Whats for dinner IST?
for me salted popcorn and a loaded double scooped protein shake
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Whats for dinner? for me salted popcorn and a loaded double scooped protein shake
Turkey ham n Swiss sandwich
Do you cook your popcorn in a pan?
in a large pot with butter, incredibly easy and quick, decent to fill cravings while cutting while being low cal
i'm a maestro in the kitchen man this is my 4th meal of the day and i wanted to keep it light
classic
>Cutting
>butter
R u dumb?
>cutting
>butter
butter is actually godtier for cutting
you ever heard the phrase "like a knife through butter"? Yeah, that's what I thought.
Learn to cook things! It's pathetic. Every single meal I see on here is the most bare bones piss easy thing to make.
A frickload of egg whites scrambled with veggies, fried scrapple slices, few pieces of toast and some greek yogurt with cherries n berries for dessert
>egg whites
>scrapple
Why
Bcuz eggs and scrapple are delicous together
Buy you aren't eating eggs
an edible, ground turkey, sugar free pudding. possibly some left over fried rice.
Bro who sells ground turkey pudding? That does not sound edible at all.
hence why there's a comma seperating the two different items
I'm just saying it doesn't sound edible. But I'll take your word for it.
Fix your fricking commas then and add the word "and"
eat real food
>protein shake
yucky
for dinner I'm having a bottle of water
pepperoni pizza that I added diced up bacon, spam, onion and jalapeno to.
Eggs, ground turkey, refried beans, cheddar cheese, and hot sauce.
Washed down with an Ollipop!tg
Lying scum I see tomatoes in there as well.
Made myself a malicious milkshake
I watch guys grocery games on my phone and then I run around the grocery store and like to pretend I'm competing.
Usually I end up making some wacky shit. Tonight's episode is entitled the cheese experts battle, so lord knows my lactose intolerance is gonna act up.
I just hope chef fieri doesn't make me use canned cheese or not use a cart again. Not using a cart is always the most awkward lol
Anon lines up in the outer aisle of the grocery store, airpods in, silent, poised, ready
>Alright chefs
>You have 3:30 to shop
Anon sets his phone's timer for 3:30
>You must prepare a three course fine dining meal using...
On Anon's phone Guy Fieri pulls a velvet cloth off a board revealing three random ingredients
>wienertail weenies
>canned pot roast
>and chocolate milk
>how does that sound?
Anon audibly groans, drawing looks from those around him, as one of the contestants chimes in
>That's it?
Anon ignites in a fireball of rage, cursing Karen Akonowitz to hell for encouraging Guy's antics
>you know what, now that I think about it, chefs, step in front of your carts
>this is gonna be a no cart battle
>any questions?
>remember, the three of you will be reduced down to two after this round, then one will go...
BOOM Anon's off like a fricking rocketship. He sprints around the grocery store, almost knocking over old ladies and freaking everyone out. He holds his gym shirt out like a primitive basket as he throws in the seemingly random ingredients for his quickly imagined three course experience.
Karen Akonowitz won't beat him this time. Not again.
Anon runs out of the store, forgetting to pay because he only has 27 minutes left to cook and plate his fine dining masterpiece.
>WEE WOO WEE WOO WEE WOO
By a cruel twist of fate, the grocery store's alarm syncronizes with Guy's dreaded "red light special" on anon's phone
>attention all shopper, please head to aisle 9 for your must use red light special
Anon rushes back into the store
Frick
>it's frozen pea and carrot mixture
This ruins everything
640g chicken breast
220g lettuce
50g homemade caesar dressing
110g white rice
80g cucumber
25g teriyaki
10g sriracha mayo
Forgot to take the pic today, but same as every meal. Chicken and rice. I like it.
Now, while cutting I look back as last year, last bulk, when a literal obese colleague of mine told me I was getting fat. Kek let's get it, this year is young hoes on the beach.
tfw a hotdog fits into your daily deficit
I have done OCHDASAD before, not the worst
Tonight I made pasta. Linguini, salmon, and spinach in a creamy white wine sauce.
10/10 would eat again.
Beef short ribs and root vegetables soup, with home made whole wheat butter rolls
Wild caught salmon(cooked in 3 month old single source high polyphenol EVOO), organic spinach, cara cara orange
organic blueberries, walnuts, organic dates, mixed nut butter, grass fed whey isolate w/ stevia leaf sweetner, greek yogurt
Organic basmati rice fried rice with organic eggs, organic baby carrots, organic celery, organic peppers, grass fed butter. Also some spices and organic kikkoman onions sauce, organic tomato paste
>stevia
Enjoy your infertility
All flavored protein powder contains sweetner and stevia leaf is the best you can get. I can't drink the unflavoured crap
Dont drink it then, eat more eggs or meat instead.
But I'm lazy and stupid. Food's gotta be easy and taste like candy to me or I'm not interested.
Have you considered not being a dopamine addicted homosexual?
You're literally posting that on IST
You make a good point. Still you should learn to cook and expand your palate a bit
I love the taste of it with my milk/yogurt. Not everything has to be so optimized
>not everything has to be optimized
Then why drink the protein shake? Protein isnt honestly that important, if you eat meat 1-2 times a day you are getting more than enough protein.
have a nice day Black person
Frick you you double Black person
Ever since I started meal prepping it's been chicken, rice, and broccoli. Sometimes I mix it up and add other veggies, and one week I went with salmon instead of chicken.
I need to find more recipes.
follow this anon and watch guys grocery games. You will unironically become a better cook.
Do not actually run around the grocery store tho that's autistic.
chicken, sausage, peppers, onions, and potatoes
two skin on bone in chicken thighs
two mild italian sausage
onions and bell peppers
equivalent of one russet potato
seven stalks of grilled asparagus
chicken
sweet potato
brussel sprouts
fuuuuuuck my circadian rhythm is fricked.
Oats, why, yoghurt and some milk to thin it out a bit.
Cheap and very tasty, I just hope I can actually shit it out later.
I think I'll make ramen with beef.
ca. 90gr pasta
ca. 170gr chicken
veggies
I'm making chili.
Beans or nah?
always beans, lot's of em
Yesterday's pasta and a protein shake.
But first, longish run of 90 minutes