people you love all the time.
Also, please quote the part of my post where I said there aren't loose women in Egypt. I don't care how things are done in >le trad religious 3rd world.
People just seem to think religious values will fix humans when it's biological defects that mostly make the problem.
>you should want to cloth a scantily clad woman
No, that's for brown people and the turd world.
>Muh test boost
Cope. I COME TO THE GYM TO FRICKING BUILD MUSCLE NOT STARE AT SOME RANDOM USED UP HOLE THAT MOST LIKELY HAD SEVERAL ABORTIONS IN IT
but don't u understand? all my gooning makes me high T
Literally planet fitness was built for the purpose of smarter men to find a less whorish gf before they get too old give uo on life amd become a gym prostitute.
>yes my son, your mother used to walk out of the house in underwear seeking casual sex with mentally ill men who arent even as strong as 40 year olds
>i need a woman to help my workout
ngmi simp
What fricking test boost? She looks rancid
>muh test boost
that nasty b***h is sweating all over the machines you stupid gooner frick
>free test boost
incel science
What's the problem? A skinny fat DYEL has a fit tomboy gf and you have nothing?
The problem is that shes scarcely dressed, and OP is a frustrated virgin who gets angry at women for being "hoes", because it further triggers his incel frustration.
I used to go to Anytime Fitness because it was open 24 hours and I needed a place to lift before my 5 AM shift.
>The guy that shows up at 6 AM to only use the shower for an hour and then leave.
>The guy that racks 4 plates for DL and then doesn't put it away.
>The people that violate gym policy and bring 3 of their moronic dyel friends with them.
>Certain equipment would mysteriously vanish.
>Stairmaster always broken.
My membership ran out in 2020 and I've been putting those $45 a month into home equipment instead.
>sitting your bare ass cheeks on benches and seats that people sweat and step on
why do women do this?
I bet that girl has ass acne
shoudlve asked her if you can take a big fat sniff from her shithole
Gym's cut into night and morning hours to have less shifts.
Gym thots are based. Only cringe morons don't like them
lmao i feel like this would only happen in florida
The nail in the coffin for me was some stupid b***h bringing her new born into the gym.
The b***h sets the baby crib down 2 feet away from where I am doing heavy squats.
She must have wanted the kid to die or something. If a 45lb plate happens to somehow fall on that kid its over.
Stupid prostitutes dont even protect their own kids.
She was trying to tell you're lifting baby weight.
stepping into a gym
Why is it always the girls with tats
Squat racks and benches were always occupied so I threw some cash together and built a gym based off of what I spend in a year going to the gym. Still missing a sauna though.
you can get mobile cheap sauna for 1 person
Is a so called power rack the best home gym solution for squat + bench pressing? I have a cheap bench but looking to upgrade, also for safety bars since im always alone.
They're great. I got mine for 270 USD on amazog and it is rated for 1000 pounds. I wanted safeties for benching and squatting. It's a must have. It helped me finally higher bench PRs because I don't need a spotter.
Ever considered vacuuming or sweeping?
sauna is bad for your health
Really? I like it a lot.
Yes, but I'd rather not.
a bunch of roided to the fricking gills criminals got kicked from some chain gym and started coming to my otherwise very cozy gym, it's not like they were harassing anyone, but they definitely made the place way less inviting
I decided I'd be better off by becoming independent of the commute, the people, the covid lockdowns and it's been working fine for me, I can't imagine going to a public gym ever again
My mom bought me a nice Rogue R3 rack. I picked up a full set of york plates and some other add ons....Couldn't ask for a nicer setup.
Going to add a set of ironmaster dumbells soon.
test boost thread
god i wish my ass were that fat..
If this woman promised me sex I would unironically leave my family and friends, travel across the world and fight to the death to defend her.
Girls are everything
I have been blessed by this perfection. Marvelous.
none, home gym from the beginning because Im a turbo sperg and cannot deal with public gyms. I need to be naked and I need alice in chains on full blast
Another reason I built a home gym. I love hitting PRs, listening to loud music, and being loud.
Hot take, but I’m still very happy with my public gyms. I got to one commercial gym, which is very good for its price (outside of being crowded as frick,) and one powerlifting gym, which is excellent. I’ll probably stop two-gymmin’ it soon and cancel the commercial gym membership, but it’s so cheap and so close to work that I feel having it helps. It also has some machines that the PL gym doesn’t have, whereas the PL gym has strictly “better” equipment, a much smaller crowd, and private saunas.
I do have gym equipment at home, that the gf and I use when we workout together, but it’s nothing glamorous.
