what's the fastest way to lose weight
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what's the fastest way to lose weight
what's the fastest way to lose weight
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Sawing off a limb.
Technically correct.
Really correct.
Surgery
GLP-1
Amphetamines
amputation
Don't eat.
what if i get hungry
did you not see the digits?
>what if i get hungry
Ignore the signals your body sends to your mind. Your body is weak, your mind will not be.
just drink water, tea, coffee whatever. Your stomach's hunger signals =/= eat 2,5000 calories it just wants SOMETHING
Underrated.
See
Wrong question to be asking. You should be asking.
How can I consistently lose weight AND keep it off
checked, but the question should be
>how to consistently lose fat w/out losing muscle AND keep it off
I appreciate the input, but the question should be
>How to consistently lose fat AND muscle AND keep it off.
Losing muscle along with fat will help you lose more weight and be skinnier.
OMAD
Forskoline, cardio and calorie restriction. You will end up being a twink, tho
/fast/ bruh - it's in the name
Stop eating
1200kcal CICO keto OMAD with cardio 3-4 times a week.
half of that consists of cow piss
>get up early morning.
>do HIIT cardio on empty stomach (kettlebell swings recommended get heart rate 160+)
>dont eat for 6 hours
>stay -500kcal deficit
>watch bodyfat melt
Fasting. Do intermittent fasting for a while and then start eating every other day. Repeat the cycle until goal weight.
Fasting and doing amphetamines.
send me your money
>be a israelite
>time travel to Auschwitz
nofap and noporn