What's better for fitness and work outs? Tea or coffee?
 It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
What's better for fitness and work outs? Tea or coffee?
What's better for fitness and work outs? Tea or coffee?
It's All Fucked Shirt $22.14 |
|
It's All Fucked Shirt $22.14 |
coffee before workout
tea after workout
>coffee before workout
>tea after workout
/thread
why not both
just make sure to stay hydrated
with the same amount of intake of caffeine tea is better because of the theanine. most of the time coffee is going to have more total caffeine though so it would be better overall.
Toffee
i replaced usual coffee pre workout with a shot of liqour and a can of cola and the difference is massive.
i dont know why or how it works but it just does its my secret elixir
tea
Combine the two into cofftea.
begone, heathen
Coffee mixed with ginger tea actually tastes really good
None
you probably should not drink coffee
it's quite baffling to me why caffeine consumption is legal and completely socially adequate while dextroamphetamine consumption is frowned upon. They have the exact same side effects and the same addictive quality, the only difference is that caffeine has fewer positive effects.
Monster.
Or, get some sugar in your coffee, and some taurine on the side.
To relax and study after working out, tea.
>monster
get out
Black coffee with iodine salt. Its basically a monster energy but without the shitload of sugar and tasting like shit
>coffee with salt
>doesn't taste like shit
well, I might try it, I've done crazier experiments
I use iced cold brew and iced jasmine green tea as intra workout drinks. Coffee has potassium but no sodium. Tea has sodium but no potassium. Both have caffeine and negligible calories.
Tea
Meth unironically
Bath salts and pcp for me