what went wrong?

what went wrong?

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  1. 2 weeks ago
    Anonymous

    Idk, I haven't watched anything by him in years but I imagine its just fake natty maintaining a normie physique to continue faking natty and then going off gear and becoming a blob.

    • 2 weeks ago
      Anonymous

      I think his running/health/longevity stage was a giveaway that he was on gear in his youtube heyday. Same trajectory as other dudes like Mark Bell and Pete Rubish who were blasting in the 2010's and are trying to outrun the reaper now.

      • 2 weeks ago
        Anonymous

        Idk, I haven't watched anything by him in years but I imagine its just fake natty maintaining a normie physique to continue faking natty and then going off gear and becoming a blob.

        He literally never benched over 285 lb. Get the frick over yourself. “Fake natty” fricking LOL.

        • 2 weeks ago
          Anonymous

          He had a 600lb deadlift. Roided out dyel failures are still fake natty

          • 2 weeks ago
            Anonymous

            Bro 600lbs is not even that insane when you’re a 250 man

          • 2 weeks ago
            Anonymous

            idk I think average guy could get to 600lb dl if you are ok with bulking to 230-250lb fat piece of shit plus i don't lknow if he's even claimed to be lifetime natural. i actually saw alan thrall at my gym one time like 3 hours away from sacramento. he was just incline benching 185 and then he left.

          • 2 weeks ago
            Anonymous

            >He had a 600lb deadlift
            >it must be roids
            Tell me you are a twink without telling me you are a twink

      • 2 weeks ago
        Anonymous

        >has a family
        >business owner
        >focuses more on qualitative lifting and bodybuilding rather than chasing numbers as he gets older
        >gets lean with decent physique
        /fit/: WHAT WENT WRONG?

        lmao'ing at the absolute fricking state of (you) if you unironically believe that peak bloatlord powerlifter allan was on PEDs

  2. 2 weeks ago
    Anonymous

    Having kids

  3. 2 weeks ago
    Anonymous

    this guy was always super cringe, talks like an butthole

  4. 2 weeks ago
    Anonymous

    Buff Dudes>Alan Thrall>Omar Isuf>Hodgetwins>Elliot Hulse.

    • 2 weeks ago
      Anonymous

      >no supermang
      pfft, sad. youll never learn.

      • 2 weeks ago
        Anonymous

        Isley will neber lern.

  5. 2 weeks ago
    Anonymous

    >trims pube beard and gets a proper haircut
    >instantly more tolerable

  6. 2 weeks ago
    Anonymous

    >what went wrong?
    nothing bot - boy is learning quickly as he's lifetime natty and getting older fricks up recovery big time (he can't just do whatever now and feel strong and healthy anymore however obscene his gemnetics are), i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague
    https://www.youtube.com/@AlanThrall/videos

    • 2 weeks ago
      Anonymous

      >, i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague

      peter attia is that you

      • 2 weeks ago
        Anonymous

        I just listened to this guy on derek's podcast. He seemed like kind of a douchebag. What's his deal?

        >He had a 600lb deadlift
        >it must be roids
        Tell me you are a twink without telling me you are a twink

        How much do you deadlift anon

      • 2 weeks ago
        Anonymous

        >peter attia is that you
        no idea who this shmuck is, not interested in checking either - frick off bot

        alan is at a juncture, he's been weight training for hypertrophy for decades and suddenly with shit outdated bodybuilding fluff he started growing in places he wouldn't believe are possible to grow at this point - the cognitive dissonance is palpable

        >what went wrong?
        nothing bot - boy is learning quickly as he's lifetime natty and getting older fricks up recovery big time (he can't just do whatever now and feel strong and healthy anymore however obscene his gemnetics are), i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague
        https://www.youtube.com/@AlanThrall/videos

        >i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague

        • 2 weeks ago
          Anonymous

          >he's been weight training for hypertrophy for decades
          He's been a powerlifter and strongman for a decade dude. He never focused on hypertrophy.

  7. 2 weeks ago
    Anonymous

    Brother is quite tame now...
    I guess having kids and getting older made him go to healthier lifting practices and probably diet, too

  8. 2 weeks ago
    Anonymous
  9. 2 weeks ago
    Anonymous

    He is on a Natural Hypertrophy program...so..

    • 2 weeks ago
      Anonymous

      So he's small?

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