what went wrong?
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what went wrong?
what went wrong?
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Idk, I haven't watched anything by him in years but I imagine its just fake natty maintaining a normie physique to continue faking natty and then going off gear and becoming a blob.
I think his running/health/longevity stage was a giveaway that he was on gear in his youtube heyday. Same trajectory as other dudes like Mark Bell and Pete Rubish who were blasting in the 2010's and are trying to outrun the reaper now.
He literally never benched over 285 lb. Get the frick over yourself. “Fake natty” fricking LOL.
He had a 600lb deadlift. Roided out dyel failures are still fake natty
Bro 600lbs is not even that insane when you’re a 250 man
idk I think average guy could get to 600lb dl if you are ok with bulking to 230-250lb fat piece of shit plus i don't lknow if he's even claimed to be lifetime natural. i actually saw alan thrall at my gym one time like 3 hours away from sacramento. he was just incline benching 185 and then he left.
>He had a 600lb deadlift
>it must be roids
Tell me you are a twink without telling me you are a twink
>has a family
>business owner
>focuses more on qualitative lifting and bodybuilding rather than chasing numbers as he gets older
>gets lean with decent physique
/fit/: WHAT WENT WRONG?
lmao'ing at the absolute fricking state of (you) if you unironically believe that peak bloatlord powerlifter allan was on PEDs
Having kids
this guy was always super cringe, talks like an butthole
Buff Dudes>Alan Thrall>Omar Isuf>Hodgetwins>Elliot Hulse.
>no supermang
pfft, sad. youll never learn.
Isley will neber lern.
>trims pube beard and gets a proper haircut
>instantly more tolerable
>what went wrong?
nothing bot - boy is learning quickly as he's lifetime natty and getting older fricks up recovery big time (he can't just do whatever now and feel strong and healthy anymore however obscene his gemnetics are), i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague
https://www.youtube.com/@AlanThrall/videos
>, i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague
peter attia is that you
I just listened to this guy on derek's podcast. He seemed like kind of a douchebag. What's his deal?
How much do you deadlift anon
>peter attia is that you
no idea who this shmuck is, not interested in checking either - frick off bot
alan is at a juncture, he's been weight training for hypertrophy for decades and suddenly with shit outdated bodybuilding fluff he started growing in places he wouldn't believe are possible to grow at this point - the cognitive dissonance is palpable
>i fully expect him to understand soon that barbell bilateral movements are always bad and should be avoided like plague
>he's been weight training for hypertrophy for decades
He's been a powerlifter and strongman for a decade dude. He never focused on hypertrophy.
Brother is quite tame now...
I guess having kids and getting older made him go to healthier lifting practices and probably diet, too
He is on a Natural Hypertrophy program...so..
So he's small?