What is the most accurate?
For example. at 5'9 natty
152 lbs - bottom of my cut at 9-10% bf in a low carb/semi fasted state
156 - refed state eating maintenance for a few days
161 - average walking around weight during the day while fed/hydrated. If I cared about my ego I'd just say I weigh this to not seem obscenely underweight, and most will do that
Weighing yourself in the morning is obviously the best standardized way to weight yourself, but even then it is highly variable.
Most people will also pick and choose whatever weight suits their ego as a cope mechanism. Fatties will say they weight xxxx as some low point weight they once hit, yet they bounced back 10 lbs higher on average. Skellies will weigh themselves during the day when they are heavy to make themselves feel better, etc
It's all subjective and meaningless when someone says "I weigh xxx" and others say "no way you are that light/heavy" without all the variables being defined, it's a joke
ain't reading all that, slim.
You're 5'9. You're already a joke.
Post body fatty
God damn it. How fat am I?
I'm walking around with 90kg at the same height. Started my cut a week ago after months of bulking. I'm aiming for 77kg, but looking at you I guess I could aim even lower.
Here's another 5'9. Seems to be pretty much in line with OP. Without knowing anything about, but if you were impressed about his physique I think you should aim for about 65kg. Maybe even 60kg. Im saying this unironically. I mean OP is 70kg, do you think you look like him or better? Cause if you dont, then its not an opinion. Your weight needs to start with a 6.
We will see. The overall goal is to have around 12% bodyfat, no matter what the scale says. The bigger goal is to get rid of as much visceral fat as possible.
I really can not tell what weight would suit me. My legs are pretty meaty, so I guess I will be heavier than OP.
Would, would, would.
My legs are at least 5 lbs lighter on average despite working them hard. You may also have naturally more muscle/skeletal mass. Those things combined can be 10 lbs + aforementioned variations in timing of weighing. My 155 lbs can be your 165
Do whatever fits you but I'd recommend to be really lean
Depends on your frame.
Torso is relatively heavier than legs, so long torso short femur means you'll be heavier at the same height. Thick neck / broad shoulders vs narrow frame, etc.
Unless you're on roids or been lifting for ridiculously long (10+ years) you're definitely fat at 5'9" 90kg . Op weight sounds about right for been lean, I had to cut down to 67kg last year to see abs and lose love handles and I am also 5'9"
You probably wouldnt be a full blown fatass at 77kg, you most likely wouldn't have a belly or anything, but you wouldn't have abs if that was your goal
It is way longer than 10 years. But it has been years since I went low bodyfat. My last proper cut was the summer before Covid and I gained a lot of muscles since.
It is just an estimation on my part, but I assume I'm going to be around 12% bodyfat at 77 kg.
babylegs + baby height
I want to have sex with this guy and I'm not even homosexual
How do I get this body quickly?
Fellow strand local
Nice physique anon. I'm dyel but much respect to you.
Holy based. Frick all troon demoralizers, a plague on this board
Looking good anon, no homo. Routine?
Demoralizing gays BTFO
You are being way too autistic.
Nobody cares about an exact number or if you temporarily weigh more because you had lots of salt the day before.
Just give a rough number that is representative of you
right, and so everyone frauds that's the point
NOOOOOOOOOOOOOOOOOO YOU WERE 1 POUND OFF YOU FRICKING FRAUDING LIAR OOOH MY GOOOOOOOOOOOOOOOOD!!!!!!!!!!!!!!
1 lb? 10+ lbs, lying moron
snu snu
Normies are incapable of hearing exact weight numbers and associating them with a body type. Everything is categorized
Girls
Regardless of exact weight, anything under 100lbs is illness, exactly 100 makes women seethe, between 100-120, is normal, and 120+ is fat.
For guys, anything under 200 is perceived as victim weight. 250lbs is considered "jacked" if you aren't obese. No matter your body comp, if you're 300+, you're obese.
Telling people your exact weight is moronic, you'll be put in one of these categories regardless. It's why people who are 215lbs soaking wet will say they're 250 and guys who are 180 will say they're 200.
>For guys, anything under 200 is perceived as victim weight. 250lbs is considered "jacked" if you aren't obese. No matter your body comp, if you're 300+, you're obese.
Take a second to imagine how fat this poster is
Well sub-200 is objectively victim weight but I can't help that normies think being 250 and not obese is jacked. Probably from seeing all the football players. In America, it's extremely common to see jacked 6'2+ 250lb men. I understand being you - a scrawny weakling - that it is hard to understand this.
Pic related is 6'3 255
>Well sub-200 is objectively victim weight but I can't help that normies think being 250 and not obese is jacked. Probably from seeing all the football players. In America, it's extremely common to see jacked 6'2+ 250lb men
Try .001% of the population. Nice bait
He's chubby. And you're not even 6' so it's a m00t point anyway. Being 220+ lbs makes you feel like an absolute mog machine when it's relevant, but how often is that? The rest of the time you feel like shit even if you don't realize it.
t. lanklet
>chubby
Lmao post body. I'll even go first. I'm 6' 220, natty, and can bench your deadlift 1rm for rep
you're a jestering incel
Who ever made that screenshot pic deserves the rope. What the frick even is it trying to convey?
it's pretty easy to follow
>im not fat im jacked
>im a natty too
>posts a pick of only his shoulder so you can’t tell any of that
I’m not so dumb or argumentative to say you’re tiny or super fat. That’s juicy looking shoulder. It’s also an incredibly cropped pic which shows basically nothing. Great job
>he’s chubby
He’s in pads wearing a rib protector. He’s not fat
>extremely common
>posts an physical outlier in a group of the top 99.999% of athletes in the world
What’s your BMI?
