I can do 50 pull-ups in a row but each time I try to muscle up my shoulder bones feel like they're coming out. i tried with elastic bands as well but it's fricking painful anyway
Muscle ups are a meme just superset pullups with dips you moron. Even the guys who can do a muscle up aren't doing them for reps as an exercise it's the calisthenics equivalent of ego lifting.
>can't do it now >It's easy bro
Kek. Btw kids can do very impressive things because their body mass too muscle efficiency is much higher. If you can't do it as an adult, then shut up.
Pullups and chinups. If you cant breathe properly it doesnt matter if you can do 20 correct ones until failure, your blood will be constricted and wont enter your muscles for them to grow. I always leave with a tight chest and high blood pressure after doing even a few, those shits are fricking difficult to do
Wagecucking
acquire gf
muscle-ups
I can do 50 pull-ups in a row but each time I try to muscle up my shoulder bones feel like they're coming out. i tried with elastic bands as well but it's fricking painful anyway
It's all technique. You need to transfer momentum via your grip at just the right moment or you won't do it.
homie youre anatomically jank get that medically figured out
Muscle ups are a meme just superset pullups with dips you moron. Even the guys who can do a muscle up aren't doing them for reps as an exercise it's the calisthenics equivalent of ego lifting.
full planche (pushups)
WHAT IS THE MEANING BEHIND ALL THESE FOOD PEPES
Discord trannies trying to force something, as usual
shit thread put-ups
This is the hardest exercise you can do. Takes 3 years of training MINIMUM just to pull it off for a nano second
Does look difficult.
Calm down, it's just pepes though.
i was doing those in middle school it aint shit
>can't do it now
>It's easy bro
Kek. Btw kids can do very impressive things because their body mass too muscle efficiency is much higher. If you can't do it as an adult, then shut up.
how about you say that to my face tough guy
I would argue it's really the victorian cross. Even among elite gymnasts it's a rare accomplishment.
For me, it's hanging leg raises. I thought my core was strong and then I tried these and hanging knee raises. Shit hurts.
Idk I take it easy and look good and feel good and perform good
Unassisted one-arm handstand presses
catposters mad because there's a new band of shitposters in town lmao
Underwater squats
Exercise in frustration.
>what's the hardest exercise
Fork putdowns for most people
IST browser quits
Pullups and chinups. If you cant breathe properly it doesnt matter if you can do 20 correct ones until failure, your blood will be constricted and wont enter your muscles for them to grow. I always leave with a tight chest and high blood pressure after doing even a few, those shits are fricking difficult to do
loving yourself
🙂
For me it would be split squats. I don't have the mental fortitude to stick them out. To do 100 straight would be pure torture.
This is a bad meme and you should consider suicide.