What's even the point of lifting as an East African guy? I have shitty genetics on par with pajeets. It'll take me 5 years of lifting to look like a 16 year old African American highschool athlete.
What's even the point of lifting as an East African guy? I have shitty genetics on par with pajeets.
It sounds like you should just stay the way you are and not do anything to improve your lot in life. You're right dude working to improve yourself isn't worth it if there's no immediate gratification.
homosexual.
>I have shitty genetics on par with pajeets
Pajeets can build muscle, follow some pajeet training program
these people are midgets and weigh under 45kg
>It'll take me 5 years of lifting to look like a 16 year old African American highschool athlete.
Most are obese or on drugs. Good/bad genetics is a meme and the difference is 10lbs or less of muscle.
Stop making excuses, and see where you go with this.
Breh sauce? I'm used to the regular European/American guys from the bronze era.
Are these seriously Indian dudes from that era?
Pic rel looks too suspicious
>Are these seriously Indian dudes from that era?
Yeah, they even wrote a book about bodybuilding
Article on them
https://generationiron.com/throwback-indian-bodybuilders/
Holy shit, this is great..
>inb4 muh racism
Honestly I thought they would be eating a bowl of seeds a day back then and all bone thin, had no idea at all Indian had lifters. Some of them look way better than Eugen Sandow.
>muscle control
And yet it seems they are using the same training methods? Hmm it seems the book is 1930, so I assume they learned from dudes like Eugen?
Yeah they probably got info from Sandow
Hmm.. interesting. There is the argument muscle control is a meme and they sold that system because it was easier than shipping heavy weights, yet if other people and cultures followed the same system and had success, there could be truth to it.
Stop comparing yourself to other people and start comparing yourself to yourself.
Keep lifting and you will grow.
i was born asthmatic b***h, frail as shit my whole life I shouldn't even be alive but i'm busting out 2pl8 sets of 10 just because frick god
>because frick god
God sent you a battle to prove you are worthy to be a warrior of Christ.
You passed.
Welcome.
East africans are subhuman, luckily you can still the ride valor of your west african brothers; the aveage white girl doesn't know the difference unless you actually have a somali abdi pirate phenotype. Just bbcmax thugmax bro
Better get on with it then
Where are u from?? I’m Ethiopian and I make gains just fine even tho it’s supposedly “hard”
Im somali and no issues here either. I could bench 2 plates within a year
+
stop comparing yourself to homies
Worse than Indians? That Hamza guy made a video where he said his Kenyan school friend caught up to him in the gym in a fraction of the time. Maybe it's a skill issue OP.
You probably have shitty levers for a lot of lifts (long thin arms and legs with a short torso) so don't compare your strength numbers to other people. Other than that quit being a gay and blaming your genetics when they are probably average and that's good enough if you know what you're doing.
I only know Central Africans (Bantoids), Ephioneans/Somalis and Bushmen, which race are East Africans?
i'm somali and it took me around 2 years to achieve ottermode. there's literally no way you're gonna get big as an east african so you might as well focus on aesthetics. and besides east africans tend to have good bone structure, apart form the 6" wrists