Go get some thick fairly loose work gloves, go take a 25oz hammer, hit a piece of wood with the hammer while wearing thick loose gloves for 3 minutes each arm.
Your forearms will be burning
how do i convince a woman to have sex with me? ive olny had sex once through hinge. I try to talk to girls at the gym and at school and shit but I never know what to say. I just like compliment their hair or something and then sometimes shake hands, sometimes get their insta. 0 success through this apporach though. Maybe I just need to keep trying, It is a numbers game after all. I just feel like such a loser talking to all these women who want nothing to do with me though, thoughts on how to suppress this feeling. Also cable pulls are pretty good for forearms.
I don't know bro I really don't anymore.
It keeps happening and it keeps making my depression spiral worse.
I don't even want to bother trying anymore, I actively get annoyed by them now and I hate feeding them attention just to get shot down in the end anyway.
>I just like compliment their hair or something and then sometimes shake hands
Complimenting their hair is the kind of thing gays and women do. Like yeah if they have a major style change I might mention it but not randomly. And shaking their hands? I hope you're joking. Jesus anon just watch Youtube videos of human interaction or something. If you look good you've already won half the battle as far as first impressions go.
Ask them questions, make jokes, don’t go into conversations with an agenda, just start becoming more comfortable talking to strangers in general. Once you become more comfortable talking to strangers, it will be easier and less awkward talking to girls.
has anyone here tried rice bucket training? i wonder if you progressively went to harder and sharper materials like rice > sand > gravel, would your hands grow and get tough?
dead hangs, wrist curls, farmers walk
these are especially effective if you pre-fatigue your forearms with something like deadlifts that tax your grip strength
For girls like this, it's not enough to just have a good body, you've gotta have status AND cash.
If you don't have a social media presence... the tour is over boyo. Pack it up. I'm talking MINIMUM 2,500 followers on insta and that's a really low number. What kind of male gets this amount of followers? For 1, being jacked, diced, and of course the money to be able to at least allude that you have an interesting life. For me, it's the car scene. I'm already jacked so sprinkling gym selfies on my profile is already in check. Rolling videos in the 911 with a The Soft Moon song playing in the background? Yup. Flexing outside my SUV to the women know I own 2 cars? Check. It's a mog eat mog world and only the moggiest frick women like this
And before some string bean zoomer talks about "I frick and am skinny" yeah, that works for girls who are 18 and under but once you become an adult you're competing with the big dogs. And anything under $200,000 a year gets you scraps.
GYAT
1. what race are they?
2. are they wearing underwear as a top?
3. right one has a bigger ass which is nice
1. latinas
2. they're prostitutes
3. yes
Putting your forearms between their asses and curling them
Go get some thick fairly loose work gloves, go take a 25oz hammer, hit a piece of wood with the hammer while wearing thick loose gloves for 3 minutes each arm.
Your forearms will be burning
I think these women look gross
You know the one on the right’s hair stinks like chemical treatment and that cheap Black person hair oil shit with isopropyl in it
Yes… now imagine the stench of her braps
Bros, she has a homer simpson upper lip, look how puffed out it is. It’s gross.
Im a desperate, omega male manlet incel. I would regardless
Fair. I’d use her as a single use cum sleeve if she offered for no cost one night, but I wouldn’t go out of my way at all for that.
Morty mouth? Wtf homosexual shit are you talking about?
She has a sexy Morty mouth built for my BWC
hot
She needs a paper towel for that hair like it was fried chicken
what the deal with the squirtle?
You just know
Wrist flexion+wrist extension. Covers the entire forearm.
how do i convince a woman to have sex with me? ive olny had sex once through hinge. I try to talk to girls at the gym and at school and shit but I never know what to say. I just like compliment their hair or something and then sometimes shake hands, sometimes get their insta. 0 success through this apporach though. Maybe I just need to keep trying, It is a numbers game after all. I just feel like such a loser talking to all these women who want nothing to do with me though, thoughts on how to suppress this feeling. Also cable pulls are pretty good for forearms.
I don't know bro I really don't anymore.
It keeps happening and it keeps making my depression spiral worse.
I don't even want to bother trying anymore, I actively get annoyed by them now and I hate feeding them attention just to get shot down in the end anyway.
>I just like compliment their hair or something and then sometimes shake hands
Complimenting their hair is the kind of thing gays and women do. Like yeah if they have a major style change I might mention it but not randomly. And shaking their hands? I hope you're joking. Jesus anon just watch Youtube videos of human interaction or something. If you look good you've already won half the battle as far as first impressions go.
Ask them questions, make jokes, don’t go into conversations with an agenda, just start becoming more comfortable talking to strangers in general. Once you become more comfortable talking to strangers, it will be easier and less awkward talking to girls.
left mogs pretty hard
Left
Pick up heavy thing. Carry heavy thing someplace else. Repeat.
You coulda just said farmer's walks, you utter bobo.
has anyone here tried rice bucket training? i wonder if you progressively went to harder and sharper materials like rice > sand > gravel, would your hands grow and get tough?
dead hangs, wrist curls, farmers walk
these are especially effective if you pre-fatigue your forearms with something like deadlifts that tax your grip strength
For girls like this, it's not enough to just have a good body, you've gotta have status AND cash.
If you don't have a social media presence... the tour is over boyo. Pack it up. I'm talking MINIMUM 2,500 followers on insta and that's a really low number. What kind of male gets this amount of followers? For 1, being jacked, diced, and of course the money to be able to at least allude that you have an interesting life. For me, it's the car scene. I'm already jacked so sprinkling gym selfies on my profile is already in check. Rolling videos in the 911 with a The Soft Moon song playing in the background? Yup. Flexing outside my SUV to the women know I own 2 cars? Check. It's a mog eat mog world and only the moggiest frick women like this
And before some string bean zoomer talks about "I frick and am skinny" yeah, that works for girls who are 18 and under but once you become an adult you're competing with the big dogs. And anything under $200,000 a year gets you scraps.
I'd like this picture without the gay ass squirter in it. I can appreciate a fat ass and hoe clothes
his name is squirtle, you ignorant, uncultured buffoon
made for anal
Built for MBC (my big wiener)
left > right. Do rollers but low weight high reps. heavy weight = tendonitis
This. And also don't use those gay ass straps. Never seen the point of them. Your forearms should adapt to the weight you lift.