NFL players notoriously fraud their bodyweight. Dude is 230 soaking wet, not 255
Athletes stats are always bs
I played football in college, I'm 6'0" and was just a little over 200lbs at the time but my official height and weight got jacked up to 6'2" 225lbs. Whole team had about 2 inches and 20lbs added. This happens in every sport at every level
>In America, it's extremely common to see jacked 6'2+ 250lb men. I
Well, it isn't common at all to see people 6' tall and over in the US, nevermind any of those being obese or muscular.
I'm 6'1, I am a giant in the US while being a manlet in Germany.
Very
How fat are you?
Stay away from certain unrelaxable races and you don't need to worry about victim weight
Victim weight exists among flyover white americans that grew up playing sportsball n take roids.
Whites generally don't make random innocent people their victims that was my point anon
Why are you fat?
Please reconsider
Anon your virginity is showing. For women, the standards are:
Under my weight: illness
My weight: healthy
Above my weight: disgustingly obese creature
>t.
Everybody on here who posts shit like this is a tubby gay that looks like the white guy from Run The israeliteels btw
>no body posted
I dont, its irrelevant. My physique tells enough, interpret that as you will.
Are you a woman? This seems like really low bodyfat for a woman for the one on the left. No way thats 9-10% for a woman,
Literally almost nobody over 200 isn't fat unless on gear or over 6' 2" If you think you're not fat, you probably are. I don't care about how much you squat, fat boys. Any 180lb mma bro will ACK you, and that's assuming you don't just get shot.
girls like the one on the right are why I lift.
ambatukam vibes
And of course someone had to bring race into this discussion. Sigh.... It's all so tiresome bros
Victim weight implies crime/being assaulted, if you think race doesn't correlate with that you are moronic
Victim weight isn’t a thing. Just shoot them
Idk how much I weigh, why would it matter. I just make sure I don't start looking chunkier via the mirror
'the frick are you talking about?
Just tell the truth.
morons like this are why vanity sizing crept into men's clothing.
What is "the truth" in the options he presented?
women like skinny guys that are not too skinny
i learned that through experience when i used to be fat
and online also a lot of women and even gay bottoms like lean guys, not roided out of the ass
you dont need to be a roid freak to get laid
just dont be fat
I went from skinny to muscular and it made a substantial difference. skinny was enough but muscular helps a lot
> >implying 1 in 100,000 people are 6'3, 250
>dyels are so pathetic
You’re right, it’s actually much rarer than 1 in 100,000 to find a 6’3” 250lb NFL caliber athlete
You're the only one talking about the NFL you illiterate Black person
>reeeeeeeee why are you bringing up the NFL when the guy posted was a top tier NFL athlete
Did you eat paint chips as a child?
I posted a guy who was 6'3 250 who happened to be an NFL athlete, you illiterate Black person. Being 6'3 250 is not as rare as being an NFL athlete, you illiterate Black person. Being 6'3 250 does not automatically make you an NFL caliber athlete, you illiterate Black person. Hope this makes it easier for your Black person brain to understand, Black person
Pic related
6'3 250 is morbidly obese for exactly everyone who isn't a top tier athlete and/or on roids, you fat frick. You've been seething all day, now eat yourself to sleep
>implying all it takes to become a "top tier athlete" is to be 6'3 250
L M A O you have never played a sport in your entire life
Stay mad, skinnyfat
Post a non-roided, non-pro who is 6'3 250 that isn't fat as frick. Now continue gorging yourself on Ben & Jerry's
>fit within my goal posts!
How about you just keep crying you little skinnyfat b***h lol still haven't posted body
Whoa would you look at that - a simple reminder that you cannot (and will not) Post body is what got the DYEL to flee, shocking!
It's 10pm here which means my Friday night is about to start. Before I go I want to let you know you are another victim of THE..... ShelbyChad. Stick around, you'll hear your fellow skinnyfat incel brethren screech about me as they experienced a similar fate as you. *kisses*
That’s a BMI of 31.2. It’s fricking fat for anyone who’s not roiding. If 6’3” 250lb of solid muscle is so common why did you feel the need to post a NFL athlete and not just some random dude. They’re common according to you so it can’t be hard. Arnold’s offseason weight was 260 at 6’2”. Are you honestly claiming there are guys as big as fricking Arnold who aren’t juiced to the gills all over the place? Please
Youre fat and your coping and it’s really sad.
You're an obese person
>athlete
No one was talking about athleticism
See
This moron gets mentioning sports
I'm 5' 11.75" 178lbs. I tell people I'm 6' 175lbs. I hate myself so much.
just say your 155 or im like 150-160 u fricking autistic moron
I am 132.4kg because the weight machine says I am 132.4kg
In what country do you live where telling strangers your weight is considered normal?
I'm 22 ft, 7 pounds