What workouts would you be hitting here?
 DMT Has Friends For Me Shirt $21.68 |
 |
DMT Has Friends For Me Shirt $21.68 |
What workouts would you be hitting here?
What workouts would you be hitting here?
DMT Has Friends For Me Shirt $21.68 |
|
DMT Has Friends For Me Shirt $21.68 |
bussy stretches
Black person fatigue
ive been to prison for 11 months for 34 grams of weed (got a 1-4 year sentence) its alot of bar work if your in a medium-high which i was only at for 3 months then i went to a minimum camp where there are weights.
>11 months for 34 grams of weed (got a 1-4 year sentence)
In jail for THAT? You're not telling the whole story here or you had some background.
the arresting officer was denied anon's bussy
Next time someone tells you weed should be illegal, remind them that anyone carrying more than an 1/8th (3.5 grams) was considered "transporting illicit substance with intent to deal". Imagine getting thrown in jail for "drug dealing" because you got caught with 1 can of beer.
drugs are currently illegal and you know that full and well the moment you decide to take possession of them. I don't do drugs but personally don't give a shit if other people do and I think they should all be legalized to let the problem sort itself out but I also believe in the idea of personal responsibility and accepting the consequences of ones actions.
Lmao get fricked junkie moron
<This drug is illegal if you take it you will go to jail
>Yeah ok dude like whatever
<...
>WTF WHY IS MY BUSSY BEING SPREADED IN JAIL FOR POSSESSING THIS ILLEGAL SUBSTANCE I KNEW COULD GET ME IN JAIL HOW COULD THIS HAPPEN TO ME NOOOOOO
>I didn't wamt to go, parties are loud anyways, and the girls are extremely loose in their morals sniff-sniff
>NOOOO YOU HAVE TO USE DRUGS TO SOCIALIZE
Lmao what a fricking loser, I get girls to deepthroat me on a first date and all I give them is a glass of water, moronic junkie virgin
>get girls to deepthroat me on a first date
You need to leave
IST is a sex haver board go back to your drugfeel general on LULZ loser homosexual
>t. wasn't invited to parties and isn't in fact deepthroated on first dates
This. I enjoy smoking weed occasionally but I know damn well that its illegal. Just don't be stupid about. Only morons get caught.
I did 2 years on firearms charges. First year was on ice in jail, no weights but a pullup bar on the range. Squats with cellie on your shoulders, lots of pushup variations, pistol squats, handstand puships, etc. Everything
wrote definitely was true.
After one year, sent to a camp with a proper gym and ability to cook my own chicken and rice meals 4x day. Got much bigger, but also got more distracted by books, prison job, computers, even old console gaming systems if you had someone to send one to you. I think I would've gotten much bigger if I was in a medium or max without all those distractions.
>letting a grown hairy sweaty man's balls squish behind your neck
How about no.
bench, dips & pullups
How is it possible to get such a bulky physique doing only calisthenics. I looked like a methy rock climber
my guess is the body knows it's a survival situation and signals your balls to produce as much test as they can
you also have nothing better to do than working out, eating and sleeping
no vidya, no internet, no movies, no cellphone so you got no chance to sit on your ass for hours doing practically nothing
>How does eating work?!?!?!
>be bored in a cell
>nothing better to do
>well lets hit 1000 push ups, i have nothing better to do other than staring at the ceiling
Partials with volume, high intensity and sleepmaxxing are highly underrated. I don't need to get into the specifics but for me it was like finally finding the keys to making it as a nattychad. Still do some full ROM stuff and LISS, mostly for legs and ass and low back as it helps with balance and health.
In the coming years shit is going to change bigly with regards to fitness because guys are learning from people who actually build lean mass instead of nerd copes.
Stay up at night with a makeshift knife to protect your anus x failure
Push ups (or dips)
Pullups
Sprints around the track or shuttle sprints
Knocking out anyone who gets in my way
Why are they all so fat and bulky?
Prison food is the ultimate protein-deficient carb slop
Corn diet
Commissary honey buns, ramen noodles, Fig Newtons, and Oreos. Inmates mostly just buy slop in prison. Some inmates live on almost nothing but candy and cookies.
Shadowboxing
Taekwondo kicks
Superseting pull ups and dips starting from 25 reps and ending in 1 rep, and when I get back to my cell push ups and burpee as cardio
stretching. stretching out buttholes that is.
Solitary Fitness - Charles Bronson
>five hunnit navy seals, ripper count em
This was unironically me and the other white and latinxer kids at the mostly black pre-school. I did a summersault into this one kids nose, blood went everywhere. It was pure hell, got put in lockdown (we called it time out) for that one.
Been there done that, all kinds of calistenics, dips, Pullups, squats, lunges push ups, feet elevated, handstand, full rom, partials, all kinds of reps, and lots and lots of reps.. did 10 months of that shit and could bench 225 when i got out into a real gym. I have always looked down on calistenics but those exercises actually work wonders for you if your willing to put in some work
dips and pullup supersets and as many situps as i can handle.
Good idea OP, that's exactly where scumbags like you end up. Enjoy prison, stalker.