Would if I could build a climbing wall in my home.
I've been using this CAP rack for almost two years now. It's held up very well. Would recommend.
To answer the OP, I built a home gym largely so I could lift without having to go to a commercial gym, and just train with the boys. Also I happened to do so right before covid, so that was a nice bonus.
LEPROSY WILL TAKE CONTROL AND BRING YOU TO YOUR DEATH
NO CHANCE OF A NORMAL LIFE TO LIVE JUST LIKE THE REST
Based
Rack was 400 i think. Pulldown is solid. Haven't had any complaints with it. Barbell is from Rogue and it's solid. Plates were... $250 I think? Maybe a little more and it was a bit of a drive to buy them. Everything together is probably a little north of $1500 once you factor in the other little bits of kit floating around. Farmers carry handles, rings, curl bar etc.
Not my working weight, brah.
Sick setup.
holy shit i need a home gym like this, posters and everything. nice work and great music taste
How much did that setup run you? How's the cable pulley system?
you've had that since before the fake flu and all you can do is bench 185?
you're so stupid you probably put up all plates you have before taking a picture
>11,34KG
why
u gay?
>lunge stand
>id's only bregfast
can a heterosexual male explain why they do not like seeing women's bodies?
good morning ser. can you explain to me why you want people with half of their ass sticking out walking around your gym
good morning kind benchod. OP's pic related is a bit of an extreme example, as the woman in it looks sickly and like she might spread disease, while also being unattractive. My question related to attitudes i've seen regarding women wearing revealing clothing in gyms. i seem to see men complaining about it as though it is a bad thing to see a woman's body. at worst it seems harmless. i ask that you answer my original question, why is it a problem? for example, if i saw complaints about a gym being painted purple, and asked why it was a problem, i don't think i'd need to give an explanation about why purple is a good color, before receiving an answer to my inquiry regarding what people have against it in the first place.
the only drawback of a home gym is no prostitutes walking around
that one has no business dressing like that thoughever
>covid lockdown closed gyms in my state for months, then forced you to mask if you wanted to go back
>going nuts trying to do squats with my gf on my back
>quit my gym membership
>spent a ridiculous amount of time looking for retail-priced gym equipment in April 2020
>the company that makes Tsunami bars still had bumper plates and would build a squat stand short enough for low basement ceilings
>kept all my weights on the floor and did floor press instead of bench until REP had the bench I wanted and a weight tree in stock
>built full three part deadlift platform (middle not pictured) using youtube tutorials
>parts bought since then include chains, plyo box, fold out reverse hyper, slam ball, elitefts landmine, ez curl bar, mirror behind the squat rack, metal squat wedges from amazon, ab roller wheel, and a foam roller
>in the next year I want to get a pull up bar to put in my garage and potentially dumbbells if I can find a few cheap sets
>gf lifts down there with me
>big boombox in the corner with a bluetooth dongle to play unhinged music so she laughs
It's not always optimal, but it does the job. The money I've spent has paid itself back on a lack of membership fees and fuel costs.
Mirin'
Great job dude
Thanks. I went down there a min ago and took a new pic. The reverse hyper is stored behind the door, but the space is really tiny so I think I've done a lot with what I have. Just ends up being a puzzle moving shit out of the way sometimes. Low ceilings mean jumping to the top of the plyo puts me at a very real risk of hurting myself by hitting the ceiling lol
I middle and high school we had a field house weight lifting room besides dumb bells you had to wait your turn a lot of equipment or machines. I do miss the neck press machine but outside of that let's say I wanted to do chest and triceps a workout well someone's using the bench, someone's using the cable, someone's using the fly, it was just way to time consuming that I literally just did full body workouts or whatever part I felt randomly... All I have now are dumbells, ez curl bar used as a bar bell basically, pull up bar, 2 cable pieces and some other small meme pieces like a belt or things to work certain areas like my hamstrings. I just rest and do another set it's almost like I'm cardio weight lifting now. Instead of 3 minutes rest periods I rest about a minute betwe set or my rest is adjusting my dumb bells
Firstly during covid when I had to resort to mostly bodyweight/DIY weights but found I liked being able to train practically naked and with any music/video in the background, seccondly was when I became more social/outgoing and realised I could save time/money in the long run that is better spent with friends/family
When you see people dresses like that just report them to the front desk and then tell them to cover up. It's no big deal, I do it myself every now and then.
i didnt buy any gym equipment until a few years ago, i just kept getting it for free. you can always resell it if need be and if worse comes to worst take it to the scrapyard, they'll pay you cash no questions asked baby. tax free too, one of the last bastions of freedom