What would be the downside of having fruits as my only carb source?

What would be the downside of having fruits as my only carb source?

Thalidomide Vintage Ad Shirt $22.14

CRIME Shirt $21.68

Thalidomide Vintage Ad Shirt $22.14

  1. 1 month ago
    Anonymous

    Too many simple sugars, but than again I'm moronic and don't know actual shit about nutrition.

    • 1 month ago
      Anonymous

      what is fiber

      • 1 month ago
        Anonymous

        Nothing he said was incorrect, your response is irrelevant

  2. 1 month ago
    Anonymous

    fructose is 8 times more glycating than glucose. This damage will not show up on an A1C test.

    • 1 month ago
      Anonymous

      Fruits do have some decent micronutrients.
      As for the macro, the carb, it is fructose, which is low GI but also rapes your liver in excess.
      So very limited fruits (<120 calories daily) is probably fine but idk.

      Is the glycation only a problem if you eat fruit WITH protein? What if the fruit is eaten by itself and the fructose is converted in your liver before eating any protein?

  3. 1 month ago
    Anonymous

    Eventually, you will get tired of wiping your ass.

    • 1 month ago
      Anonymous

      where did the belief that without grains/veggies you will have chronic diarrhea come from?

  4. 1 month ago
    Anonymous

    fruit is expensive and not fresh. otherwise nothing.

  5. 1 month ago
    Anonymous

    Let's assume you are on a 2200 calorie diet. You are eating 30% of that in carbs. That is 165 grams of carbs a day. A 118 gram banana has 27g of carbs. So that is over 6 bananas a day. Doable but it starts to show the problem. 42 bananas a week or 168 a month.

    • 1 month ago
      Anonymous

      >Let's assume you are on a 2200 calorie diet. You are eating 30% of that in carbs.
      American moment, Actual humans eat 60-70% carbs.

      • 1 month ago
        Anonymous

        >just eat 30 bananas a day
        Again, for what reason?

        • 1 month ago
          Anonymous

          Bananas you say?

    • 1 month ago
      Anonymous

      Why do I need 165g of carbs?

      >Let's assume you are on a 2200 calorie diet. You are eating 30% of that in carbs.
      American moment, Actual humans eat 60-70% carbs.

      I dont think that in nature you would eat more than 5% carbs. Maybe by humans you meant peasant eurasian slaves.

      • 1 month ago
        Anonymous

        You aren't in nature

        • 1 month ago
          Anonymous

          I'm also not a peasant slave.

          • 1 month ago
            Anonymous

            I didnt ask

            • 1 month ago
              Anonymous

              Ironic.

              • 1 month ago
                Anonymous

                Not what that word means

      • 1 month ago
        Anonymous

        Post body

  6. 1 month ago
    Anonymous

    Unless ripened, fruits are shit
    And 99% of any fruit you may get is unripe, I'm fricking sure of it unless you live in a fricking orchard (you don't)
    That's it, that's the only reason fruits are not good. Because there's close to almost no way you'll get fully ripened fruits.

    • 1 month ago
      Anonymous

      You're meant to wait a day or two for the fruit to ripen after you buy it anon

      • 1 month ago
        Anonymous

        Leaving it to moisten on the table does not equal riping you silly homosexual
        A fruit only fully rippers when it's left on the tree to be ripe enough to fall on it's own or be consumed by animals. No animal in existence eats unripe fruit, except us, the moronic featherless birds

        • 1 month ago
          Anonymous

          I've literally watched my dog eat a strawberry off the vine before you stupid frick, you have no clue about animal behavior at all you gay ass piece of indian shit.

  7. 1 month ago
    Anonymous

    Not really. I ate a ton of apples for a while and my physique was pretty good. I was eating a lot of yogurt too though so I guess they weren’t my only carbs. Still, I personally think potatoes are the best carb

  8. 1 month ago
    Anonymous

    Keto for cutting then lower the saturated fat content and replace it with fruit for the perfect diet

  9. 1 month ago
    Anonymous

    You'll end up like Steve Jobsy

  10. 1 month ago
    Anonymous

    It's going to be hard to eat that much and you will severely hurt your paycheck.

  11. 1 month ago
    Anonymous

    You'd be super hungry all the time. I tried this once with apples and got the shakes between meals.

  12. 1 month ago
    Anonymous

    not very calorie dense so bulking would be harder

  13. 1 month ago
    Anonymous

    idk, why not frick around and find out yourself and report back?

  14. 1 month ago
    Anonymous

    Fructose is poison. It does not work the same way as glucose. Glucose is bad enough, but at least it can be used directly by your tissues, so it serves a purpose. Fructose is metabolised only in your liver, it can't be used directly by your tissues. It's turned into some glucose, but mainly into lactate and fatty acids. That's why eating too much fructose directly causes non-alcoholic fatty liver disease. It's also 7-11 times as glycating as glucose, but the damage does not show on an A1c test, it does not spike insulin, because as I mentioned its metabolic pathway is completely different to that of glucose. From a certain standpoint, fructose acts similarly to fat, with one major difference. Fat is not toxic to animal tissues, it does not cause glycation or oxidation damage at any concentration. Fructose does cause glycation damage, at any concentration.

    Fruit are absolute poison, and no human being should eat them, ever.

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      Then why is ~~*Robert Lustog*~~ whose disinfo you're repeating fat and looks sick?

      • 1 month ago
        Anonymous

        >if fruit is bad why is this one guy ugly

        • 1 month ago
          Anonymous

          And why does ~~*Lustig*~~ never mention that saturated fat is way more causal to liver damage than sugar? Why is he repeating ~~*Yudkin*~~ pattern of misdirection? Why is this such a generational thing for israelites when one dies another israelite immediately starts the same pilpul?

          • 1 month ago
            Anonymous

            the liver makes saturated fat

            • 1 month ago
              Anonymous

              And kidneys generate piss, fool
              https://diabetesjournals.org/care/article/41/8/1732/36380/Saturated-Fat-Is-More-Metabolically-Harmful-for

          • 1 month ago
            Anonymous

            No idea dont care its not relevant to my post

            • 1 month ago
              Anonymous

              It's a multi generation mission to kill white people!

              • 1 month ago
                Anonymous

                No idea dont care its not relevant to my post

          • 1 month ago
            Anonymous

            sat fat heals liver broski. they can use butter to cure it.

            • 1 month ago
              Anonymous

              See

              And kidneys generate piss, fool
              https://diabetesjournals.org/care/article/41/8/1732/36380/Saturated-Fat-Is-More-Metabolically-Harmful-for

              • 1 month ago
                Anonymous

                and do you know what the article says or just reading the headline?

    • 1 month ago
      Anonymous

      if fruits were so bad, why do they taste yummy? every carb that isn't fruit taste like shit when you don't cover them in other flavours
      veggies? taste like poison, same with grains
      so what do I eat for carbs? raw dairy?

      • 1 month ago
        Anonymous

        bros this is my problem right now. rice and taters even make my stomach hurt. I'm about to just overdose on whole milk and sugar.

  15. 1 month ago
    Anonymous

    will ketogays ever learn?

    • 1 month ago
      Anonymous

      No

  16. 1 month ago
    Anonymous

    OP, I love froot more than anyone in this thread. I eat lbs of it a day. I'd say there's nothing wrong with it, but why shun other carb sources? Rice, sweet potatoes and such are delicious. Savor them too.

  17. 1 month ago
    Anonymous

    I consider fruits + lean meat one of best ways to lose weight besides fasting.

  18. 1 month ago
    Anonymous

    No potato.
    No spinach.

Your email address will not be published. Required fields are marked *